10mountainclimbers30 sec.wall sit5 pushups10supermans10squatjacks20 linejumps30 sec.plank10 highknees10 sit-ups10 tuckjumps15jumpingjacks30 sec.bicyclecrunch10plankjacks10shouldertaps30 sec.jumprope20 armcircles10 alt.lunges20jabs10 legraises10 lateralsquatshufflesGive threepeople ahigh five andsay goodjob!10speedskaters5burpees10 starjumps10mountainclimbers30 sec.wall sit5 pushups10supermans10squatjacks20 linejumps30 sec.plank10 highknees10 sit-ups10 tuckjumps15jumpingjacks30 sec.bicyclecrunch10plankjacks10shouldertaps30 sec.jumprope20 armcircles10 alt.lunges20jabs10 legraises10 lateralsquatshufflesGive threepeople ahigh five andsay goodjob!10speedskaters5burpees10 starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 30 sec. wall sit
  3. 5 push ups
  4. 10 supermans
  5. 10 squat jacks
  6. 20 line jumps
  7. 30 sec. plank
  8. 10 high knees
  9. 10 sit-ups
  10. 10 tuck jumps
  11. 15 jumping jacks
  12. 30 sec. bicycle crunch
  13. 10 plank jacks
  14. 10 shoulder taps
  15. 30 sec. jump rope
  16. 20 arm circles
  17. 10 alt. lunges
  18. 20 jabs
  19. 10 leg raises
  20. 10 lateral squat shuffles
  21. Give three people a high five and say good job!
  22. 10 speed skaters
  23. 5 burpees
  24. 10 star jumps