(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit your time on social media
Get your favorite healthy snack
Create a vision board
Read a book
Listen to your favorite song
Spend time with friends
Volunteer in your community
Go on a walk
Play a card or board game
Try a mindful exercise
Create a #MyPreventionStory and share it on social media
