Say 'hi' tosomeonenew inschoolEat ahealthylunch8Do 10minutesbreathingexerciseTidyyourbedroomEatfruit!Reada bookAsk ateacher ifyou canhelpHide yourphone foran hourGet at8 hourssleepMake agratitudelist5Make a drinkfor yourfamily(withoutbeing asked!)Take a 20minutewalk or rideyour bikeGive afriend acompliment88Makeyour bedevery day75Do 10minutesmeditation548Hangyourcoat upHelpcookdinnerCompleteyourhomeworkthe day it issetSay 'hi' tosomeonenew inschoolEat ahealthylunch8Do 10minutesbreathingexerciseTidyyourbedroomEatfruit!Reada bookAsk ateacher ifyou canhelpHide yourphone foran hourGet at8 hourssleepMake agratitudelist5Make a drinkfor yourfamily(withoutbeing asked!)Take a 20minutewalk or rideyour bikeGive afriend acompliment88Makeyour bedevery day75Do 10minutesmeditation548Hangyourcoat upHelpcookdinnerCompleteyourhomeworkthe day it isset

Nailsea School Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say 'hi' to someone new in school
  2. Eat a healthy lunch
  3. 8
  4. Do 10 minutes breathing exercise
  5. Tidy your bedroom
  6. Eat fruit!
  7. Read a book
  8. Ask a teacher if you can help
  9. Hide your phone for an hour
  10. Get at 8 hours sleep
  11. Make a gratitude list
  12. 5
  13. Make a drink for your family (without being asked!)
  14. Take a 20 minute walk or ride your bike
  15. Give a friend a compliment
  16. 88
  17. Make your bed every day
  18. 75
  19. Do 10 minutes meditation
  20. 5
  21. 48
  22. Hang your coat up
  23. Help cook dinner
  24. Complete your homework the day it is set