Reada book5Take a 20minutewalk or rideyour bikeHide yourphone foran hourSay 'hi' tosomeonenew inschoolHelpcookdinnerMakeyour bedevery dayEatfruit!Eat ahealthylunchTidyyourbedroomDo 10minutesmeditationGet at8 hourssleep875Give afriend acomplimentHangyourcoat upCompleteyourhomeworkthe day it issetMake agratitudelist5Ask ateacher ifyou canhelp4888Do 10minutesbreathingexerciseMake a drinkfor yourfamily(withoutbeing asked!)Reada book5Take a 20minutewalk or rideyour bikeHide yourphone foran hourSay 'hi' tosomeonenew inschoolHelpcookdinnerMakeyour bedevery dayEatfruit!Eat ahealthylunchTidyyourbedroomDo 10minutesmeditationGet at8 hourssleep875Give afriend acomplimentHangyourcoat upCompleteyourhomeworkthe day it issetMake agratitudelist5Ask ateacher ifyou canhelp4888Do 10minutesbreathingexerciseMake a drinkfor yourfamily(withoutbeing asked!)

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. 5
  3. Take a 20 minute walk or ride your bike
  4. Hide your phone for an hour
  5. Say 'hi' to someone new in school
  6. Help cook dinner
  7. Make your bed every day
  8. Eat fruit!
  9. Eat a healthy lunch
  10. Tidy your bedroom
  11. Do 10 minutes meditation
  12. Get at 8 hours sleep
  13. 8
  14. 75
  15. Give a friend a compliment
  16. Hang your coat up
  17. Complete your homework the day it is set
  18. Make a gratitude list
  19. 5
  20. Ask a teacher if you can help
  21. 48
  22. 88
  23. Do 10 minutes breathing exercise
  24. Make a drink for your family (without being asked!)