AffirmedYourselfTook awalk innatureLearned anew self-preservationtechniquePracticedGratitudeDiscussedCareerAlignmentExchangedContactInfoReflectedon GriefNamed aFearYou’reReleasingExploredBurnoutToolsOfferedsupport toa fellowparticipantMetsomeonenewSet aNewGoalSharedduring theopendiscussionMeditatedfor 5minutesAttendedthe Eatingfor EnergyworkshopSaid no tosomethingthat didn’tserve youCelebrateda WinCreateda visionboardIdentifieda SupportSystemSharedYourStoryLearned aFinancialTipPracticedDeepBreathingTookNotesDuring aSessionParticipatedin ajournalingexerciseAffirmedYourselfTook awalk innatureLearned anew self-preservationtechniquePracticedGratitudeDiscussedCareerAlignmentExchangedContactInfoReflectedon GriefNamed aFearYou’reReleasingExploredBurnoutToolsOfferedsupport toa fellowparticipantMetsomeonenewSet aNewGoalSharedduring theopendiscussionMeditatedfor 5minutesAttendedthe Eatingfor EnergyworkshopSaid no tosomethingthat didn’tserve youCelebrateda WinCreateda visionboardIdentifieda SupportSystemSharedYourStoryLearned aFinancialTipPracticedDeepBreathingTookNotesDuring aSessionParticipatedin ajournalingexercise

Purpose-Filled Pause - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Affirmed Yourself
  2. Took a walk in nature
  3. Learned a new self-preservation technique
  4. Practiced Gratitude
  5. Discussed Career Alignment
  6. Exchanged Contact Info
  7. Reflected on Grief
  8. Named a Fear You’re Releasing
  9. Explored Burnout Tools
  10. Offered support to a fellow participant
  11. Met someone new
  12. Set a New Goal
  13. Shared during the open discussion
  14. Meditated for 5 minutes
  15. Attended the Eating for Energy workshop
  16. Said no to something that didn’t serve you
  17. Celebrated a Win
  18. Created a vision board
  19. Identified a Support System
  20. Shared Your Story
  21. Learned a Financial Tip
  22. Practiced Deep Breathing
  23. Took Notes During a Session
  24. Participated in a journaling exercise