JournalReading1 hourOralHygieneExerciseWashHairFaceMaskLaundryNoSpendWeekBudgetWashHairCallFamilyExfoliateStretch(20mins)HabitTrackerCheckinWrite1000WordsWearMakeupMorningRoutineWeekStyleHairWalkDexter30 minStudyKorean(1 hour)DeepConditionText aFriendMealPlanMinoxidilEveningRoutineWeekJournalReading1 hourOralHygieneExerciseWashHairFaceMaskLaundryNoSpendWeekBudgetWashHairCallFamilyExfoliateStretch(20mins)HabitTrackerCheckinWrite1000WordsWearMakeupMorningRoutineWeekStyleHairWalkDexter30 minStudyKorean(1 hour)DeepConditionText aFriendMealPlanMinoxidilEveningRoutineWeek

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Reading 1 hour
  3. Oral Hygiene
  4. Exercise
  5. Wash Hair
  6. Face Mask
  7. Laundry
  8. No Spend Week
  9. Budget
  10. Wash Hair
  11. Call Family
  12. Exfoliate
  13. Stretch (20 mins)
  14. Habit Tracker Checkin
  15. Write 1000 Words
  16. Wear Makeup
  17. Morning Routine Week
  18. Style Hair
  19. Walk Dexter 30 min
  20. Study Korean (1 hour)
  21. Deep Condition
  22. Text a Friend
  23. Meal Plan
  24. Minoxidil
  25. Evening Routine Week