I amoutspokenabout myfeelingsI feelproductiveafter thework dayI cry whenI feelfrustratedI can beeasilytriggeredby conflictsI feelfrustratedwhen I geta flat tireGoing tothe beachmakes mehappyI hold myfeelingsinI amhelpfulat workI am anintrovertI feelexcitedI feel angrywhen myfeelings arenot validatedI feelextremelytired afterworkOutdooractivitiesmakes mehappyI haveroadrageDon't talk tome beforeI've had mycoffeeFree!I amoutspokenabout myfeelingsI feelproductiveafter thework dayI cry whenI feelfrustratedI can beeasilytriggeredby conflictsI feelfrustratedwhen I geta flat tireGoing tothe beachmakes mehappyI hold myfeelingsinI amhelpfulat workI am anintrovertI feelexcitedI feel angrywhen myfeelings arenot validatedI feelextremelytired afterworkOutdooractivitiesmakes mehappyI haveroadrageDon't talk tome beforeI've had mycoffeeFree!

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am outspoken about my feelings
  2. I feel productive after the work day
  3. I cry when I feel frustrated
  4. I can be easily triggered by conflicts
  5. I feel frustrated when I get a flat tire
  6. Going to the beach makes me happy
  7. I hold my feelings in
  8. I am helpful at work
  9. I am an introvert
  10. I feel excited
  11. I feel angry when my feelings are not validated
  12. I feel extremely tired after work
  13. Outdoor activities makes me happy
  14. I have road rage
  15. Don't talk to me before I've had my coffee
  16. Free!