PracticedDeepBreathingLearned anew self-preservationtechniqueReflectedon GriefDiscussedCareerAlignmentExchangedContactInfoCreateda visionboardSharedYourStoryIdentifieda SupportSystemSet aNewGoalParticipatedin ajournalingexerciseAttendedthe Eatingfor EnergyworkshopExploredBurnoutToolsTook awalk innatureSharedduring theopendiscussionCelebrateda WinOfferedsupport toa fellowparticipantMeditatedfor 5minutesNamed aFearYou’reReleasingAffirmedYourselfMetsomeonenewLearned aFinancialTipTookNotesDuring aSessionPracticedGratitudeSaid no tosomethingthat didn’tserve youPracticedDeepBreathingLearned anew self-preservationtechniqueReflectedon GriefDiscussedCareerAlignmentExchangedContactInfoCreateda visionboardSharedYourStoryIdentifieda SupportSystemSet aNewGoalParticipatedin ajournalingexerciseAttendedthe Eatingfor EnergyworkshopExploredBurnoutToolsTook awalk innatureSharedduring theopendiscussionCelebrateda WinOfferedsupport toa fellowparticipantMeditatedfor 5minutesNamed aFearYou’reReleasingAffirmedYourselfMetsomeonenewLearned aFinancialTipTookNotesDuring aSessionPracticedGratitudeSaid no tosomethingthat didn’tserve you

Purpose-Filled Pause - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced Deep Breathing
  2. Learned a new self-preservation technique
  3. Reflected on Grief
  4. Discussed Career Alignment
  5. Exchanged Contact Info
  6. Created a vision board
  7. Shared Your Story
  8. Identified a Support System
  9. Set a New Goal
  10. Participated in a journaling exercise
  11. Attended the Eating for Energy workshop
  12. Explored Burnout Tools
  13. Took a walk in nature
  14. Shared during the open discussion
  15. Celebrated a Win
  16. Offered support to a fellow participant
  17. Meditated for 5 minutes
  18. Named a Fear You’re Releasing
  19. Affirmed Yourself
  20. Met someone new
  21. Learned a Financial Tip
  22. Took Notes During a Session
  23. Practiced Gratitude
  24. Said no to something that didn’t serve you