A teacher orcounseloryou can askfor adviceA phraseyou canuse to askfor helpA placewhere youfeel safe andsupportedA trustedadult youcan talk toat schoolA hobby oractivity thatmakes youfeel goodSomethingyou do tocheeryourself upwhen sadA schoolevent oractivitywhere youfelt includedA time youfeltsupportedby a friendA familymember whosupports youwhen you'reupsetA trustedadult outsideof your family(i.e. coach,neighbor)A time youhelped afriend whowas feelingsadA way toincludesomeone whoseems left outor lonelyA time when afriend or familymember helpedyou feel betterafter a difficultdayA club, group,or team thatmakes youfeelsupportedA time youreached outfor help andfelt betterA person orplace you canturn to whenyou needadvice orencouragementA healthyway tomanagestress oranxietyA time youhelpedsomeone solvea problem orfeel betterA calmingactivity youenjoy whenstressedA teacher,coach, ormentor whoinspires you todo your bestA way tohelp a friendwho isfeelinganxiousA timeyou madea friendfeel betterA personwho listensto you whenyou'refeeling downSomeonewhoencouragesyou to doyour bestA teacher orcounseloryou can askfor adviceA phraseyou canuse to askfor helpA placewhere youfeel safe andsupportedA trustedadult youcan talk toat schoolA hobby oractivity thatmakes youfeel goodSomethingyou do tocheeryourself upwhen sadA schoolevent oractivitywhere youfelt includedA time youfeltsupportedby a friendA familymember whosupports youwhen you'reupsetA trustedadult outsideof your family(i.e. coach,neighbor)A time youhelped afriend whowas feelingsadA way toincludesomeone whoseems left outor lonelyA time when afriend or familymember helpedyou feel betterafter a difficultdayA club, group,or team thatmakes youfeelsupportedA time youreached outfor help andfelt betterA person orplace you canturn to whenyou needadvice orencouragementA healthyway tomanagestress oranxietyA time youhelpedsomeone solvea problem orfeel betterA calmingactivity youenjoy whenstressedA teacher,coach, ormentor whoinspires you todo your bestA way tohelp a friendwho isfeelinganxiousA timeyou madea friendfeel betterA personwho listensto you whenyou'refeeling downSomeonewhoencouragesyou to doyour best

Building a Support Network - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. A teacher or counselor you can ask for advice
  2. A phrase you can use to ask for help
  3. A place where you feel safe and supported
  4. A trusted adult you can talk to at school
  5. A hobby or activity that makes you feel good
  6. Something you do to cheer yourself up when sad
  7. A school event or activity where you felt included
  8. A time you felt supported by a friend
  9. A family member who supports you when you're upset
  10. A trusted adult outside of your family (i.e. coach, neighbor)
  11. A time you helped a friend who was feeling sad
  12. A way to include someone who seems left out or lonely
  13. A time when a friend or family member helped you feel better after a difficult day
  14. A club, group, or team that makes you feel supported
  15. A time you reached out for help and felt better
  16. A person or place you can turn to when you need advice or encouragement
  17. A healthy way to manage stress or anxiety
  18. A time you helped someone solve a problem or feel better
  19. A calming activity you enjoy when stressed
  20. A teacher, coach, or mentor who inspires you to do your best
  21. A way to help a friend who is feeling anxious
  22. A time you made a friend feel better
  23. A person who listens to you when you're feeling down
  24. Someone who encourages you to do your best