SmokyDeliciousBlueBrownSourCrunchySweetRedSmoothBlackJuicyPause: Takea mindfulpause beforeyour nextbiteRefreshingWetPurpleFirmOrangeCreamySaltyTenderColdPause:Bethankful!Pause:chew yourfood 20timesToughCrispyGreenPause:do a bodyscanChewySpicySoftYellowRunnyBitterSmokyDeliciousBlueBrownSourCrunchySweetRedSmoothBlackJuicyPause: Takea mindfulpause beforeyour nextbiteRefreshingWetPurpleFirmOrangeCreamySaltyTenderColdPause:Bethankful!Pause:chew yourfood 20timesToughCrispyGreenPause:do a bodyscanChewySpicySoftYellowRunnyBitter

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smoky
  2. Delicious
  3. Blue
  4. Brown
  5. Sour
  6. Crunchy
  7. Sweet
  8. Red
  9. Smooth
  10. Black
  11. Juicy
  12. Pause: Take a mindful pause before your next bite
  13. Refreshing
  14. Wet
  15. Purple
  16. Firm
  17. Orange
  18. Creamy
  19. Salty
  20. Tender
  21. Cold
  22. Pause: Be thankful!
  23. Pause: chew your food 20 times
  24. Tough
  25. Crispy
  26. Green
  27. Pause: do a body scan
  28. Chewy
  29. Spicy
  30. Soft
  31. Yellow
  32. Runny
  33. Bitter