(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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EATING HEALTHY IS A MENTAL HEALTH STRATEGY
mental health stigma
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spending time with trusted friends may help your mental health
JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
staying connected can help your mental health
setting realistic goals can help your mental health
jobs with high mental health stigma
free space!
Mindfullness
free space!
spending time with trusted family may help your mental health
1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
1 IN 14 PEOPLE SELF HARM
MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
practicing mindfulness will support your mental health