Today IchoosehappinessI start witha positivemindsetI will do atleast onething for meeverydayI give energyto mysolutions,not myproblemsI can takedeepbreathsI ammotivatedI deservehappinessIts OK tomakemistakesI take breakswhen mymind or bodyneeds themI amstrongI’m allowed tomakemistakes; theydon’t make upmy whole storyI amdoingmy bestI am anoriginalI am incontrolof MEI can besomeone'sreason tosmileI don't haveto beproductive tosee value inmyselfI can doanythingI haveinnerstrengthI amgratefulTake onemore step.One moretime. RepeatI amcapableof loveToday Iam goingto shineThe pastis not myfutureMy worth isnotdependenton how IlookNegativethoughtsonly havethe power Iallow themI ampresent inthismomentI amsafeI am agift not aburdenI deserveall goodthingsEveryday I amtryingI ambeautifulI will let goof the bad,it does notserve meI amworkingon myselfTake a deepbreath,smile, andstart againI amcapable ofgreatthingsI am agoodfriendPeoplecareabout meI canovercomechallengesI amenoughI amcalm andrelaxedI focus onwhere I wantto go, not onwhat I fearToday Igot up andI showedupToday Iwill makemyselfproudI deserveto belovedMy body isworthy oflove andhealthychoicesMymistakesdo notdefine meI ambraveMyvoicemattersI accept myflaws andfind beautywithin themToday IchoosehappinessI start witha positivemindsetI will do atleast onething for meeverydayI give energyto mysolutions,not myproblemsI can takedeepbreathsI ammotivatedI deservehappinessIts OK tomakemistakesI take breakswhen mymind or bodyneeds themI amstrongI’m allowed tomakemistakes; theydon’t make upmy whole storyI amdoingmy bestI am anoriginalI am incontrolof MEI can besomeone'sreason tosmileI don't haveto beproductive tosee value inmyselfI can doanythingI haveinnerstrengthI amgratefulTake onemore step.One moretime. RepeatI amcapableof loveToday Iam goingto shineThe pastis not myfutureMy worth isnotdependenton how IlookNegativethoughtsonly havethe power Iallow themI ampresent inthismomentI amsafeI am agift not aburdenI deserveall goodthingsEveryday I amtryingI ambeautifulI will let goof the bad,it does notserve meI amworkingon myselfTake a deepbreath,smile, andstart againI amcapable ofgreatthingsI am agoodfriendPeoplecareabout meI canovercomechallengesI amenoughI amcalm andrelaxedI focus onwhere I wantto go, not onwhat I fearToday Igot up andI showedupToday Iwill makemyselfproudI deserveto belovedMy body isworthy oflove andhealthychoicesMymistakesdo notdefine meI ambraveMyvoicemattersI accept myflaws andfind beautywithin them

Positive Affirmation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
I
5
G
6
G
7
N
8
B
9
O
10
O
11
O
12
O
13
O
14
N
15
G
16
O
17
B
18
G
19
I
20
B
21
I
22
I
23
I
24
I
25
B
26
G
27
B
28
N
29
O
30
B
31
G
32
G
33
N
34
N
35
B
36
N
37
B
38
I
39
I
40
N
41
N
42
G
43
B
44
I
45
I
46
O
47
G
48
O
49
G
  1. B-Today I choose happiness
  2. N-I start with a positive mindset
  3. O-I will do at least one thing for me everyday
  4. I-I give energy to my solutions, not my problems
  5. G-I can take deep breaths
  6. G-I am motivated
  7. N-I deserve happiness
  8. B-Its OK to make mistakes
  9. O-I take breaks when my mind or body needs them
  10. O-I am strong
  11. O-I’m allowed to make mistakes; they don’t make up my whole story
  12. O-I am doing my best
  13. O-I am an original
  14. N-I am in control of ME
  15. G-I can be someone's reason to smile
  16. O-I don't have to be productive to see value in myself
  17. B-I can do anything
  18. G-I have inner strength
  19. I-I am grateful
  20. B-Take one more step. One more time. Repeat
  21. I-I am capable of love
  22. I-Today I am going to shine
  23. I-The past is not my future
  24. I-My worth is not dependent on how I look
  25. B-Negative thoughts only have the power I allow them
  26. G-I am present in this moment
  27. B-I am safe
  28. N-I am a gift not a burden
  29. O-I deserve all good things
  30. B-Every day I am trying
  31. G-I am beautiful
  32. G-I will let go of the bad, it does not serve me
  33. N-I am working on myself
  34. N-Take a deep breath, smile, and start again
  35. B-I am capable of great things
  36. N-I am a good friend
  37. B-People care about me
  38. I-I can overcome challenges
  39. I-I am enough
  40. N-I am calm and relaxed
  41. N-I focus on where I want to go, not on what I fear
  42. G-Today I got up and I showed up
  43. B-Today I will make myself proud
  44. I-I deserve to be loved
  45. I-My body is worthy of love and healthy choices
  46. O-My mistakes do not define me
  47. G-I am brave
  48. O-My voice matters
  49. G-I accept my flaws and find beauty within them