Stretch(20mins)LaundryMorningRoutineWeekWashHairMealPlanMinoxidilStudyKorean(1 hour)Text aFriendJournalCallFamilyHabitTrackerCheckinBudgetWrite1000WordsWearMakeupNoSpendWeekExfoliateExerciseDeepConditionFaceMaskEveningRoutineWeekReading1 hourOralHygieneWalkDexter30 minWashHairStyleHairStretch(20mins)LaundryMorningRoutineWeekWashHairMealPlanMinoxidilStudyKorean(1 hour)Text aFriendJournalCallFamilyHabitTrackerCheckinBudgetWrite1000WordsWearMakeupNoSpendWeekExfoliateExerciseDeepConditionFaceMaskEveningRoutineWeekReading1 hourOralHygieneWalkDexter30 minWashHairStyleHair

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch (20 mins)
  2. Laundry
  3. Morning Routine Week
  4. Wash Hair
  5. Meal Plan
  6. Minoxidil
  7. Study Korean (1 hour)
  8. Text a Friend
  9. Journal
  10. Call Family
  11. Habit Tracker Checkin
  12. Budget
  13. Write 1000 Words
  14. Wear Makeup
  15. No Spend Week
  16. Exfoliate
  17. Exercise
  18. Deep Condition
  19. Face Mask
  20. Evening Routine Week
  21. Reading 1 hour
  22. Oral Hygiene
  23. Walk Dexter 30 min
  24. Wash Hair
  25. Style Hair