Stretch/YogaDigitalDetoxStargazingTryingsomethingnewVolunteer/Helpsomeone elseCook ahealthymealGroundingTechniquesComedyCreatea visionboardArtLiftweightsCleanyourareaCall/texta friendJoin aclub orgroupSkincareRoutineListen tofavoritemusicVisualizationHave a"slow"morningFun nightwithfamily/friendsHikeReada bookRun/JogMeditateJournalingRandomActs ofKindnessDanceRest/SleepHotShowerAromatherapyStretch/YogaDigitalDetoxStargazingTryingsomethingnewVolunteer/Helpsomeone elseCook ahealthymealGroundingTechniquesComedyCreatea visionboardArtLiftweightsCleanyourareaCall/texta friendJoin aclub orgroupSkincareRoutineListen tofavoritemusicVisualizationHave a"slow"morningFun nightwithfamily/friendsHikeReada bookRun/JogMeditateJournalingRandomActs ofKindnessDanceRest/SleepHotShowerAromatherapy

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch/Yoga
  2. Digital Detox
  3. Stargazing
  4. Trying something new
  5. Volunteer/Help someone else
  6. Cook a healthy meal
  7. Grounding Techniques
  8. Comedy
  9. Create a vision board
  10. Art
  11. Lift weights
  12. Clean your area
  13. Call/text a friend
  14. Join a club or group
  15. Skincare Routine
  16. Listen to favorite music
  17. Visualization
  18. Have a "slow" morning
  19. Fun night with family/friends
  20. Hike
  21. Read a book
  22. Run/Jog
  23. Meditate
  24. Journaling
  25. Random Acts of Kindness
  26. Dance
  27. Rest/Sleep
  28. Hot Shower
  29. Aromatherapy