WatchBitten or19-2 onNetflixPlayingbasketballReadingwhiletaking abathVolunteerat thenursinghomeBeingin classTalk tomyboyfriendNappingWorkingat DCCor ArdeneDancePlay withmy birdMax.SwimmingGo fora bikerideEatIce-creamShoppingVolunteerat St.BonifaceHospitalSpend timewith myboyfriend doingcalmingactivities likeorigamiWrite in mynovel ThePrincessGamesWatchanimewith myboyfriendDrink TimHortonsQuenchersWatchTikTokColouradultcolouringpagesListen toDisneymusicPlay withmy 3 yearold sisterDoingmath if IunderstanditWatchBitten or19-2 onNetflixPlayingbasketballReadingwhiletaking abathVolunteerat thenursinghomeBeingin classTalk tomyboyfriendNappingWorkingat DCCor ArdeneDancePlay withmy birdMax.SwimmingGo fora bikerideEatIce-creamShoppingVolunteerat St.BonifaceHospitalSpend timewith myboyfriend doingcalmingactivities likeorigamiWrite in mynovel ThePrincessGamesWatchanimewith myboyfriendDrink TimHortonsQuenchersWatchTikTokColouradultcolouringpagesListen toDisneymusicPlay withmy 3 yearold sisterDoingmath if Iunderstandit

Self-Care Menu - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Bitten or 19-2 on Netflix
  2. Playing basketball
  3. Reading while taking a bath
  4. Volunteer at the nursing home
  5. Being in class
  6. Talk to my boyfriend
  7. Napping
  8. Working at DCC or Ardene
  9. Dance
  10. Play with my bird Max.
  11. Swimming
  12. Go for a bike ride
  13. Eat Ice-cream
  14. Shopping
  15. Volunteer at St. Boniface Hospital
  16. Spend time with my boyfriend doing calming activities like origami
  17. Write in my novel The Princess Games
  18. Watch anime with my boyfriend
  19. Drink Tim Hortons Quenchers
  20. Watch TikTok
  21. Colour adult colouring pages
  22. Listen to Disney music
  23. Play with my 3 year old sister
  24. Doing math if I understand it