Superman’s Christmas Flight – Hold for 30 seconds Present- Lifting Push-Ups – 15 reps Reindeer Lunges – 20 reps (10 per leg) Plank Like a Nutcracker – Hold for 1 minute Tricep Dips with the Elves – 15 reps North Pole Wall Sit – Hold for 1 minute Chimney Step-Ups – 20 reps Snowman Jump Squats – 15 reps Candy Cane Shoulder Taps – 30 taps Bicycle Crunches Through the Snow – 30 reps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Jingle Bell Squats – 30 reps Candy Cane Leg Raises – 20 reps Stocking Stuffer Sit-Ups – 25 reps Mountain Climbers to the Sleigh – 40 reps Superman’s Christmas Flight – Hold for 30 seconds Present- Lifting Push-Ups – 15 reps Reindeer Lunges – 20 reps (10 per leg) Plank Like a Nutcracker – Hold for 1 minute Tricep Dips with the Elves – 15 reps North Pole Wall Sit – Hold for 1 minute Chimney Step-Ups – 20 reps Snowman Jump Squats – 15 reps Candy Cane Shoulder Taps – 30 taps Bicycle Crunches Through the Snow – 30 reps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Jingle Bell Squats – 30 reps Candy Cane Leg Raises – 20 reps Stocking Stuffer Sit-Ups – 25 reps Mountain Climbers to the Sleigh – 40 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Superman’s Christmas Flight – Hold for 30 seconds
Present-Lifting Push-Ups – 15 reps
Reindeer Lunges – 20 reps (10 per leg)
Plank Like a Nutcracker – Hold for 1 minute
Tricep Dips with the Elves – 15 reps
North Pole Wall Sit – Hold for 1 minute
Chimney Step-Ups – 20 reps
Snowman Jump Squats – 15 reps
Candy Cane Shoulder Taps – 30 taps
Bicycle Crunches Through the Snow – 30 reps
Rudolph’s Burpees – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Jingle Bell Squats – 30 reps
Candy Cane Leg Raises – 20 reps
Stocking Stuffer Sit-Ups – 25 reps
Mountain Climbers to the Sleigh – 40 reps