30 im.Jumpropes15Jumplunges/side25Situps5 engePushups40 sec.Highknees60 sec.Wallsitcalfraise15Jumplunges/side30 sec.ReversePlank25Jumpsquats8Pushups30. mtn.climber/side45 sec.ReversePlank15superman30 im.Jumpropes5Burpees30 mtn.Climber/side60 sec.Wallsitcalfraise20Heeltouchs/side45 sec.Plank20Heeltouches/side30 sec.Downwarddog30 sec.ReversePlank25Jumpsquats20Jumplunges/side20Jumpsquats8Pushups30sec.rev.plank30. mtn.climber/side10 tuckjumps45 sec.TiefeHocke60 sec.Plank60 sec.Plank60 sec.Wallsitcalfraise40sec.highknees20Jumpsquats15superman5Burpees8Burpees45sec.rev.Plank30 im.JumpropesFree!45 sec.Plank10Pushups20Calfraises/side10Pushups30 sec.Sideplank/euch10tuckjumps45 sec.Plank10tuckjumps5Burpees25Situps8Burpees20Jumplunges/side30 sec.Sideplank/euch20Heeltouchs/side5 engePushups10Pushups20Jumpsquats25Jumpsquats30Calfraises/side30sec.downwarddog5 engePushups60 sec.Plank40 sec.Highknees10Pushups45 sec.TiefeHocke30 sec.Downwarddog25Situps8Burpees15Jumplunges/side45 sec.ReversePlank20jumplunges/side45 sec.TiefeHocke30 im.Jumpropes15Jumplunges/side25Situps5 engePushups40 sec.Highknees60 sec.Wallsitcalfraise15Jumplunges/side30 sec.ReversePlank25Jumpsquats8Pushups30. mtn.climber/side45 sec.ReversePlank15superman30 im.Jumpropes5Burpees30 mtn.Climber/side60 sec.Wallsitcalfraise20Heeltouchs/side45 sec.Plank20Heeltouches/side30 sec.Downwarddog30 sec.ReversePlank25Jumpsquats20Jumplunges/side20Jumpsquats8Pushups30sec.rev.plank30. mtn.climber/side10 tuckjumps45 sec.TiefeHocke60 sec.Plank60 sec.Plank60 sec.Wallsitcalfraise40sec.highknees20Jumpsquats15superman5Burpees8Burpees45sec.rev.Plank30 im.JumpropesFree!45 sec.Plank10Pushups20Calfraises/side10Pushups30 sec.Sideplank/euch10tuckjumps45 sec.Plank10tuckjumps5Burpees25Situps8Burpees20Jumplunges/side30 sec.Sideplank/euch20Heeltouchs/side5 engePushups10Pushups20Jumpsquats25Jumpsquats30Calfraises/side30sec.downwarddog5 engePushups60 sec.Plank40 sec.Highknees10Pushups45 sec.TiefeHocke30 sec.Downwarddog25Situps8Burpees15Jumplunges/side45 sec.ReversePlank20jumplunges/side45 sec.TiefeHocke

KarMa Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
  1. 30 im. Jumpropes
  2. 15 Jumplunges/side
  3. 25 Situps
  4. 5 enge Pushups
  5. 40 sec. High knees
  6. 60 sec. Wallsit calfraise
  7. 15 Jumplunges/side
  8. 30 sec. Reverse Plank
  9. 25 Jumpsquats
  10. 8 Pushups
  11. 30. mtn. climber/side
  12. 45 sec. Reverse Plank
  13. 15 superman
  14. 30 im. Jumpropes
  15. 5 Burpees
  16. 30 mtn. Climber/side
  17. 60 sec. Wallsit calfraise
  18. 20 Heeltouchs/side
  19. 45 sec. Plank
  20. 20 Heeltouches/side
  21. 30 sec. Downward dog
  22. 30 sec. Reverse Plank
  23. 25 Jumpsquats
  24. 20 Jumplunges/side
  25. 20 Jumpsquats
  26. 8 Pushups
  27. 30 sec.rev.plank
  28. 30. mtn. climber/side
  29. 10 tuck jumps
  30. 45 sec. Tiefe Hocke
  31. 60 sec. Plank
  32. 60 sec. Plank
  33. 60 sec. Wallsit calfraise
  34. 40 sec.high knees
  35. 20 Jumpsquats
  36. 15 superman
  37. 5 Burpees
  38. 8 Burpees
  39. 45 sec.rev. Plank
  40. 30 im. Jumpropes
  41. Free!
  42. 45 sec. Plank
  43. 10 Pushups
  44. 20 Calfraises/side
  45. 10 Pushups
  46. 30 sec. Side plank/euch
  47. 10 tuckjumps
  48. 45 sec. Plank
  49. 10 tuckjumps
  50. 5 Burpees
  51. 25 Situps
  52. 8 Burpees
  53. 20 Jumplunges/side
  54. 30 sec. Side plank/euch
  55. 20 Heeltouchs/side
  56. 5 enge Pushups
  57. 10 Pushups
  58. 20 Jumpsquats
  59. 25 Jumpsquats
  60. 30 Calfraises/side
  61. 30 sec.downward dog
  62. 5 enge Pushups
  63. 60 sec. Plank
  64. 40 sec. High knees
  65. 10 Pushups
  66. 45 sec. Tiefe Hocke
  67. 30 sec. Downward dog
  68. 25 Situps
  69. 8 Burpees
  70. 15 Jumplunges/side
  71. 45 sec. Reverse Plank
  72. 20 jumplunges/side
  73. 45 sec. Tiefe Hocke