Hangyourcoat upHelpcookdinnerReada bookDo 10minutesbreathingexercise5Eatfruit!75Hide yourphone foran hourCompleteyourhomeworkthe day it isset8Make agratitudelistGive afriend acomplimentTidyyourbedroomGet at8 hourssleepTake a 20minutewalk or rideyour bikeMake a drinkfor yourfamily(withoutbeing asked!)Say 'hi' tosomeonenew inschoolEat ahealthylunchMakeyour bedevery day485Do 10minutesmeditation88Ask ateacher ifyou canhelpHangyourcoat upHelpcookdinnerReada bookDo 10minutesbreathingexercise5Eatfruit!75Hide yourphone foran hourCompleteyourhomeworkthe day it isset8Make agratitudelistGive afriend acomplimentTidyyourbedroomGet at8 hourssleepTake a 20minutewalk or rideyour bikeMake a drinkfor yourfamily(withoutbeing asked!)Say 'hi' tosomeonenew inschoolEat ahealthylunchMakeyour bedevery day485Do 10minutesmeditation88Ask ateacher ifyou canhelp

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang your coat up
  2. Help cook dinner
  3. Read a book
  4. Do 10 minutes breathing exercise
  5. 5
  6. Eat fruit!
  7. 75
  8. Hide your phone for an hour
  9. Complete your homework the day it is set
  10. 8
  11. Make a gratitude list
  12. Give a friend a compliment
  13. Tidy your bedroom
  14. Get at 8 hours sleep
  15. Take a 20 minute walk or ride your bike
  16. Make a drink for your family (without being asked!)
  17. Say 'hi' to someone new in school
  18. Eat a healthy lunch
  19. Make your bed every day
  20. 48
  21. 5
  22. Do 10 minutes meditation
  23. 88
  24. Ask a teacher if you can help