WetToughJuicySoftTenderSourRunnyCrispyPause:do a bodyscanBlueSmoothPause: Takea mindfulpause beforeyour nextbiteChewyFirmPause:chew yourfood 20timesCreamyCrunchyColdRefreshingPurpleBrownYellowSweetBlackSaltyPause:Bethankful!SmokySpicyOrangeGreenDeliciousRedBitterWetToughJuicySoftTenderSourRunnyCrispyPause:do a bodyscanBlueSmoothPause: Takea mindfulpause beforeyour nextbiteChewyFirmPause:chew yourfood 20timesCreamyCrunchyColdRefreshingPurpleBrownYellowSweetBlackSaltyPause:Bethankful!SmokySpicyOrangeGreenDeliciousRedBitter

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wet
  2. Tough
  3. Juicy
  4. Soft
  5. Tender
  6. Sour
  7. Runny
  8. Crispy
  9. Pause: do a body scan
  10. Blue
  11. Smooth
  12. Pause: Take a mindful pause before your next bite
  13. Chewy
  14. Firm
  15. Pause: chew your food 20 times
  16. Creamy
  17. Crunchy
  18. Cold
  19. Refreshing
  20. Purple
  21. Brown
  22. Yellow
  23. Sweet
  24. Black
  25. Salty
  26. Pause: Be thankful!
  27. Smoky
  28. Spicy
  29. Orange
  30. Green
  31. Delicious
  32. Red
  33. Bitter