1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSEATINGHEALTHY ISA MENTALHEALTHSTRATEGYEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYspending timewith trustedfamily mayhelp yourmental healthMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHjobs withhigh mentalhealthstigmaEVERYONESMENtal healthis important1 IN 14PEOPLESELFHARMspending timewith trustedfriends mayhelp yourmental healthemotionalawarenessmay helpyour mentalhealthmanydifferentsituations canallow mentalhealthANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSsettingrealistic goalscan help yourmental healthSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYDEPRESSIONIS A MENTALILLNESSmentalhealthstigmaSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHsuicide isthe biggestkiller ofyoung menJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYSLEEPINGMORE mayimprove yourmentalhealthrelaxationmay improveyour mentalHEALTHpracticingmindfulnesswill supportyour mentalhealthTEXTSHOUT85258/7freespace!freespace!MindfullnessOCDLEARN DEEPBREATHINGTECHNIQUESstayingconnectedcan helpyour mentalhealth1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSEATINGHEALTHY ISA MENTALHEALTHSTRATEGYEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYspending timewith trustedfamily mayhelp yourmental healthMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHjobs withhigh mentalhealthstigmaEVERYONESMENtal healthis important1 IN 14PEOPLESELFHARMspending timewith trustedfriends mayhelp yourmental healthemotionalawarenessmay helpyour mentalhealthmanydifferentsituations canallow mentalhealthANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSsettingrealistic goalscan help yourmental healthSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYDEPRESSIONIS A MENTALILLNESSmentalhealthstigmaSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHsuicide isthe biggestkiller ofyoung menJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYSLEEPINGMORE mayimprove yourmentalhealthrelaxationmay improveyour mentalHEALTHpracticingmindfulnesswill supportyour mentalhealthTEXTSHOUT85258/7freespace!freespace!MindfullnessOCDLEARN DEEPBREATHINGTECHNIQUESstayingconnectedcan helpyour mentalhealth

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
  2. EATING HEALTHY IS A MENTAL HEALTH STRATEGY
  3. EXERCISE IS A MENTAL HEALTH COPING STRATEGY
  4. spending time with trusted family may help your mental health
  5. MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
  6. jobs with high mental health stigma
  7. EVERYONES MENtal health is important
  8. 1 IN 14 PEOPLE SELF HARM
  9. spending time with trusted friends may help your mental health
  10. emotional awareness may help your mental health
  11. many different situations can allow mental health
  12. ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
  13. setting realistic goals can help your mental health
  14. SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
  15. DEPRESSION IS A MENTAL ILLNESS
  16. mental health stigma
  17. SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
  18. suicide is the biggest killer of young men
  19. JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
  20. SLEEPING MORE may improve your mental health
  21. relaxation may improve your mental HEALTH
  22. practicing mindfulness will support your mental health
  23. TEXT SHOUT 85258/7
  24. free space!
  25. free space!
  26. Mindfullness
  27. OCD
  28. LEARN DEEP BREATHING TECHNIQUES
  29. staying connected can help your mental health