I havesuccessfullyovercome a fearor challenge inmy professionallife.I recently tooka step back toevaluate mylong-termcareer goals.I learned a newskill thatsignificantlyimpacted myprofessionalperformance.I feel moreconfident inmy abilitiesthan I did sixmonths ago.I setpersonalgoals formyself thisyear.I learnedsomethingvaluable froma recentmistake.I regularlyreview my goalsand assess myprogress towardachieving them.I attended atraining orworkshop toimprove myskills.I feel I’vedevelopedbetter timemanagementskills this year.I regularlyassess howwell I am usingmy strengths inmy daily tasks.I have built astrongprofessionalnetwork overthe past yearI am moremindful of myemotionalresponses inhigh-pressuresituations.I reflect on mymistakes andtry to learn fromthem to avoidrepeating them.I activelyseek outopportunitiesfor feedbackfrom others.I have made aconscious effortto improve mycommunicationskills.I feel morecomfortablegivingconstructivefeedback toothersfind myselftaking moreinitiative in mywork orpersonalprojectsI soughtfeedbackfrom acolleague ormentor.I have useda journal totrack myprogressover time.I regularly askmyself what Icould havedone differentlyin a pastsituation.I’ve takensteps toimprove mywork-lifebalance.I have identifiedan area in myprofessional orpersonal lifethat I need toimprove.I took the timeto reflect on achallengingsituation atwork or in mypersonal lifeI tried a newmethod orstrategy forcompletingtasks.I havesuccessfullyovercome a fearor challenge inmy professionallife.I recently tooka step back toevaluate mylong-termcareer goals.I learned a newskill thatsignificantlyimpacted myprofessionalperformance.I feel moreconfident inmy abilitiesthan I did sixmonths ago.I setpersonalgoals formyself thisyear.I learnedsomethingvaluable froma recentmistake.I regularlyreview my goalsand assess myprogress towardachieving them.I attended atraining orworkshop toimprove myskills.I feel I’vedevelopedbetter timemanagementskills this year.I regularlyassess howwell I am usingmy strengths inmy daily tasks.I have built astrongprofessionalnetwork overthe past yearI am moremindful of myemotionalresponses inhigh-pressuresituations.I reflect on mymistakes andtry to learn fromthem to avoidrepeating them.I activelyseek outopportunitiesfor feedbackfrom others.I have made aconscious effortto improve mycommunicationskills.I feel morecomfortablegivingconstructivefeedback toothersfind myselftaking moreinitiative in mywork orpersonalprojectsI soughtfeedbackfrom acolleague ormentor.I have useda journal totrack myprogressover time.I regularly askmyself what Icould havedone differentlyin a pastsituation.I’ve takensteps toimprove mywork-lifebalance.I have identifiedan area in myprofessional orpersonal lifethat I need toimprove.I took the timeto reflect on achallengingsituation atwork or in mypersonal lifeI tried a newmethod orstrategy forcompletingtasks.

REFLECTION QUEST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I have successfully overcome a fear or challenge in my professional life.
  2. I recently took a step back to evaluate my long-term career goals.
  3. I learned a new skill that significantly impacted my professional performance.
  4. I feel more confident in my abilities than I did six months ago.
  5. I set personal goals for myself this year.
  6. I learned something valuable from a recent mistake.
  7. I regularly review my goals and assess my progress toward achieving them.
  8. I attended a training or workshop to improve my skills.
  9. I feel I’ve developed better time management skills this year.
  10. I regularly assess how well I am using my strengths in my daily tasks.
  11. I have built a strong professional network over the past year
  12. I am more mindful of my emotional responses in high-pressure situations.
  13. I reflect on my mistakes and try to learn from them to avoid repeating them.
  14. I actively seek out opportunities for feedback from others.
  15. I have made a conscious effort to improve my communication skills.
  16. I feel more comfortable giving constructive feedback to others
  17. find myself taking more initiative in my work or personal projects
  18. I sought feedback from a colleague or mentor.
  19. I have used a journal to track my progress over time.
  20. I regularly ask myself what I could have done differently in a past situation.
  21. I’ve taken steps to improve my work-life balance.
  22. I have identified an area in my professional or personal life that I need to improve.
  23. I took the time to reflect on a challenging situation at work or in my personal life
  24. I tried a new method or strategy for completing tasks.