20 Dips 15 Squats 5 Push- Ups of Death 15 Overhead Presses 20 Curls 30 Crunches Free Space! 25 Overhead Presses 15 Dips 10 Pull- Ups 30 Curls 40 Crunches 20 Push- Ups 25 V- Ups 20 Crunches 20 Mountain- Climbers (2/1) 25 Lunges (2/1) 20 V- Ups 5 Pull- Ups 5 Burpees 30 Lunges (2/1) 15 Push- Ups of Death 10 Burpees 25 Push- Ups 20 Squats 15 Burpees 20 Overhead Presses 25 Dips 25 Mountain- Climbers (2/1) 30 Mountain- Climbers (2/1) 3 Laps 10 Push- Ups of Death 15 Push- Ups 15 Pull- Ups 20 Lunges (2/1) 2 Laps 15 Curls 25 Squats Free Space! 15 V-Ups 20 Dips 15 Squats 5 Push- Ups of Death 15 Overhead Presses 20 Curls 30 Crunches Free Space! 25 Overhead Presses 15 Dips 10 Pull- Ups 30 Curls 40 Crunches 20 Push- Ups 25 V- Ups 20 Crunches 20 Mountain- Climbers (2/1) 25 Lunges (2/1) 20 V- Ups 5 Pull- Ups 5 Burpees 30 Lunges (2/1) 15 Push- Ups of Death 10 Burpees 25 Push- Ups 20 Squats 15 Burpees 20 Overhead Presses 25 Dips 25 Mountain- Climbers (2/1) 30 Mountain- Climbers (2/1) 3 Laps 10 Push- Ups of Death 15 Push- Ups 15 Pull- Ups 20 Lunges (2/1) 2 Laps 15 Curls 25 Squats Free Space! 15 V-Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Dips
15 Squats
5 Push-Ups of Death
15 Overhead Presses
20 Curls
30 Crunches
Free Space!
25 Overhead Presses
15 Dips
10 Pull-Ups
30 Curls
40 Crunches
20 Push-Ups
25 V-Ups
20 Crunches
20 Mountain-Climbers (2/1)
25 Lunges (2/1)
20 V-Ups
5 Pull-Ups
5 Burpees
30 Lunges (2/1)
15 Push-Ups of Death
10 Burpees
25 Push-Ups
20 Squats
15 Burpees
20 Overhead Presses
25 Dips
25 Mountain-Climbers (2/1)
30 Mountain-Climbers (2/1)
3 Laps
10 Push-Ups of Death
15 Push-Ups
15 Pull-Ups
20 Lunges (2/1)
2 Laps
15 Curls
25 Squats
Free Space!
15
V-Ups