Do 10minutesmeditationEatfruit!Hide yourphone foran hourReada bookMake agratitudelistEat ahealthylunchGet at8 hourssleepSay 'hi' tosomeonenew inschoolMake a drinkfor yourfamily(withoutbeing asked!)48Give afriend acomplimentAsk ateacher ifyou canhelpHangyourcoat up5Do 10minutesbreathingexerciseHelpcookdinnerCompleteyourhomeworkthe day it isset758885TidyyourbedroomMakeyour bedevery dayTake a 20minutewalk or rideyour bikeDo 10minutesmeditationEatfruit!Hide yourphone foran hourReada bookMake agratitudelistEat ahealthylunchGet at8 hourssleepSay 'hi' tosomeonenew inschoolMake a drinkfor yourfamily(withoutbeing asked!)48Give afriend acomplimentAsk ateacher ifyou canhelpHangyourcoat up5Do 10minutesbreathingexerciseHelpcookdinnerCompleteyourhomeworkthe day it isset758885TidyyourbedroomMakeyour bedevery dayTake a 20minutewalk or rideyour bike

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 minutes meditation
  2. Eat fruit!
  3. Hide your phone for an hour
  4. Read a book
  5. Make a gratitude list
  6. Eat a healthy lunch
  7. Get at 8 hours sleep
  8. Say 'hi' to someone new in school
  9. Make a drink for your family (without being asked!)
  10. 48
  11. Give a friend a compliment
  12. Ask a teacher if you can help
  13. Hang your coat up
  14. 5
  15. Do 10 minutes breathing exercise
  16. Help cook dinner
  17. Complete your homework the day it is set
  18. 75
  19. 88
  20. 8
  21. 5
  22. Tidy your bedroom
  23. Make your bed every day
  24. Take a 20 minute walk or ride your bike