TryJournalingAvoidprocrastinationStretchedfor 5minutes🧘‍♀️Took amomentto deepbreathlyPracticeyogaCreateboundariesand learnto say noAcceptingthingsListentomusicRead abook forrelaxationCountbackwardComplimentedsomeonetodaySleepfor 7-8hrsReachedout to afriendMinimalphoneuseHelpingothersQuickwalkLaughmoreHad Metime (selfcare )Reducecaffeineintake(Socializing)Connectwith peopleSpendtime innatureEathealthydietAvoidunhealthyfoodsTryJournalingAvoidprocrastinationStretchedfor 5minutes🧘‍♀️Took amomentto deepbreathlyPracticeyogaCreateboundariesand learnto say noAcceptingthingsListentomusicRead abook forrelaxationCountbackwardComplimentedsomeonetodaySleepfor 7-8hrsReachedout to afriendMinimalphoneuseHelpingothersQuickwalkLaughmoreHad Metime (selfcare )Reducecaffeineintake(Socializing)Connectwith peopleSpendtime innatureEathealthydietAvoidunhealthyfoods

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Journaling
  2. Avoid procrastination
  3. Stretched for 5 minutes
  4. 🧘‍♀️
  5. Took a moment to deep breathly
  6. Practice yoga
  7. Create boundaries and learn to say no
  8. Accepting things
  9. Listen to music
  10. Read a book for relaxation
  11. Count backward
  12. Complimented someone today
  13. Sleep for 7-8 hrs
  14. Reached out to a friend
  15. Minimal phone use
  16. Helping others
  17. Quick walk
  18. Laugh more
  19. Had Me time (self care )
  20. Reduce caffeine intake
  21. (Socializing) Connect with people
  22. Spend time in nature
  23. Eat healthy diet
  24. Avoid unhealthy foods