SpendtimeoutsideWatcha newmovieWrite inajournalLimit yourtime onsocialmediaListen toyourfavoritesongYogaConnectwith afamilymemberCreate a#MyPreventionStoryand share it onsocial mediaVolunteerin yourcommunityTry a newsport/activityGet yourfavoritehealthysnackLearn anewskill/hobbyTry amindfulexerciseReada bookSpendtime withfriendsPut up asticky notewith amotivationalmessageCreatea visionboardDanceCreate adrawingor artworkGo ona walkCook anewrecipeVisit anewparkPlay acard orboardgameCompletea workoutTalk withsomeoneyou trustSpendtimeoutsideWatcha newmovieWrite inajournalLimit yourtime onsocialmediaListen toyourfavoritesongYogaConnectwith afamilymemberCreate a#MyPreventionStoryand share it onsocial mediaVolunteerin yourcommunityTry a newsport/activityGet yourfavoritehealthysnackLearn anewskill/hobbyTry amindfulexerciseReada bookSpendtime withfriendsPut up asticky notewith amotivationalmessageCreatea visionboardDanceCreate adrawingor artworkGo ona walkCook anewrecipeVisit anewparkPlay acard orboardgameCompletea workoutTalk withsomeoneyou trust

Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside
  2. Watch a new movie
  3. Write in a journal
  4. Limit your time on social media
  5. Listen to your favorite song
  6. Yoga
  7. Connect with a family member
  8. Create a #MyPreventionStory and share it on social media
  9. Volunteer in your community
  10. Try a new sport/activity
  11. Get your favorite healthy snack
  12. Learn a new skill/hobby
  13. Try a mindful exercise
  14. Read a book
  15. Spend time with friends
  16. Put up a sticky note with a motivational message
  17. Create a vision board
  18. Dance
  19. Create a drawing or artwork
  20. Go on a walk
  21. Cook a new recipe
  22. Visit a new park
  23. Play a card or board game
  24. Complete a workout
  25. Talk with someone you trust