EVERYONESMENtal healthis importantLEARN DEEPBREATHINGTECHNIQUESspending timewith trustedfriends mayhelp yourmental healthSLEEPINGMORE mayimprove yourmentalhealthemotionalawarenessmay helpyour mentalhealthsuicide isthe biggestkiller ofyoung menJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYTEXTSHOUT85258/7stayingconnectedcan helpyour mentalhealthEATINGHEALTHY ISA MENTALHEALTHSTRATEGYjobs withhigh mentalhealthstigmamanydifferentsituations canallow mentalhealthfreespace!MindfullnessEXERCISEIS A MENTALHEALTHCOPINGSTRATEGY1 IN 14PEOPLESELFHARMpracticingmindfulnesswill supportyour mentalhealthSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGY1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSOCDSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHDEPRESSIONIS A MENTALILLNESSspending timewith trustedfamily mayhelp yourmental healthfreespace!mentalhealthstigmaMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHrelaxationmay improveyour mentalHEALTHsettingrealistic goalscan help yourmental healthEVERYONESMENtal healthis importantLEARN DEEPBREATHINGTECHNIQUESspending timewith trustedfriends mayhelp yourmental healthSLEEPINGMORE mayimprove yourmentalhealthemotionalawarenessmay helpyour mentalhealthsuicide isthe biggestkiller ofyoung menJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYTEXTSHOUT85258/7stayingconnectedcan helpyour mentalhealthEATINGHEALTHY ISA MENTALHEALTHSTRATEGYjobs withhigh mentalhealthstigmamanydifferentsituations canallow mentalhealthfreespace!MindfullnessEXERCISEIS A MENTALHEALTHCOPINGSTRATEGY1 IN 14PEOPLESELFHARMpracticingmindfulnesswill supportyour mentalhealthSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGY1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSOCDSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHDEPRESSIONIS A MENTALILLNESSspending timewith trustedfamily mayhelp yourmental healthfreespace!mentalhealthstigmaMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHrelaxationmay improveyour mentalHEALTHsettingrealistic goalscan help yourmental health

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EVERYONES MENtal health is important
  2. LEARN DEEP BREATHING TECHNIQUES
  3. spending time with trusted friends may help your mental health
  4. SLEEPING MORE may improve your mental health
  5. emotional awareness may help your mental health
  6. suicide is the biggest killer of young men
  7. JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
  8. TEXT SHOUT 85258/7
  9. staying connected can help your mental health
  10. EATING HEALTHY IS A MENTAL HEALTH STRATEGY
  11. jobs with high mental health stigma
  12. many different situations can allow mental health
  13. free space!
  14. Mindfullness
  15. EXERCISE IS A MENTAL HEALTH COPING STRATEGY
  16. 1 IN 14 PEOPLE SELF HARM
  17. practicing mindfulness will support your mental health
  18. SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
  19. 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
  20. ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
  21. OCD
  22. SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
  23. DEPRESSION IS A MENTAL ILLNESS
  24. spending time with trusted family may help your mental health
  25. free space!
  26. mental health stigma
  27. MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
  28. relaxation may improve your mental HEALTH
  29. setting realistic goals can help your mental health