Indoor Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 Wall Push-ups in one minute
2. Push-up to Renegade Row (10 reps)
3. Mountain Climbers (30 seconds)
4. Leg Raises
5. Wall Sit (30 seconds)
6. 20 Reverse Crunches in a minute
7. 10 Plank Shoulder Taps in 30 seconds
8. Arm Circles (30 seconds)
9. Burpees (10 reps)
10. Jumping Jacks (30 seconds)
11. Tricep Dips (using a chair)
12. Russian Twists (30 seconds)
13. 25 Pushups in 1 minute
14. High Knees (30 seconds)
15. Lunges (10 per leg)
16. Single-leg Romanian Deadlifts (10 reps)
17. Jump Squats (15 reps)
18. Superman Hold (30 seconds)
19. Sumo Squats (15 reps)
20. Skater Jumps (20 reps)
21. Bodyweight Squats (for 30 seconds)
22. Glute Bridges (30 seconds)
23. Plank (Hold for 30 seconds)
24. Side Plank (30 seconds per side)