Volunteerin yourcommunitySpendtime withfriendsTalk withsomeoneyou trustDanceTry amindfulexerciseCompletea workoutSpendtimeoutsideConnectwith afamilymemberCreate a#MyPreventionStoryand share it onsocial mediaGet yourfavoritehealthysnackPlay acard orboardgameWrite inajournalVisit anewparkYogaPut up asticky notewith amotivationalmessageGo ona walkLimit yourtime onsocialmediaCreate adrawingor artworkListen toyourfavoritesongWatcha newmovieCreatea visionboardReada bookLearn anewskill/hobbyTry a newsport/activityCook anewrecipeVolunteerin yourcommunitySpendtime withfriendsTalk withsomeoneyou trustDanceTry amindfulexerciseCompletea workoutSpendtimeoutsideConnectwith afamilymemberCreate a#MyPreventionStoryand share it onsocial mediaGet yourfavoritehealthysnackPlay acard orboardgameWrite inajournalVisit anewparkYogaPut up asticky notewith amotivationalmessageGo ona walkLimit yourtime onsocialmediaCreate adrawingor artworkListen toyourfavoritesongWatcha newmovieCreatea visionboardReada bookLearn anewskill/hobbyTry a newsport/activityCook anewrecipe

Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer in your community
  2. Spend time with friends
  3. Talk with someone you trust
  4. Dance
  5. Try a mindful exercise
  6. Complete a workout
  7. Spend time outside
  8. Connect with a family member
  9. Create a #MyPreventionStory and share it on social media
  10. Get your favorite healthy snack
  11. Play a card or board game
  12. Write in a journal
  13. Visit a new park
  14. Yoga
  15. Put up a sticky note with a motivational message
  16. Go on a walk
  17. Limit your time on social media
  18. Create a drawing or artwork
  19. Listen to your favorite song
  20. Watch a new movie
  21. Create a vision board
  22. Read a book
  23. Learn a new skill/hobby
  24. Try a new sport/activity
  25. Cook a new recipe