(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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setting realistic goals can help your mental health
OCD
emotional awareness may help your mental health
free space!
MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
DEPRESSION IS A MENTAL ILLNESS
SLEEPING MORE may improve your mental health
EVERYONES MENtal health is important
TEXT SHOUT 85258/7
EATING HEALTHY IS A MENTAL HEALTH STRATEGY
free space!
LEARN DEEP BREATHING TECHNIQUES
jobs with high mental health stigma
staying connected can help your mental health
Mindfullness
ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
mental health stigma
practicing mindfulness will support your mental health
spending time with trusted family may help your mental health
relaxation may improve your mental HEALTH
suicide is the biggest killer of young men
1 IN 14 PEOPLE SELF HARM
spending time with trusted friends may help your mental health