MetsomeonenewPracticedDeepBreathingReflectedon GriefTookNotesDuring aSessionIdentifieda SupportSystemLearned anew self-preservationtechniqueAttendedthe Eatingfor EnergyworkshopOfferedsupport toa fellowparticipantSet aNewGoalPracticedGratitudeDiscussedCareerAlignmentCreateda visionboardExchangedContactInfoMeditatedfor 5minutesLearned aFinancialTipSaid no tosomethingthat didn’tserve youNamed aFearYou’reReleasingCelebrateda WinTook awalk innatureSharedYourStoryAffirmedYourselfSharedduring theopendiscussionExploredBurnoutToolsParticipatedin ajournalingexerciseMetsomeonenewPracticedDeepBreathingReflectedon GriefTookNotesDuring aSessionIdentifieda SupportSystemLearned anew self-preservationtechniqueAttendedthe Eatingfor EnergyworkshopOfferedsupport toa fellowparticipantSet aNewGoalPracticedGratitudeDiscussedCareerAlignmentCreateda visionboardExchangedContactInfoMeditatedfor 5minutesLearned aFinancialTipSaid no tosomethingthat didn’tserve youNamed aFearYou’reReleasingCelebrateda WinTook awalk innatureSharedYourStoryAffirmedYourselfSharedduring theopendiscussionExploredBurnoutToolsParticipatedin ajournalingexercise

Purpose-Filled Pause - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Met someone new
  2. Practiced Deep Breathing
  3. Reflected on Grief
  4. Took Notes During a Session
  5. Identified a Support System
  6. Learned a new self-preservation technique
  7. Attended the Eating for Energy workshop
  8. Offered support to a fellow participant
  9. Set a New Goal
  10. Practiced Gratitude
  11. Discussed Career Alignment
  12. Created a vision board
  13. Exchanged Contact Info
  14. Meditated for 5 minutes
  15. Learned a Financial Tip
  16. Said no to something that didn’t serve you
  17. Named a Fear You’re Releasing
  18. Celebrated a Win
  19. Took a walk in nature
  20. Shared Your Story
  21. Affirmed Yourself
  22. Shared during the open discussion
  23. Explored Burnout Tools
  24. Participated in a journaling exercise