Pause:Bethankful!SaltyChewyBitterYellowPurpleSmoothSourPause:do a bodyscanBlueCreamySweetPause: Takea mindfulpause beforeyour nextbiteCrispySpicyRunnySoftToughCrunchyBlackPause:chew yourfood 20timesBrownRefreshingColdOrangeGreenFirmTenderRedJuicySmokyDeliciousWetPause:Bethankful!SaltyChewyBitterYellowPurpleSmoothSourPause:do a bodyscanBlueCreamySweetPause: Takea mindfulpause beforeyour nextbiteCrispySpicyRunnySoftToughCrunchyBlackPause:chew yourfood 20timesBrownRefreshingColdOrangeGreenFirmTenderRedJuicySmokyDeliciousWet

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pause: Be thankful!
  2. Salty
  3. Chewy
  4. Bitter
  5. Yellow
  6. Purple
  7. Smooth
  8. Sour
  9. Pause: do a body scan
  10. Blue
  11. Creamy
  12. Sweet
  13. Pause: Take a mindful pause before your next bite
  14. Crispy
  15. Spicy
  16. Runny
  17. Soft
  18. Tough
  19. Crunchy
  20. Black
  21. Pause: chew your food 20 times
  22. Brown
  23. Refreshing
  24. Cold
  25. Orange
  26. Green
  27. Firm
  28. Tender
  29. Red
  30. Juicy
  31. Smoky
  32. Delicious
  33. Wet