I amhelpfulat workI can beeasilytriggeredby conflictsOutdooractivitiesmakes mehappyI feel angrywhen myfeelings arenot validatedI am anintrovertI hold myfeelingsinFree!Going tothe beachmakes mehappyI feelexcitedDon't talk tome beforeI've had mycoffeeI feelfrustratedwhen I geta flat tireI amoutspokenabout myfeelingsI haveroadrageI feelproductiveafter thework dayI feelextremelytired afterworkI cry whenI feelfrustratedI amhelpfulat workI can beeasilytriggeredby conflictsOutdooractivitiesmakes mehappyI feel angrywhen myfeelings arenot validatedI am anintrovertI hold myfeelingsinFree!Going tothe beachmakes mehappyI feelexcitedDon't talk tome beforeI've had mycoffeeI feelfrustratedwhen I geta flat tireI amoutspokenabout myfeelingsI haveroadrageI feelproductiveafter thework dayI feelextremelytired afterworkI cry whenI feelfrustrated

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am helpful at work
  2. I can be easily triggered by conflicts
  3. Outdoor activities makes me happy
  4. I feel angry when my feelings are not validated
  5. I am an introvert
  6. I hold my feelings in
  7. Free!
  8. Going to the beach makes me happy
  9. I feel excited
  10. Don't talk to me before I've had my coffee
  11. I feel frustrated when I get a flat tire
  12. I am outspoken about my feelings
  13. I have road rage
  14. I feel productive after the work day
  15. I feel extremely tired after work
  16. I cry when I feel frustrated