EATINGHEALTHY ISA MENTALHEALTHSTRATEGYSLEEPINGMORE mayimprove yourmentalhealthEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYDEPRESSIONIS A MENTALILLNESSJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYsettingrealistic goalscan help yourmental health1 IN 14PEOPLESELFHARMANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSstayingconnectedcan helpyour mentalhealthmentalhealthstigmaSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYfreespace!spending timewith trustedfamily mayhelp yourmental healthemotionalawarenessmay helpyour mentalhealthMindfullnessspending timewith trustedfriends mayhelp yourmental healthpracticingmindfulnesswill supportyour mentalhealthLEARN DEEPBREATHINGTECHNIQUESmanydifferentsituations canallow mentalhealthsuicide isthe biggestkiller ofyoung menjobs withhigh mentalhealthstigmaTEXTSHOUT85258/7OCD1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSEVERYONESMENtal healthis importantrelaxationmay improveyour mentalHEALTHfreespace!EATINGHEALTHY ISA MENTALHEALTHSTRATEGYSLEEPINGMORE mayimprove yourmentalhealthEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYDEPRESSIONIS A MENTALILLNESSJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYsettingrealistic goalscan help yourmental health1 IN 14PEOPLESELFHARMANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSstayingconnectedcan helpyour mentalhealthmentalhealthstigmaSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYfreespace!spending timewith trustedfamily mayhelp yourmental healthemotionalawarenessmay helpyour mentalhealthMindfullnessspending timewith trustedfriends mayhelp yourmental healthpracticingmindfulnesswill supportyour mentalhealthLEARN DEEPBREATHINGTECHNIQUESmanydifferentsituations canallow mentalhealthsuicide isthe biggestkiller ofyoung menjobs withhigh mentalhealthstigmaTEXTSHOUT85258/7OCD1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSEVERYONESMENtal healthis importantrelaxationmay improveyour mentalHEALTHfreespace!

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EATING HEALTHY IS A MENTAL HEALTH STRATEGY
  2. SLEEPING MORE may improve your mental health
  3. EXERCISE IS A MENTAL HEALTH COPING STRATEGY
  4. DEPRESSION IS A MENTAL ILLNESS
  5. JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
  6. setting realistic goals can help your mental health
  7. 1 IN 14 PEOPLE SELF HARM
  8. ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
  9. staying connected can help your mental health
  10. mental health stigma
  11. SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
  12. MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
  13. SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
  14. free space!
  15. spending time with trusted family may help your mental health
  16. emotional awareness may help your mental health
  17. Mindfullness
  18. spending time with trusted friends may help your mental health
  19. practicing mindfulness will support your mental health
  20. LEARN DEEP BREATHING TECHNIQUES
  21. many different situations can allow mental health
  22. suicide is the biggest killer of young men
  23. jobs with high mental health stigma
  24. TEXT SHOUT 85258/7
  25. OCD
  26. 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
  27. EVERYONES MENtal health is important
  28. relaxation may improve your mental HEALTH
  29. free space!