30 Lunges (2/1) 20 Crunches 25 Lunges (2/1) 30 Mountain- Climbers (2/1) 15 Pull- Ups 10 Push- Ups of Death 10 Pull- Ups 30 Curls 15 Push- Ups of Death 15 V-Ups Free Space! 15 Burpees Free Space! 15 Push- Ups 15 Dips 5 Burpees 25 Dips 40 Crunches 10 Burpees 20 V- Ups 25 Mountain- Climbers (2/1) 30 Crunches 25 Squats 20 Lunges (2/1) 25 V- Ups 20 Squats 5 Push- Ups of Death 5 Pull- Ups 20 Curls 20 Overhead Presses 15 Overhead Presses 2 Laps 3 Laps 15 Curls 20 Mountain- Climbers (2/1) 25 Push- Ups 25 Overhead Presses 15 Squats 20 Push- Ups 20 Dips 30 Lunges (2/1) 20 Crunches 25 Lunges (2/1) 30 Mountain- Climbers (2/1) 15 Pull- Ups 10 Push- Ups of Death 10 Pull- Ups 30 Curls 15 Push- Ups of Death 15 V-Ups Free Space! 15 Burpees Free Space! 15 Push- Ups 15 Dips 5 Burpees 25 Dips 40 Crunches 10 Burpees 20 V- Ups 25 Mountain- Climbers (2/1) 30 Crunches 25 Squats 20 Lunges (2/1) 25 V- Ups 20 Squats 5 Push- Ups of Death 5 Pull- Ups 20 Curls 20 Overhead Presses 15 Overhead Presses 2 Laps 3 Laps 15 Curls 20 Mountain- Climbers (2/1) 25 Push- Ups 25 Overhead Presses 15 Squats 20 Push- Ups 20 Dips
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Lunges (2/1)
20 Crunches
25 Lunges (2/1)
30 Mountain-Climbers (2/1)
15 Pull-Ups
10 Push-Ups of Death
10 Pull-Ups
30 Curls
15 Push-Ups of Death
15
V-Ups
Free Space!
15 Burpees
Free Space!
15 Push-Ups
15 Dips
5 Burpees
25 Dips
40 Crunches
10 Burpees
20 V-Ups
25 Mountain-Climbers (2/1)
30 Crunches
25 Squats
20 Lunges (2/1)
25 V-Ups
20 Squats
5 Push-Ups of Death
5 Pull-Ups
20 Curls
20 Overhead Presses
15 Overhead Presses
2 Laps
3 Laps
15 Curls
20 Mountain-Climbers (2/1)
25 Push-Ups
25 Overhead Presses
15 Squats
20 Push-Ups
20 Dips