I reflect on mymistakes andtry to learn fromthem to avoidrepeating them.I learnedsomethingvaluable froma recentmistake.I regularlyreview my goalsand assess myprogress towardachieving them.I recently tooka step back toevaluate mylong-termcareer goals.I tried a newmethod orstrategy forcompletingtasks.I have built astrongprofessionalnetwork overthe past yearI have useda journal totrack myprogressover time.I took the timeto reflect on achallengingsituation atwork or in mypersonal lifeI have identifiedan area in myprofessional orpersonal lifethat I need toimprove.I feel moreconfident inmy abilitiesthan I did sixmonths ago.I learned a newskill thatsignificantlyimpacted myprofessionalperformance.I activelyseek outopportunitiesfor feedbackfrom others.I regularly askmyself what Icould havedone differentlyin a pastsituation.I feel I’vedevelopedbetter timemanagementskills this year.I soughtfeedbackfrom acolleague ormentor.I am moremindful of myemotionalresponses inhigh-pressuresituations.I setpersonalgoals formyself thisyear.I have made aconscious effortto improve mycommunicationskills.I regularlyassess howwell I am usingmy strengths inmy daily tasks.find myselftaking moreinitiative in mywork orpersonalprojectsI havesuccessfullyovercome a fearor challenge inmy professionallife.I feel morecomfortablegivingconstructivefeedback toothersI’ve takensteps toimprove mywork-lifebalance.I attended atraining orworkshop toimprove myskills.I reflect on mymistakes andtry to learn fromthem to avoidrepeating them.I learnedsomethingvaluable froma recentmistake.I regularlyreview my goalsand assess myprogress towardachieving them.I recently tooka step back toevaluate mylong-termcareer goals.I tried a newmethod orstrategy forcompletingtasks.I have built astrongprofessionalnetwork overthe past yearI have useda journal totrack myprogressover time.I took the timeto reflect on achallengingsituation atwork or in mypersonal lifeI have identifiedan area in myprofessional orpersonal lifethat I need toimprove.I feel moreconfident inmy abilitiesthan I did sixmonths ago.I learned a newskill thatsignificantlyimpacted myprofessionalperformance.I activelyseek outopportunitiesfor feedbackfrom others.I regularly askmyself what Icould havedone differentlyin a pastsituation.I feel I’vedevelopedbetter timemanagementskills this year.I soughtfeedbackfrom acolleague ormentor.I am moremindful of myemotionalresponses inhigh-pressuresituations.I setpersonalgoals formyself thisyear.I have made aconscious effortto improve mycommunicationskills.I regularlyassess howwell I am usingmy strengths inmy daily tasks.find myselftaking moreinitiative in mywork orpersonalprojectsI havesuccessfullyovercome a fearor challenge inmy professionallife.I feel morecomfortablegivingconstructivefeedback toothersI’ve takensteps toimprove mywork-lifebalance.I attended atraining orworkshop toimprove myskills.

REFLECTION QUEST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I reflect on my mistakes and try to learn from them to avoid repeating them.
  2. I learned something valuable from a recent mistake.
  3. I regularly review my goals and assess my progress toward achieving them.
  4. I recently took a step back to evaluate my long-term career goals.
  5. I tried a new method or strategy for completing tasks.
  6. I have built a strong professional network over the past year
  7. I have used a journal to track my progress over time.
  8. I took the time to reflect on a challenging situation at work or in my personal life
  9. I have identified an area in my professional or personal life that I need to improve.
  10. I feel more confident in my abilities than I did six months ago.
  11. I learned a new skill that significantly impacted my professional performance.
  12. I actively seek out opportunities for feedback from others.
  13. I regularly ask myself what I could have done differently in a past situation.
  14. I feel I’ve developed better time management skills this year.
  15. I sought feedback from a colleague or mentor.
  16. I am more mindful of my emotional responses in high-pressure situations.
  17. I set personal goals for myself this year.
  18. I have made a conscious effort to improve my communication skills.
  19. I regularly assess how well I am using my strengths in my daily tasks.
  20. find myself taking more initiative in my work or personal projects
  21. I have successfully overcome a fear or challenge in my professional life.
  22. I feel more comfortable giving constructive feedback to others
  23. I’ve taken steps to improve my work-life balance.
  24. I attended a training or workshop to improve my skills.