Create a#MyPreventionStoryand share it onsocial mediaGet yourfavoritehealthysnackCook anewrecipeTry amindfulexerciseDanceWrite inajournalCreate adrawingor artworkSpendtime withfriendsTalk withsomeoneyou trustPlay acard orboardgameLearn anewskill/hobbyLimit yourtime onsocialmediaPut up asticky notewith amotivationalmessageSpendtimeoutsideYogaVolunteerin yourcommunityWatcha newmovieCreatea visionboardGo ona walkVisit anewparkListen toyourfavoritesongReada bookConnectwith afamilymemberTry a newsport/activityCompletea workoutCreate a#MyPreventionStoryand share it onsocial mediaGet yourfavoritehealthysnackCook anewrecipeTry amindfulexerciseDanceWrite inajournalCreate adrawingor artworkSpendtime withfriendsTalk withsomeoneyou trustPlay acard orboardgameLearn anewskill/hobbyLimit yourtime onsocialmediaPut up asticky notewith amotivationalmessageSpendtimeoutsideYogaVolunteerin yourcommunityWatcha newmovieCreatea visionboardGo ona walkVisit anewparkListen toyourfavoritesongReada bookConnectwith afamilymemberTry a newsport/activityCompletea workout

Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a #MyPreventionStory and share it on social media
  2. Get your favorite healthy snack
  3. Cook a new recipe
  4. Try a mindful exercise
  5. Dance
  6. Write in a journal
  7. Create a drawing or artwork
  8. Spend time with friends
  9. Talk with someone you trust
  10. Play a card or board game
  11. Learn a new skill/hobby
  12. Limit your time on social media
  13. Put up a sticky note with a motivational message
  14. Spend time outside
  15. Yoga
  16. Volunteer in your community
  17. Watch a new movie
  18. Create a vision board
  19. Go on a walk
  20. Visit a new park
  21. Listen to your favorite song
  22. Read a book
  23. Connect with a family member
  24. Try a new sport/activity
  25. Complete a workout