Indoor Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Single-leg Romanian Deadlifts (10 reps)
2. 10 Plank Shoulder Taps in 30 seconds
3. Wall Sit (30 seconds)
4. Plank (Hold for 30 seconds)
5. Push-up to Renegade Row (10 reps)
6. Lunges (10 per leg)
7. Arm Circles (30 seconds)
8. Tricep Dips (using a chair)
9. Side Plank (30 seconds per side)
10. Jumping Jacks (30 seconds)
11. High Knees (30 seconds)
12. Burpees (10 reps)
13. Russian Twists (30 seconds)
14. Jump Squats (15 reps)
15. Glute Bridges (30 seconds)
16. Superman Hold (30 seconds)
17. Skater Jumps (20 reps)
18. Sumo Squats (15 reps)
19. Mountain Climbers (30 seconds)
20. 25 Pushups in 1 minute
21. Leg Raises
22. Bodyweight Squats (for 30 seconds)
23. 25 Wall Push-ups in one minute
24. 20 Reverse Crunches in a minute