Rest40sec.highknees25Situps60 sec.PlankFree!45 sec.Plank30sec.downwarddog10Pushups30 im.Jumpropes5Burpees45 sec.TiefeHockeRest30sec.rev.plank45sec.rev.Plank20Heeltouches/side20jumplunges/side8Burpees20Jumpsquats10 tuckjumps20Calfraises/side15Jumplunges/side30 mtn.Climber/side30Calfraises/side25Jumpsquats10PushupsRest40sec.highknees25Situps60 sec.PlankFree!45 sec.Plank30sec.downwarddog10Pushups30 im.Jumpropes5Burpees45 sec.TiefeHockeRest30sec.rev.plank45sec.rev.Plank20Heeltouches/side20jumplunges/side8Burpees20Jumpsquats10 tuckjumps20Calfraises/side15Jumplunges/side30 mtn.Climber/side30Calfraises/side25Jumpsquats10Pushups

KarMa Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. 40 sec.high knees
  3. 25 Situps
  4. 60 sec. Plank
  5. Free!
  6. 45 sec. Plank
  7. 30 sec.downward dog
  8. 10 Pushups
  9. 30 im. Jumpropes
  10. 5 Burpees
  11. 45 sec. Tiefe Hocke
  12. Rest
  13. 30 sec.rev.plank
  14. 45 sec.rev. Plank
  15. 20 Heeltouches/side
  16. 20 jumplunges/side
  17. 8 Burpees
  18. 20 Jumpsquats
  19. 10 tuck jumps
  20. 20 Calfraises/side
  21. 15 Jumplunges/side
  22. 30 mtn. Climber/side
  23. 30 Calfraises/side
  24. 25 Jumpsquats
  25. 10 Pushups