Share your own coping skill you currently use Share your favorite coping skill Read something inspirational Help someone Be kind to yourself Identify a new skill or hobby to try Check in with your feelings Give yourself a compliment Set a personal goal Forgive someone Think of a new coping skill to try Write a letter to yourself Remember to reward yourself Share your favorite coping skill Identify a fictional character you resonate with Tell yourself you are enough Ask for help Don't be afraid to have big goals Read a book Think of something you are proud of Ask for help Share one of your strengths Express your feelings Create a happy playlist Share your own coping skill you currently use Share your favorite coping skill Read something inspirational Help someone Be kind to yourself Identify a new skill or hobby to try Check in with your feelings Give yourself a compliment Set a personal goal Forgive someone Think of a new coping skill to try Write a letter to yourself Remember to reward yourself Share your favorite coping skill Identify a fictional character you resonate with Tell yourself you are enough Ask for help Don't be afraid to have big goals Read a book Think of something you are proud of Ask for help Share one of your strengths Express your feelings Create a happy playlist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share your own coping skill you currently use
Share your favorite coping skill
Read something inspirational
Help someone
Be kind to yourself
Identify a new skill or hobby to try
Check in with your feelings
Give yourself a compliment
Set a personal goal
Forgive someone
Think of a new coping skill to try
Write a letter to yourself
Remember to reward yourself
Share your favorite coping skill
Identify a fictional character you resonate with
Tell yourself you are enough
Ask for help
Don't be afraid to have big goals
Read a book
Think of something you are proud of
Ask for help
Share one of your strengths
Express your feelings
Create a happy playlist