Plank Like a Nutcracker – Hold for 1 minute Stocking Stuffer Sit-Ups – 25 reps Reindeer Lunges – 20 reps (10 per leg) Bicycle Crunches Through the Snow – 30 reps North Pole Wall Sit – Hold for 1 minute Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Jingle Bell Squats – 30 reps Present- Lifting Push-Ups – 15 reps Rudolph’s Burpees – 15 reps Candy Cane Leg Raises – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Mountain Climbers to the Sleigh – 40 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Stocking Stuffer Sit-Ups – 25 reps Reindeer Lunges – 20 reps (10 per leg) Bicycle Crunches Through the Snow – 30 reps North Pole Wall Sit – Hold for 1 minute Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Jingle Bell Squats – 30 reps Present- Lifting Push-Ups – 15 reps Rudolph’s Burpees – 15 reps Candy Cane Leg Raises – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Mountain Climbers to the Sleigh – 40 reps Chimney Step-Ups – 20 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank Like a Nutcracker – Hold for 1 minute
Stocking Stuffer Sit-Ups – 25 reps
Reindeer Lunges – 20 reps (10 per leg)
Bicycle Crunches Through the Snow – 30 reps
North Pole Wall Sit – Hold for 1 minute
Tricep Dips with the Elves – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Candy Cane Shoulder Taps – 30 taps
Jingle Bell Squats – 30 reps
Present-Lifting Push-Ups – 15 reps
Rudolph’s Burpees – 15 reps
Candy Cane Leg Raises – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Snowman Jump Squats – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Chimney Step-Ups – 20 reps