Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Chimney Step-Ups – 20 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Present- Lifting Push-Ups – 15 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Plank Like a Nutcracker – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Rudolph’s Burpees – 15 reps Candy Cane Leg Raises – 20 reps Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Chimney Step-Ups – 20 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Present- Lifting Push-Ups – 15 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Plank Like a Nutcracker – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Rudolph’s Burpees – 15 reps Candy Cane Leg Raises – 20 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jingle Bell Squats – 30 reps
North Pole Wall Sit – Hold for 1 minute
Bicycle Crunches Through the Snow – 30 reps
Chimney Step-Ups – 20 reps
Stocking Stuffer Sit-Ups – 25 reps
Superman’s Christmas Flight – Hold for 30 seconds
Snowman Jump Squats – 15 reps
Present-Lifting Push-Ups – 15 reps
Candy Cane Shoulder Taps – 30 taps
Mountain Climbers to the Sleigh – 40 reps
Plank Like a Nutcracker – Hold for 1 minute
Reindeer Lunges – 20 reps (10 per leg)
Tricep Dips with the Elves – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Rudolph’s Burpees – 15 reps
Candy Cane Leg Raises – 20 reps