Indoor Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push-up to Renegade Row (10 reps)
2. Single-leg Romanian Deadlifts (10 reps)
3. 10 Plank Shoulder Taps in 30 seconds
4. 25 Wall Push-ups in one minute
5. 25 Pushups in 1 minute
6. Jumping Jacks (30 seconds)
7. Glute Bridges (30 seconds)
8. Skater Jumps (20 reps)
9. Russian Twists (30 seconds)
10. Lunges (10 per leg)
11. Burpees (10 reps)
12. Plank (Hold for 30 seconds)
13. Mountain Climbers (30 seconds)
14. Side Plank (30 seconds per side)
15. Sumo Squats (15 reps)
16. Bodyweight Squats (for 30 seconds)
17. High Knees (30 seconds)
18. Arm Circles (30 seconds)
19. Superman Hold (30 seconds)
20. Jump Squats (15 reps)
21. Tricep Dips (using a chair)
22. Wall Sit (30 seconds)
23. 20 Reverse Crunches in a minute
24. Leg Raises