DanceReadingwhiletaking abathListen toDisneymusicWatchTikTokVolunteerat thenursinghomeSpend timewith myboyfriend doingcalmingactivities likeorigamiTalk tomyboyfriendWrite in mynovel ThePrincessGamesColouradultcolouringpagesWatchBitten or19-2 onNetflixSwimmingPlayingbasketballDoingmath if IunderstanditPlay withmy birdMax.Play withmy 3 yearold sisterNappingWatchanimewith myboyfriendBeingin classGo fora bikerideVolunteerat St.BonifaceHospitalDrink TimHortonsQuenchersEatIce-creamShoppingWorkingat DCCor ArdeneDanceReadingwhiletaking abathListen toDisneymusicWatchTikTokVolunteerat thenursinghomeSpend timewith myboyfriend doingcalmingactivities likeorigamiTalk tomyboyfriendWrite in mynovel ThePrincessGamesColouradultcolouringpagesWatchBitten or19-2 onNetflixSwimmingPlayingbasketballDoingmath if IunderstanditPlay withmy birdMax.Play withmy 3 yearold sisterNappingWatchanimewith myboyfriendBeingin classGo fora bikerideVolunteerat St.BonifaceHospitalDrink TimHortonsQuenchersEatIce-creamShoppingWorkingat DCCor Ardene

Self-Care Menu - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Reading while taking a bath
  3. Listen to Disney music
  4. Watch TikTok
  5. Volunteer at the nursing home
  6. Spend time with my boyfriend doing calming activities like origami
  7. Talk to my boyfriend
  8. Write in my novel The Princess Games
  9. Colour adult colouring pages
  10. Watch Bitten or 19-2 on Netflix
  11. Swimming
  12. Playing basketball
  13. Doing math if I understand it
  14. Play with my bird Max.
  15. Play with my 3 year old sister
  16. Napping
  17. Watch anime with my boyfriend
  18. Being in class
  19. Go for a bike ride
  20. Volunteer at St. Boniface Hospital
  21. Drink Tim Hortons Quenchers
  22. Eat Ice-cream
  23. Shopping
  24. Working at DCC or Ardene