30 Crunches 20 Curls 20 Dips 25 Push- Ups 10 Push- Ups of Death 15 Overhead Presses 40 Crunches 15 Squats 25 V- Ups 20 Push- Ups 15 Push- Ups 30 Curls 20 Mountain- Climbers (2/1) 15 Curls 5 Burpees 25 Overhead Presses 20 Overhead Presses 20 V- Ups 20 Crunches 30 Lunges (2/1) 25 Squats 10 Burpees 15 Pull- Ups Free Space! 15 Dips 15 V-Ups Free Space! 25 Dips 20 Squats 3 Laps 15 Push- Ups of Death 5 Pull- Ups 25 Mountain- Climbers (2/1) 25 Lunges (2/1) 10 Pull- Ups 20 Lunges (2/1) 15 Burpees 2 Laps 5 Push- Ups of Death 30 Mountain- Climbers (2/1) 30 Crunches 20 Curls 20 Dips 25 Push- Ups 10 Push- Ups of Death 15 Overhead Presses 40 Crunches 15 Squats 25 V- Ups 20 Push- Ups 15 Push- Ups 30 Curls 20 Mountain- Climbers (2/1) 15 Curls 5 Burpees 25 Overhead Presses 20 Overhead Presses 20 V- Ups 20 Crunches 30 Lunges (2/1) 25 Squats 10 Burpees 15 Pull- Ups Free Space! 15 Dips 15 V-Ups Free Space! 25 Dips 20 Squats 3 Laps 15 Push- Ups of Death 5 Pull- Ups 25 Mountain- Climbers (2/1) 25 Lunges (2/1) 10 Pull- Ups 20 Lunges (2/1) 15 Burpees 2 Laps 5 Push- Ups of Death 30 Mountain- Climbers (2/1)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Crunches
20 Curls
20 Dips
25 Push-Ups
10 Push-Ups of Death
15 Overhead Presses
40 Crunches
15 Squats
25 V-Ups
20 Push-Ups
15 Push-Ups
30 Curls
20 Mountain-Climbers (2/1)
15 Curls
5 Burpees
25 Overhead Presses
20 Overhead Presses
20 V-Ups
20 Crunches
30 Lunges (2/1)
25 Squats
10 Burpees
15 Pull-Ups
Free Space!
15 Dips
15
V-Ups
Free Space!
25 Dips
20 Squats
3 Laps
15 Push-Ups of Death
5 Pull-Ups
25 Mountain-Climbers (2/1)
25 Lunges (2/1)
10 Pull-Ups
20 Lunges (2/1)
15 Burpees
2 Laps
5 Push-Ups of Death
30 Mountain-Climbers (2/1)