Createa visionboardStargazingTryingsomethingnewHikeHave a"slow"morningFun nightwithfamily/friendsVolunteer/Helpsomeone elseDigitalDetoxStretch/YogaHotShowerArtSkincareRoutineRandomActs ofKindnessDanceCook ahealthymealReada bookVisualizationLiftweightsJoin aclub orgroupCall/texta friendAromatherapyMeditateRest/SleepCleanyourareaListen tofavoritemusicRun/JogJournalingGroundingTechniquesComedyCreatea visionboardStargazingTryingsomethingnewHikeHave a"slow"morningFun nightwithfamily/friendsVolunteer/Helpsomeone elseDigitalDetoxStretch/YogaHotShowerArtSkincareRoutineRandomActs ofKindnessDanceCook ahealthymealReada bookVisualizationLiftweightsJoin aclub orgroupCall/texta friendAromatherapyMeditateRest/SleepCleanyourareaListen tofavoritemusicRun/JogJournalingGroundingTechniquesComedy

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a vision board
  2. Stargazing
  3. Trying something new
  4. Hike
  5. Have a "slow" morning
  6. Fun night with family/friends
  7. Volunteer/Help someone else
  8. Digital Detox
  9. Stretch/Yoga
  10. Hot Shower
  11. Art
  12. Skincare Routine
  13. Random Acts of Kindness
  14. Dance
  15. Cook a healthy meal
  16. Read a book
  17. Visualization
  18. Lift weights
  19. Join a club or group
  20. Call/text a friend
  21. Aromatherapy
  22. Meditate
  23. Rest/Sleep
  24. Clean your area
  25. Listen to favorite music
  26. Run/Jog
  27. Journaling
  28. Grounding Techniques
  29. Comedy