(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time outside
Yoga
Limit your time on social media
Go on a walk
Volunteer in your community
Watch a new movie
Cook a new recipe
Talk with someone you trust
Write in a journal
Spend time with friends
Read a book
Play a card or board game
Get your favorite healthy snack
Dance
Put up a sticky note with a motivational message
Connect with a family member
Complete a workout
Visit a new park
Try a new sport/activity
Create a drawing or artwork
Learn a new skill/hobby
Listen to your favorite song
Try a mindful exercise
Create a vision board
Create a #MyPreventionStory and share it on social media
