(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write in a journal
Limit your time on social media
Spend time outside
Connect with a family member
Read a book
Create a vision board
Listen to your favorite song
Create a drawing or artwork
Complete a workout
Get your favorite healthy snack
Visit a new park
Spend time with friends
Put up a sticky note with a motivational message
Volunteer in your community
Watch a new movie
Dance
Cook a new recipe
Talk with someone you trust
Yoga
Go on a walk
Play a card or board game
Try a new sport/activity
Try a mindful exercise
Create a #MyPreventionStory and share it on social media
