Learned anew self-preservationtechniqueExploredBurnoutToolsAttendedthe Eatingfor EnergyworkshopSet aNewGoalSharedduring theopendiscussionPracticedDeepBreathingMetsomeonenewParticipatedin ajournalingexerciseDiscussedCareerAlignmentTookNotesDuring aSessionLearned aFinancialTipReflectedon GriefMeditatedfor 5minutesTook awalk innatureOfferedsupport toa fellowparticipantSharedYourStoryExchangedContactInfoSaid no tosomethingthat didn’tserve youIdentifieda SupportSystemAffirmedYourselfCreateda visionboardCelebrateda WinPracticedGratitudeNamed aFearYou’reReleasingLearned anew self-preservationtechniqueExploredBurnoutToolsAttendedthe Eatingfor EnergyworkshopSet aNewGoalSharedduring theopendiscussionPracticedDeepBreathingMetsomeonenewParticipatedin ajournalingexerciseDiscussedCareerAlignmentTookNotesDuring aSessionLearned aFinancialTipReflectedon GriefMeditatedfor 5minutesTook awalk innatureOfferedsupport toa fellowparticipantSharedYourStoryExchangedContactInfoSaid no tosomethingthat didn’tserve youIdentifieda SupportSystemAffirmedYourselfCreateda visionboardCelebrateda WinPracticedGratitudeNamed aFearYou’reReleasing

Purpose-Filled Pause - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learned a new self-preservation technique
  2. Explored Burnout Tools
  3. Attended the Eating for Energy workshop
  4. Set a New Goal
  5. Shared during the open discussion
  6. Practiced Deep Breathing
  7. Met someone new
  8. Participated in a journaling exercise
  9. Discussed Career Alignment
  10. Took Notes During a Session
  11. Learned a Financial Tip
  12. Reflected on Grief
  13. Meditated for 5 minutes
  14. Took a walk in nature
  15. Offered support to a fellow participant
  16. Shared Your Story
  17. Exchanged Contact Info
  18. Said no to something that didn’t serve you
  19. Identified a Support System
  20. Affirmed Yourself
  21. Created a vision board
  22. Celebrated a Win
  23. Practiced Gratitude
  24. Named a Fear You’re Releasing