BlackOrangeSmokyPause: Takea mindfulpause beforeyour nextbiteFirmGreenPurpleTenderRunnyCreamyColdSaltyPause:Bethankful!SweetDeliciousCrunchySmoothWetBlueJuicyRefreshingPause:do a bodyscanPause:chew yourfood 20timesYellowBitterCrispyRedSpicyBrownChewySoftToughSourBlackOrangeSmokyPause: Takea mindfulpause beforeyour nextbiteFirmGreenPurpleTenderRunnyCreamyColdSaltyPause:Bethankful!SweetDeliciousCrunchySmoothWetBlueJuicyRefreshingPause:do a bodyscanPause:chew yourfood 20timesYellowBitterCrispyRedSpicyBrownChewySoftToughSour

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black
  2. Orange
  3. Smoky
  4. Pause: Take a mindful pause before your next bite
  5. Firm
  6. Green
  7. Purple
  8. Tender
  9. Runny
  10. Creamy
  11. Cold
  12. Salty
  13. Pause: Be thankful!
  14. Sweet
  15. Delicious
  16. Crunchy
  17. Smooth
  18. Wet
  19. Blue
  20. Juicy
  21. Refreshing
  22. Pause: do a body scan
  23. Pause: chew your food 20 times
  24. Yellow
  25. Bitter
  26. Crispy
  27. Red
  28. Spicy
  29. Brown
  30. Chewy
  31. Soft
  32. Tough
  33. Sour