20 High Knees 15 Small Arm Circles 10 Mountain Climbers 10 Push Ups 1 Minute Jog in Place 30 Second Sprint 10 side lunges 10 Giant Steps 30 Second Plank 30 Second Run Backwards 15 Jumping Jacks 15 Sit Ups 1 Minute Crab Walk 20 Second Walk on Heels 20 crunches 5 Lunges 20 Hops on Right foot 15 Frog Jumps 5 burpees 20 Travelling High Knees 10 Big Arm Circles 10 Squats 10 Deep Breaths 15 backward arm circles 1 minute walk & talk 15 Toe Touch 10 Ski Jumps 10 Jumps 20 Hops on Left foot 20 second walk on toes 5 cartwheels 20 High Knees 15 Small Arm Circles 10 Mountain Climbers 10 Push Ups 1 Minute Jog in Place 30 Second Sprint 10 side lunges 10 Giant Steps 30 Second Plank 30 Second Run Backwards 15 Jumping Jacks 15 Sit Ups 1 Minute Crab Walk 20 Second Walk on Heels 20 crunches 5 Lunges 20 Hops on Right foot 15 Frog Jumps 5 burpees 20 Travelling High Knees 10 Big Arm Circles 10 Squats 10 Deep Breaths 15 backward arm circles 1 minute walk & talk 15 Toe Touch 10 Ski Jumps 10 Jumps 20 Hops on Left foot 20 second walk on toes 5 cartwheels
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 High Knees
15 Small Arm Circles
10 Mountain Climbers
10 Push Ups
1 Minute Jog in Place
30 Second Sprint
10 side lunges
10 Giant Steps
30 Second Plank
30 Second Run Backwards
15 Jumping Jacks
15 Sit Ups
1 Minute Crab Walk
20 Second Walk on Heels
20 crunches
5 Lunges
20 Hops on Right foot
15 Frog Jumps
5 burpees
20 Travelling High Knees
10 Big Arm Circles
10 Squats
10 Deep Breaths
15 backward arm circles
1 minute walk & talk
15 Toe Touch
10 Ski Jumps
10 Jumps
20 Hops on Left foot
20 second walk on toes
5 cartwheels