SpicySweetPause: Takea mindfulpause beforeyour nextbiteRedBitterPurpleCrispyCreamyRefreshingOrangePause:do a bodyscanTenderBluePause:Bethankful!GreenChewyBlackRunnyBrownYellowWetSoftSaltyFirmSourPause:chew yourfood 20timesToughSmoothCrunchyDeliciousJuicyColdSmokySpicySweetPause: Takea mindfulpause beforeyour nextbiteRedBitterPurpleCrispyCreamyRefreshingOrangePause:do a bodyscanTenderBluePause:Bethankful!GreenChewyBlackRunnyBrownYellowWetSoftSaltyFirmSourPause:chew yourfood 20timesToughSmoothCrunchyDeliciousJuicyColdSmoky

Holiday Mindful Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Spicy
  2. Sweet
  3. Pause: Take a mindful pause before your next bite
  4. Red
  5. Bitter
  6. Purple
  7. Crispy
  8. Creamy
  9. Refreshing
  10. Orange
  11. Pause: do a body scan
  12. Tender
  13. Blue
  14. Pause: Be thankful!
  15. Green
  16. Chewy
  17. Black
  18. Runny
  19. Brown
  20. Yellow
  21. Wet
  22. Soft
  23. Salty
  24. Firm
  25. Sour
  26. Pause: chew your food 20 times
  27. Tough
  28. Smooth
  29. Crunchy
  30. Delicious
  31. Juicy
  32. Cold
  33. Smoky