(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
spending time with trusted friends may help your mental health
1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
EXERCISE IS A MENTAL HEALTH COPING STRATEGY
suicide is the biggest killer of young men
free space!
mental health stigma
EATING HEALTHY IS A MENTAL HEALTH STRATEGY
SLEEPING MORE may improve your mental health
JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
TEXT SHOUT 85258/7
relaxation may improve your mental HEALTH
ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
spending time with trusted family may help your mental health
OCD
jobs with high mental health stigma
MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
LEARN DEEP BREATHING TECHNIQUES
emotional awareness may help your mental health
Mindfullness
DEPRESSION IS A MENTAL ILLNESS
free space!
staying connected can help your mental health
setting realistic goals can help your mental health
practicing mindfulness will support your mental health