Rudolph’sBurpees– 15 repsCandyCane LegRaises –20 repsJingle BellSquats –30 repsSuperman’sChristmasFlight – Holdfor 30secondsSanta’sSleighPush-Ups– 20 repsPresent-LiftingPush-Ups– 15 repsMountainClimbers tothe Sleigh– 40 repsChimneyStep-Ups– 20 repsNorth PoleWall Sit –Hold for 1minuteSnowmanJumpSquats –15 repsCandy CaneShoulderTaps – 30tapsTricepDips withthe Elves– 15 repsReindeerLunges –20 reps (10per leg)StockingStufferSit-Ups –25 repsPlank Like aNutcracker– Hold for 1minuteBicycleCrunchesThrough theSnow – 30repsRudolph’sBurpees– 15 repsCandyCane LegRaises –20 repsJingle BellSquats –30 repsSuperman’sChristmasFlight – Holdfor 30secondsSanta’sSleighPush-Ups– 20 repsPresent-LiftingPush-Ups– 15 repsMountainClimbers tothe Sleigh– 40 repsChimneyStep-Ups– 20 repsNorth PoleWall Sit –Hold for 1minuteSnowmanJumpSquats –15 repsCandy CaneShoulderTaps – 30tapsTricepDips withthe Elves– 15 repsReindeerLunges –20 reps (10per leg)StockingStufferSit-Ups –25 repsPlank Like aNutcracker– Hold for 1minuteBicycleCrunchesThrough theSnow – 30reps

FESTIVE FUNKY SOCK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rudolph’s Burpees – 15 reps
  2. Candy Cane Leg Raises – 20 reps
  3. Jingle Bell Squats – 30 reps
  4. Superman’s Christmas Flight – Hold for 30 seconds
  5. Santa’s Sleigh Push-Ups – 20 reps
  6. Present-Lifting Push-Ups – 15 reps
  7. Mountain Climbers to the Sleigh – 40 reps
  8. Chimney Step-Ups – 20 reps
  9. North Pole Wall Sit – Hold for 1 minute
  10. Snowman Jump Squats – 15 reps
  11. Candy Cane Shoulder Taps – 30 taps
  12. Tricep Dips with the Elves – 15 reps
  13. Reindeer Lunges – 20 reps (10 per leg)
  14. Stocking Stuffer Sit-Ups – 25 reps
  15. Plank Like a Nutcracker – Hold for 1 minute
  16. Bicycle Crunches Through the Snow – 30 reps