Stretch(20mins)WashHairWearMakeupEveningRoutineWeekNoSpendWeekMorningRoutineWeekExerciseLaundryWashHairWalkDexter30 minStyleHairJournalExfoliateFaceMaskOralHygieneCallFamilyMealPlanReading1 hourMinoxidilWrite1000WordsBudgetHabitTrackerCheckinText aFriendStudyKorean(1 hour)DeepConditionStretch(20mins)WashHairWearMakeupEveningRoutineWeekNoSpendWeekMorningRoutineWeekExerciseLaundryWashHairWalkDexter30 minStyleHairJournalExfoliateFaceMaskOralHygieneCallFamilyMealPlanReading1 hourMinoxidilWrite1000WordsBudgetHabitTrackerCheckinText aFriendStudyKorean(1 hour)DeepCondition

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch (20 mins)
  2. Wash Hair
  3. Wear Makeup
  4. Evening Routine Week
  5. No Spend Week
  6. Morning Routine Week
  7. Exercise
  8. Laundry
  9. Wash Hair
  10. Walk Dexter 30 min
  11. Style Hair
  12. Journal
  13. Exfoliate
  14. Face Mask
  15. Oral Hygiene
  16. Call Family
  17. Meal Plan
  18. Reading 1 hour
  19. Minoxidil
  20. Write 1000 Words
  21. Budget
  22. Habit Tracker Checkin
  23. Text a Friend
  24. Study Korean (1 hour)
  25. Deep Condition