KarMa Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 Pushups
2. 10 Pushups
3. 30 sec. Downward dog
4. 40 sec. High knees
5. 20 jumplunges/side
6. 45 sec. Tiefe Hocke
7. 30 sec. Side plank/euch
8. 45 sec.rev. Plank
9. 8 Burpees
10. 20 Jumpsquats
11. 20 Jumpsquats
12. 25 Jumpsquats
13. 10 Pushups
14. 40 sec. High knees
15. 8 Burpees
16. 15 Jumplunges/side
17. Free!
18. 40 sec.high knees
19. 20 Calfraises/side
20. 25 Situps
21. 60 sec. Wallsit calfraise
22. 60 sec. Wallsit calfraise
23. 30 sec.downward dog
24. 10 Pushups
25. 60 sec. Wallsit calfraise
26. 10 tuckjumps
27. 45 sec. Reverse Plank
28. 60 sec. Plank
29. 10 tuck jumps
30. 30 im. Jumpropes
31. 20 Jumplunges/side
32. 8 Burpees
33. 15 Jumplunges/side
34. 45 sec. Plank
35. 25 Situps
36. 60 sec. Plank
37. 30 im. Jumpropes
38. 30 Calfraises/side
39. 20 Jumplunges/side
40. 45 sec. Tiefe Hocke
41. 45 sec. Tiefe Hocke
42. 20 Heeltouches/side
43. 5 enge Pushups
44. 30. mtn. climber/side
45. 30 im. Jumpropes
46. 30 sec. Side plank/euch
47. 25 Situps
48. 8 Pushups
49. 30 sec. Reverse Plank
50. 15 superman
51. 5 Burpees
52. 10 tuckjumps
53. 30 sec. Reverse Plank
54. 5 enge Pushups
55. 25 Jumpsquats
56. 30 sec. Downward dog
57. 60 sec. Plank
58. 15 superman
59. 30 sec.rev.plank
60. 45 sec. Plank
61. 45 sec. Reverse Plank
62. 20 Heeltouchs/side
63. 10 Pushups
64. 5 enge Pushups
65. 30 mtn. Climber/side
66. 5 Burpees
67. 25 Jumpsquats
68. 20 Heeltouchs/side
69. 15 Jumplunges/side
70. 45 sec. Plank
71. 20 Jumpsquats
72. 5 Burpees
73. 30. mtn. climber/side