RedYellowSpicyBrownSaltyCrunchySmokySourPause: Takea mindfulpause beforeyour nextbitePurpleToughPause:chew yourfood 20timesRefreshingPause:do a bodyscanTenderChewyDeliciousFirmBitterWetColdPause:Bethankful!RunnySoftBlackCrispySmoothJuicyGreenOrangeCreamyBlueSweetRedYellowSpicyBrownSaltyCrunchySmokySourPause: Takea mindfulpause beforeyour nextbitePurpleToughPause:chew yourfood 20timesRefreshingPause:do a bodyscanTenderChewyDeliciousFirmBitterWetColdPause:Bethankful!RunnySoftBlackCrispySmoothJuicyGreenOrangeCreamyBlueSweet

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Red
  2. Yellow
  3. Spicy
  4. Brown
  5. Salty
  6. Crunchy
  7. Smoky
  8. Sour
  9. Pause: Take a mindful pause before your next bite
  10. Purple
  11. Tough
  12. Pause: chew your food 20 times
  13. Refreshing
  14. Pause: do a body scan
  15. Tender
  16. Chewy
  17. Delicious
  18. Firm
  19. Bitter
  20. Wet
  21. Cold
  22. Pause: Be thankful!
  23. Runny
  24. Soft
  25. Black
  26. Crispy
  27. Smooth
  28. Juicy
  29. Green
  30. Orange
  31. Creamy
  32. Blue
  33. Sweet