MorningRoutineWeekWearMakeupMealPlanCallFamilyNoSpendWeekWalkDexter30 minReading1 hourWashHairStyleHairBudgetText aFriendStretch(20mins)HabitTrackerCheckinStudyKorean(1 hour)DeepConditionFaceMaskLaundryOralHygieneWashHairExerciseMinoxidilEveningRoutineWeekExfoliateWrite1000WordsJournalMorningRoutineWeekWearMakeupMealPlanCallFamilyNoSpendWeekWalkDexter30 minReading1 hourWashHairStyleHairBudgetText aFriendStretch(20mins)HabitTrackerCheckinStudyKorean(1 hour)DeepConditionFaceMaskLaundryOralHygieneWashHairExerciseMinoxidilEveningRoutineWeekExfoliateWrite1000WordsJournal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Morning Routine Week
  2. Wear Makeup
  3. Meal Plan
  4. Call Family
  5. No Spend Week
  6. Walk Dexter 30 min
  7. Reading 1 hour
  8. Wash Hair
  9. Style Hair
  10. Budget
  11. Text a Friend
  12. Stretch (20 mins)
  13. Habit Tracker Checkin
  14. Study Korean (1 hour)
  15. Deep Condition
  16. Face Mask
  17. Laundry
  18. Oral Hygiene
  19. Wash Hair
  20. Exercise
  21. Minoxidil
  22. Evening Routine Week
  23. Exfoliate
  24. Write 1000 Words
  25. Journal