Said no tosomethingthat didn’tserve youParticipatedin ajournalingexerciseIdentifieda SupportSystemTook awalk innatureSharedduring theopendiscussionExchangedContactInfoAttendedthe Eatingfor EnergyworkshopCelebrateda WinOfferedsupport toa fellowparticipantDiscussedCareerAlignmentLearned anew self-preservationtechniqueLearned aFinancialTipNamed aFearYou’reReleasingPracticedGratitudeAffirmedYourselfCreateda visionboardTookNotesDuring aSessionExploredBurnoutToolsMetsomeonenewPracticedDeepBreathingSharedYourStoryMeditatedfor 5minutesReflectedon GriefSet aNewGoalSaid no tosomethingthat didn’tserve youParticipatedin ajournalingexerciseIdentifieda SupportSystemTook awalk innatureSharedduring theopendiscussionExchangedContactInfoAttendedthe Eatingfor EnergyworkshopCelebrateda WinOfferedsupport toa fellowparticipantDiscussedCareerAlignmentLearned anew self-preservationtechniqueLearned aFinancialTipNamed aFearYou’reReleasingPracticedGratitudeAffirmedYourselfCreateda visionboardTookNotesDuring aSessionExploredBurnoutToolsMetsomeonenewPracticedDeepBreathingSharedYourStoryMeditatedfor 5minutesReflectedon GriefSet aNewGoal

Purpose-Filled Pause - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said no to something that didn’t serve you
  2. Participated in a journaling exercise
  3. Identified a Support System
  4. Took a walk in nature
  5. Shared during the open discussion
  6. Exchanged Contact Info
  7. Attended the Eating for Energy workshop
  8. Celebrated a Win
  9. Offered support to a fellow participant
  10. Discussed Career Alignment
  11. Learned a new self-preservation technique
  12. Learned a Financial Tip
  13. Named a Fear You’re Releasing
  14. Practiced Gratitude
  15. Affirmed Yourself
  16. Created a vision board
  17. Took Notes During a Session
  18. Explored Burnout Tools
  19. Met someone new
  20. Practiced Deep Breathing
  21. Shared Your Story
  22. Meditated for 5 minutes
  23. Reflected on Grief
  24. Set a New Goal