Set aNewGoalOfferedsupport toa fellowparticipantLearned anew self-preservationtechniquePracticedDeepBreathingExchangedContactInfoDiscussedCareerAlignmentCreateda visionboardLearned aFinancialTipTook awalk innatureExploredBurnoutToolsAffirmedYourselfSharedYourStoryReflectedon GriefTookNotesDuring aSessionSaid no tosomethingthat didn’tserve youParticipatedin ajournalingexerciseIdentifieda SupportSystemMetsomeonenewPracticedGratitudeCelebrateda WinSharedduring theopendiscussionMeditatedfor 5minutesNamed aFearYou’reReleasingAttendedthe Eatingfor EnergyworkshopSet aNewGoalOfferedsupport toa fellowparticipantLearned anew self-preservationtechniquePracticedDeepBreathingExchangedContactInfoDiscussedCareerAlignmentCreateda visionboardLearned aFinancialTipTook awalk innatureExploredBurnoutToolsAffirmedYourselfSharedYourStoryReflectedon GriefTookNotesDuring aSessionSaid no tosomethingthat didn’tserve youParticipatedin ajournalingexerciseIdentifieda SupportSystemMetsomeonenewPracticedGratitudeCelebrateda WinSharedduring theopendiscussionMeditatedfor 5minutesNamed aFearYou’reReleasingAttendedthe Eatingfor Energyworkshop

Purpose-Filled Pause - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a New Goal
  2. Offered support to a fellow participant
  3. Learned a new self-preservation technique
  4. Practiced Deep Breathing
  5. Exchanged Contact Info
  6. Discussed Career Alignment
  7. Created a vision board
  8. Learned a Financial Tip
  9. Took a walk in nature
  10. Explored Burnout Tools
  11. Affirmed Yourself
  12. Shared Your Story
  13. Reflected on Grief
  14. Took Notes During a Session
  15. Said no to something that didn’t serve you
  16. Participated in a journaling exercise
  17. Identified a Support System
  18. Met someone new
  19. Practiced Gratitude
  20. Celebrated a Win
  21. Shared during the open discussion
  22. Meditated for 5 minutes
  23. Named a Fear You’re Releasing
  24. Attended the Eating for Energy workshop