DanceCreate a#MyPreventionStoryand share it onsocial mediaWrite inajournalLearn anewskill/hobbyTalk withsomeoneyou trustSpendtime withfriendsGet yourfavoritehealthysnackVisit anewparkReada bookCook anewrecipeWatcha newmovieCreate adrawingor artworkTry amindfulexerciseTry a newsport/activityPlay acard orboardgameListen toyourfavoritesongYogaCreatea visionboardSpendtimeoutsideLimit yourtime onsocialmediaPut up asticky notewith amotivationalmessageGo ona walkCompletea workoutConnectwith afamilymemberVolunteerin yourcommunityDanceCreate a#MyPreventionStoryand share it onsocial mediaWrite inajournalLearn anewskill/hobbyTalk withsomeoneyou trustSpendtime withfriendsGet yourfavoritehealthysnackVisit anewparkReada bookCook anewrecipeWatcha newmovieCreate adrawingor artworkTry amindfulexerciseTry a newsport/activityPlay acard orboardgameListen toyourfavoritesongYogaCreatea visionboardSpendtimeoutsideLimit yourtime onsocialmediaPut up asticky notewith amotivationalmessageGo ona walkCompletea workoutConnectwith afamilymemberVolunteerin yourcommunity

Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Create a #MyPreventionStory and share it on social media
  3. Write in a journal
  4. Learn a new skill/hobby
  5. Talk with someone you trust
  6. Spend time with friends
  7. Get your favorite healthy snack
  8. Visit a new park
  9. Read a book
  10. Cook a new recipe
  11. Watch a new movie
  12. Create a drawing or artwork
  13. Try a mindful exercise
  14. Try a new sport/activity
  15. Play a card or board game
  16. Listen to your favorite song
  17. Yoga
  18. Create a vision board
  19. Spend time outside
  20. Limit your time on social media
  21. Put up a sticky note with a motivational message
  22. Go on a walk
  23. Complete a workout
  24. Connect with a family member
  25. Volunteer in your community