Pause:do a bodyscanRefreshingToughSaltyPause:Bethankful!FirmCrunchySweetYellowSmokyBrownSpicyWetRedBitterPause: Takea mindfulpause beforeyour nextbiteChewySoftGreenPurpleJuicyCreamySmoothRunnyOrangeTenderPause:chew yourfood 20timesBlueDeliciousColdSourCrispyBlackPause:do a bodyscanRefreshingToughSaltyPause:Bethankful!FirmCrunchySweetYellowSmokyBrownSpicyWetRedBitterPause: Takea mindfulpause beforeyour nextbiteChewySoftGreenPurpleJuicyCreamySmoothRunnyOrangeTenderPause:chew yourfood 20timesBlueDeliciousColdSourCrispyBlack

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Pause: do a body scan
  2. Refreshing
  3. Tough
  4. Salty
  5. Pause: Be thankful!
  6. Firm
  7. Crunchy
  8. Sweet
  9. Yellow
  10. Smoky
  11. Brown
  12. Spicy
  13. Wet
  14. Red
  15. Bitter
  16. Pause: Take a mindful pause before your next bite
  17. Chewy
  18. Soft
  19. Green
  20. Purple
  21. Juicy
  22. Creamy
  23. Smooth
  24. Runny
  25. Orange
  26. Tender
  27. Pause: chew your food 20 times
  28. Blue
  29. Delicious
  30. Cold
  31. Sour
  32. Crispy
  33. Black