SwimmingEatIce-creamVolunteerat St.BonifaceHospitalDanceTalk tomyboyfriendColouradultcolouringpagesWatchTikTokShoppingWatchanimewith myboyfriendVolunteerat thenursinghomePlayingbasketballDrink TimHortonsQuenchersListen toDisneymusicReadingwhiletaking abathPlay withmy 3 yearold sisterDoingmath if IunderstanditWorkingat DCCor ArdeneBeingin classGo fora bikerideSpend timewith myboyfriend doingcalmingactivities likeorigamiNappingWatchBitten or19-2 onNetflixWrite in mynovel ThePrincessGamesPlay withmy birdMax.SwimmingEatIce-creamVolunteerat St.BonifaceHospitalDanceTalk tomyboyfriendColouradultcolouringpagesWatchTikTokShoppingWatchanimewith myboyfriendVolunteerat thenursinghomePlayingbasketballDrink TimHortonsQuenchersListen toDisneymusicReadingwhiletaking abathPlay withmy 3 yearold sisterDoingmath if IunderstanditWorkingat DCCor ArdeneBeingin classGo fora bikerideSpend timewith myboyfriend doingcalmingactivities likeorigamiNappingWatchBitten or19-2 onNetflixWrite in mynovel ThePrincessGamesPlay withmy birdMax.

Self-Care Menu - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swimming
  2. Eat Ice-cream
  3. Volunteer at St. Boniface Hospital
  4. Dance
  5. Talk to my boyfriend
  6. Colour adult colouring pages
  7. Watch TikTok
  8. Shopping
  9. Watch anime with my boyfriend
  10. Volunteer at the nursing home
  11. Playing basketball
  12. Drink Tim Hortons Quenchers
  13. Listen to Disney music
  14. Reading while taking a bath
  15. Play with my 3 year old sister
  16. Doing math if I understand it
  17. Working at DCC or Ardene
  18. Being in class
  19. Go for a bike ride
  20. Spend time with my boyfriend doing calming activities like origami
  21. Napping
  22. Watch Bitten or 19-2 on Netflix
  23. Write in my novel The Princess Games
  24. Play with my bird Max.