SweetSmokyJuicyDeliciousRefreshingSmoothSourOrangeCrunchySoftFirmPause: Takea mindfulpause beforeyour nextbitePurpleCreamyCrispyWetChewySaltyBlackBitterRedPause:chew yourfood 20timesToughTenderRunnyGreenBrownColdBluePause:do a bodyscanPause:Bethankful!SpicyYellowSweetSmokyJuicyDeliciousRefreshingSmoothSourOrangeCrunchySoftFirmPause: Takea mindfulpause beforeyour nextbitePurpleCreamyCrispyWetChewySaltyBlackBitterRedPause:chew yourfood 20timesToughTenderRunnyGreenBrownColdBluePause:do a bodyscanPause:Bethankful!SpicyYellow

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweet
  2. Smoky
  3. Juicy
  4. Delicious
  5. Refreshing
  6. Smooth
  7. Sour
  8. Orange
  9. Crunchy
  10. Soft
  11. Firm
  12. Pause: Take a mindful pause before your next bite
  13. Purple
  14. Creamy
  15. Crispy
  16. Wet
  17. Chewy
  18. Salty
  19. Black
  20. Bitter
  21. Red
  22. Pause: chew your food 20 times
  23. Tough
  24. Tender
  25. Runny
  26. Green
  27. Brown
  28. Cold
  29. Blue
  30. Pause: do a body scan
  31. Pause: Be thankful!
  32. Spicy
  33. Yellow