Hide yourphone foran hourMake a drinkfor yourfamily(withoutbeing asked!)8HelpcookdinnerGet at8 hourssleepMake agratitudelistMakeyour bedevery dayCompleteyourhomeworkthe day it issetSay 'hi' tosomeonenew inschoolHangyourcoat upDo 10minutesbreathingexerciseReada bookTake a 20minutewalk or rideyour bikeAsk ateacher ifyou canhelpGive afriend acompliment7588Do 10minutesmeditation485Eatfruit!5TidyyourbedroomEat ahealthylunchHide yourphone foran hourMake a drinkfor yourfamily(withoutbeing asked!)8HelpcookdinnerGet at8 hourssleepMake agratitudelistMakeyour bedevery dayCompleteyourhomeworkthe day it issetSay 'hi' tosomeonenew inschoolHangyourcoat upDo 10minutesbreathingexerciseReada bookTake a 20minutewalk or rideyour bikeAsk ateacher ifyou canhelpGive afriend acompliment7588Do 10minutesmeditation485Eatfruit!5TidyyourbedroomEat ahealthylunch

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hide your phone for an hour
  2. Make a drink for your family (without being asked!)
  3. 8
  4. Help cook dinner
  5. Get at 8 hours sleep
  6. Make a gratitude list
  7. Make your bed every day
  8. Complete your homework the day it is set
  9. Say 'hi' to someone new in school
  10. Hang your coat up
  11. Do 10 minutes breathing exercise
  12. Read a book
  13. Take a 20 minute walk or ride your bike
  14. Ask a teacher if you can help
  15. Give a friend a compliment
  16. 75
  17. 88
  18. Do 10 minutes meditation
  19. 48
  20. 5
  21. Eat fruit!
  22. 5
  23. Tidy your bedroom
  24. Eat a healthy lunch