Indoor Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Reverse Crunches in a minute
2. Glute Bridges (30 seconds)
3. Plank (Hold for 30 seconds)
4. Wall Sit (30 seconds)
5. Push-up to Renegade Row (10 reps)
6. Skater Jumps (20 reps)
7. Jump Squats (15 reps)
8. Mountain Climbers (30 seconds)
9. Leg Raises
10. Tricep Dips (using a chair)
11. 10 Plank Shoulder Taps in 30 seconds
12. 25 Wall Push-ups in one minute
13. Bodyweight Squats (for 30 seconds)
14. Superman Hold (30 seconds)
15. High Knees (30 seconds)
16. Sumo Squats (15 reps)
17. Side Plank (30 seconds per side)
18. 25 Pushups in 1 minute
19. Jumping Jacks (30 seconds)
20. Lunges (10 per leg)
21. Single-leg Romanian Deadlifts (10 reps)
22. Burpees (10 reps)
23. Russian Twists (30 seconds)
24. Arm Circles (30 seconds)