Spend time in nature Accepting things Reached out to a friend Count backward (Socializing) Connect with people Practice yoga Try Journaling Read a book for relaxation Had Me time (self care ) Helping others Sleep for 7-8 hrs 🧘♀️ Complimented someone today Listen to music Eat healthy diet Quick walk Laugh more Avoid unhealthy foods Stretched for 5 minutes Minimal phone use Reduce caffeine intake Create boundaries and learn to say no Took a moment to deep breathly Avoid procrastination Spend time in nature Accepting things Reached out to a friend Count backward (Socializing) Connect with people Practice yoga Try Journaling Read a book for relaxation Had Me time (self care ) Helping others Sleep for 7-8 hrs 🧘♀️ Complimented someone today Listen to music Eat healthy diet Quick walk Laugh more Avoid unhealthy foods Stretched for 5 minutes Minimal phone use Reduce caffeine intake Create boundaries and learn to say no Took a moment to deep breathly Avoid procrastination
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time in nature
Accepting things
Reached out to a friend
Count backward
(Socializing)
Connect with people
Practice yoga
Try Journaling
Read a book for relaxation
Had Me time (self care )
Helping others
Sleep for 7-8 hrs
🧘♀️
Complimented someone today
Listen to music
Eat healthy diet
Quick walk
Laugh more
Avoid unhealthy foods
Stretched for 5 minutes
Minimal phone use
Reduce caffeine intake
Create boundaries and learn to say no
Took a moment to deep breathly
Avoid procrastination