Indoor Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bodyweight Squats (for 30 seconds)
2. 20 Reverse Crunches in a minute
3. Wall Sit (30 seconds)
4. Leg Raises
5. Lunges (10 per leg)
6. Glute Bridges (30 seconds)
7. Skater Jumps (20 reps)
8. Sumo Squats (15 reps)
9. Jumping Jacks (30 seconds)
10. Side Plank (30 seconds per side)
11. Superman Hold (30 seconds)
12. Arm Circles (30 seconds)
13. Burpees (10 reps)
14. Single-leg Romanian Deadlifts (10 reps)
15. High Knees (30 seconds)
16. Jump Squats (15 reps)
17. Push-up to Renegade Row (10 reps)
18. Mountain Climbers (30 seconds)
19. Plank (Hold for 30 seconds)
20. 10 Plank Shoulder Taps in 30 seconds
21. Russian Twists (30 seconds)
22. Tricep Dips (using a chair)
23. 25 Pushups in 1 minute
24. 25 Wall Push-ups in one minute