48Say 'hi' tosomeonenew inschoolHide yourphone foran hour8Do 10minutesbreathingexerciseReada bookGet at8 hourssleepGive afriend acomplimentCompleteyourhomeworkthe day it issetMake agratitudelistHelpcookdinnerTidyyourbedroomMake a drinkfor yourfamily(withoutbeing asked!)5Ask ateacher ifyou canhelp75Hangyourcoat up885Eatfruit!Do 10minutesmeditationTake a 20minutewalk or rideyour bikeEat ahealthylunchMakeyour bedevery day48Say 'hi' tosomeonenew inschoolHide yourphone foran hour8Do 10minutesbreathingexerciseReada bookGet at8 hourssleepGive afriend acomplimentCompleteyourhomeworkthe day it issetMake agratitudelistHelpcookdinnerTidyyourbedroomMake a drinkfor yourfamily(withoutbeing asked!)5Ask ateacher ifyou canhelp75Hangyourcoat up885Eatfruit!Do 10minutesmeditationTake a 20minutewalk or rideyour bikeEat ahealthylunchMakeyour bedevery day

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 48
  2. Say 'hi' to someone new in school
  3. Hide your phone for an hour
  4. 8
  5. Do 10 minutes breathing exercise
  6. Read a book
  7. Get at 8 hours sleep
  8. Give a friend a compliment
  9. Complete your homework the day it is set
  10. Make a gratitude list
  11. Help cook dinner
  12. Tidy your bedroom
  13. Make a drink for your family (without being asked!)
  14. 5
  15. Ask a teacher if you can help
  16. 75
  17. Hang your coat up
  18. 88
  19. 5
  20. Eat fruit!
  21. Do 10 minutes meditation
  22. Take a 20 minute walk or ride your bike
  23. Eat a healthy lunch
  24. Make your bed every day