Eatfruit!Makeyour bedevery dayAsk ateacher ifyou canhelp885Make agratitudelistDo 10minutesmeditationHangyourcoat upHide yourphone foran hourEat ahealthylunchHelpcookdinner75Get at8 hourssleepGive afriend acompliment8Do 10minutesbreathingexerciseMake a drinkfor yourfamily(withoutbeing asked!)TidyyourbedroomTake a 20minutewalk or rideyour bikeCompleteyourhomeworkthe day it isset48Say 'hi' tosomeonenew inschoolReada book5Eatfruit!Makeyour bedevery dayAsk ateacher ifyou canhelp885Make agratitudelistDo 10minutesmeditationHangyourcoat upHide yourphone foran hourEat ahealthylunchHelpcookdinner75Get at8 hourssleepGive afriend acompliment8Do 10minutesbreathingexerciseMake a drinkfor yourfamily(withoutbeing asked!)TidyyourbedroomTake a 20minutewalk or rideyour bikeCompleteyourhomeworkthe day it isset48Say 'hi' tosomeonenew inschoolReada book5

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat fruit!
  2. Make your bed every day
  3. Ask a teacher if you can help
  4. 88
  5. 5
  6. Make a gratitude list
  7. Do 10 minutes meditation
  8. Hang your coat up
  9. Hide your phone for an hour
  10. Eat a healthy lunch
  11. Help cook dinner
  12. 75
  13. Get at 8 hours sleep
  14. Give a friend a compliment
  15. 8
  16. Do 10 minutes breathing exercise
  17. Make a drink for your family (without being asked!)
  18. Tidy your bedroom
  19. Take a 20 minute walk or ride your bike
  20. Complete your homework the day it is set
  21. 48
  22. Say 'hi' to someone new in school
  23. Read a book
  24. 5