Createda visionboardAttendedthe Eatingfor EnergyworkshopTook awalk innatureMetsomeonenewNamed aFearYou’reReleasingLearned anew self-preservationtechniqueMeditatedfor 5minutesParticipatedin ajournalingexercisePracticedGratitudeReflectedon GriefSet aNewGoalExploredBurnoutToolsPracticedDeepBreathingCelebrateda WinAffirmedYourselfLearned aFinancialTipTookNotesDuring aSessionExchangedContactInfoOfferedsupport toa fellowparticipantSaid no tosomethingthat didn’tserve youSharedduring theopendiscussionIdentifieda SupportSystemSharedYourStoryDiscussedCareerAlignmentCreateda visionboardAttendedthe Eatingfor EnergyworkshopTook awalk innatureMetsomeonenewNamed aFearYou’reReleasingLearned anew self-preservationtechniqueMeditatedfor 5minutesParticipatedin ajournalingexercisePracticedGratitudeReflectedon GriefSet aNewGoalExploredBurnoutToolsPracticedDeepBreathingCelebrateda WinAffirmedYourselfLearned aFinancialTipTookNotesDuring aSessionExchangedContactInfoOfferedsupport toa fellowparticipantSaid no tosomethingthat didn’tserve youSharedduring theopendiscussionIdentifieda SupportSystemSharedYourStoryDiscussedCareerAlignment

Purpose-Filled Pause - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Created a vision board
  2. Attended the Eating for Energy workshop
  3. Took a walk in nature
  4. Met someone new
  5. Named a Fear You’re Releasing
  6. Learned a new self-preservation technique
  7. Meditated for 5 minutes
  8. Participated in a journaling exercise
  9. Practiced Gratitude
  10. Reflected on Grief
  11. Set a New Goal
  12. Explored Burnout Tools
  13. Practiced Deep Breathing
  14. Celebrated a Win
  15. Affirmed Yourself
  16. Learned a Financial Tip
  17. Took Notes During a Session
  18. Exchanged Contact Info
  19. Offered support to a fellow participant
  20. Said no to something that didn’t serve you
  21. Shared during the open discussion
  22. Identified a Support System
  23. Shared Your Story
  24. Discussed Career Alignment