Eatfruit!Get at8 hourssleepAsk ateacher ifyou canhelpEat ahealthylunchMake a drinkfor yourfamily(withoutbeing asked!)Make agratitudelist8848Helpcookdinner8Reada bookHide yourphone foran hourMakeyour bedevery day75Do 10minutesmeditationCompleteyourhomeworkthe day it issetTidyyourbedroomDo 10minutesbreathingexerciseGive afriend acomplimentTake a 20minutewalk or rideyour bikeSay 'hi' tosomeonenew inschool55Hangyourcoat upEatfruit!Get at8 hourssleepAsk ateacher ifyou canhelpEat ahealthylunchMake a drinkfor yourfamily(withoutbeing asked!)Make agratitudelist8848Helpcookdinner8Reada bookHide yourphone foran hourMakeyour bedevery day75Do 10minutesmeditationCompleteyourhomeworkthe day it issetTidyyourbedroomDo 10minutesbreathingexerciseGive afriend acomplimentTake a 20minutewalk or rideyour bikeSay 'hi' tosomeonenew inschool55Hangyourcoat up

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat fruit!
  2. Get at 8 hours sleep
  3. Ask a teacher if you can help
  4. Eat a healthy lunch
  5. Make a drink for your family (without being asked!)
  6. Make a gratitude list
  7. 88
  8. 48
  9. Help cook dinner
  10. 8
  11. Read a book
  12. Hide your phone for an hour
  13. Make your bed every day
  14. 75
  15. Do 10 minutes meditation
  16. Complete your homework the day it is set
  17. Tidy your bedroom
  18. Do 10 minutes breathing exercise
  19. Give a friend a compliment
  20. Take a 20 minute walk or ride your bike
  21. Say 'hi' to someone new in school
  22. 5
  23. 5
  24. Hang your coat up