Jingle Bell Squats – 30 reps Candy Cane Leg Raises – 20 reps Chimney Step-Ups – 20 reps Snowman Jump Squats – 15 reps Plank Like a Nutcracker – Hold for 1 minute Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Bicycle Crunches Through the Snow – 30 reps Present- Lifting Push-Ups – 15 reps Stocking Stuffer Sit-Ups – 25 reps Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Rudolph’s Burpees – 15 reps Jingle Bell Squats – 30 reps Candy Cane Leg Raises – 20 reps Chimney Step-Ups – 20 reps Snowman Jump Squats – 15 reps Plank Like a Nutcracker – Hold for 1 minute Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Bicycle Crunches Through the Snow – 30 reps Present- Lifting Push-Ups – 15 reps Stocking Stuffer Sit-Ups – 25 reps Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Rudolph’s Burpees – 15 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jingle Bell Squats – 30 reps
Candy Cane Leg Raises – 20 reps
Chimney Step-Ups – 20 reps
Snowman Jump Squats – 15 reps
Plank Like a Nutcracker – Hold for 1 minute
Santa’s Sleigh Push-Ups – 20 reps
Candy Cane Shoulder Taps – 30 taps
Mountain Climbers to the Sleigh – 40 reps
Bicycle Crunches Through the Snow – 30 reps
Present-Lifting Push-Ups – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Reindeer Lunges – 20 reps (10 per leg)
Tricep Dips with the Elves – 15 reps
Superman’s Christmas Flight – Hold for 30 seconds
North Pole Wall Sit – Hold for 1 minute
Rudolph’s Burpees – 15 reps