Indoor Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Leg Raises
2. Bodyweight Squats (for 30 seconds)
3. 25 Wall Push-ups in one minute
4. Single-leg Romanian Deadlifts (10 reps)
5. Skater Jumps (20 reps)
6. Plank (Hold for 30 seconds)
7. Tricep Dips (using a chair)
8. Jump Squats (15 reps)
9. Sumo Squats (15 reps)
10. Lunges (10 per leg)
11. Burpees (10 reps)
12. Superman Hold (30 seconds)
13. Russian Twists (30 seconds)
14. Mountain Climbers (30 seconds)
15. 25 Pushups in 1 minute
16. 10 Plank Shoulder Taps in 30 seconds
17. Side Plank (30 seconds per side)
18. Push-up to Renegade Row (10 reps)
19. High Knees (30 seconds)
20. Wall Sit (30 seconds)
21. Jumping Jacks (30 seconds)
22. 20 Reverse Crunches in a minute
23. Glute Bridges (30 seconds)
24. Arm Circles (30 seconds)