Free!25Situps45sec.rev.Plank20Heeltouches/side10 tuckjumps30sec.rev.plank8Burpees45 sec.Plank20Jumpsquats25Jumpsquats30 im.Jumpropes30sec.downwarddog30 mtn.Climber/side60 sec.PlankRest40sec.highkneesRest20jumplunges/side30Calfraises/side20Calfraises/side15Jumplunges/side45 sec.TiefeHocke10Pushups10Pushups5BurpeesFree!25Situps45sec.rev.Plank20Heeltouches/side10 tuckjumps30sec.rev.plank8Burpees45 sec.Plank20Jumpsquats25Jumpsquats30 im.Jumpropes30sec.downwarddog30 mtn.Climber/side60 sec.PlankRest40sec.highkneesRest20jumplunges/side30Calfraises/side20Calfraises/side15Jumplunges/side45 sec.TiefeHocke10Pushups10Pushups5Burpees

KarMa Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 25 Situps
  3. 45 sec.rev. Plank
  4. 20 Heeltouches/side
  5. 10 tuck jumps
  6. 30 sec.rev.plank
  7. 8 Burpees
  8. 45 sec. Plank
  9. 20 Jumpsquats
  10. 25 Jumpsquats
  11. 30 im. Jumpropes
  12. 30 sec.downward dog
  13. 30 mtn. Climber/side
  14. 60 sec. Plank
  15. Rest
  16. 40 sec.high knees
  17. Rest
  18. 20 jumplunges/side
  19. 30 Calfraises/side
  20. 20 Calfraises/side
  21. 15 Jumplunges/side
  22. 45 sec. Tiefe Hocke
  23. 10 Pushups
  24. 10 Pushups
  25. 5 Burpees