Start anewhobbyTake aday offsocialmediaCreate agratitudelistMeditateDosomethingcreativeJournalbeforebedgiveyourself amanicureDrinkWaterStretchGo fora walkBakesomethingniceDecluttersomethingHavea bathDo arandomact ofkindnessWatchamovieLight yourfavouritecandleGet agoodnightssleepEat ahealthymealListentomusicReada bookPut ona facemaskSpendtimeoutsideSpendtime withfriendsBuyyourselfflowersStart anewhobbyTake aday offsocialmediaCreate agratitudelistMeditateDosomethingcreativeJournalbeforebedgiveyourself amanicureDrinkWaterStretchGo fora walkBakesomethingniceDecluttersomethingHavea bathDo arandomact ofkindnessWatchamovieLight yourfavouritecandleGet agoodnightssleepEat ahealthymealListentomusicReada bookPut ona facemaskSpendtimeoutsideSpendtime withfriendsBuyyourselfflowers

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a new hobby
  2. Take a day off social media
  3. Create a gratitude list
  4. Meditate
  5. Do something creative
  6. Journal before bed
  7. give yourself a manicure
  8. Drink Water
  9. Stretch
  10. Go for a walk
  11. Bake something nice
  12. Declutter something
  13. Have a bath
  14. Do a random act of kindness
  15. Watch a movie
  16. Light your favourite candle
  17. Get a good nights sleep
  18. Eat a healthy meal
  19. Listen to music
  20. Read a book
  21. Put on a face mask
  22. Spend time outside
  23. Spend time with friends
  24. Buy yourself flowers