Create adrawingor artworkWrite inajournalSpendtimeoutsideGo ona walkPut up asticky notewith amotivationalmessageLimit yourtime onsocialmediaCreatea visionboardConnectwith afamilymemberCreate a#MyPreventionStoryand share it onsocial mediaSpendtime withfriendsYogaListen toyourfavoritesongWatcha newmovieReada bookDanceLearn anewskill/hobbyPlay acard orboardgameTalk withsomeoneyou trustVolunteerin yourcommunityVisit anewparkCompletea workoutTry amindfulexerciseCook anewrecipeGet yourfavoritehealthysnackTry a newsport/activityCreate adrawingor artworkWrite inajournalSpendtimeoutsideGo ona walkPut up asticky notewith amotivationalmessageLimit yourtime onsocialmediaCreatea visionboardConnectwith afamilymemberCreate a#MyPreventionStoryand share it onsocial mediaSpendtime withfriendsYogaListen toyourfavoritesongWatcha newmovieReada bookDanceLearn anewskill/hobbyPlay acard orboardgameTalk withsomeoneyou trustVolunteerin yourcommunityVisit anewparkCompletea workoutTry amindfulexerciseCook anewrecipeGet yourfavoritehealthysnackTry a newsport/activity

Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a drawing or artwork
  2. Write in a journal
  3. Spend time outside
  4. Go on a walk
  5. Put up a sticky note with a motivational message
  6. Limit your time on social media
  7. Create a vision board
  8. Connect with a family member
  9. Create a #MyPreventionStory and share it on social media
  10. Spend time with friends
  11. Yoga
  12. Listen to your favorite song
  13. Watch a new movie
  14. Read a book
  15. Dance
  16. Learn a new skill/hobby
  17. Play a card or board game
  18. Talk with someone you trust
  19. Volunteer in your community
  20. Visit a new park
  21. Complete a workout
  22. Try a mindful exercise
  23. Cook a new recipe
  24. Get your favorite healthy snack
  25. Try a new sport/activity