DrinkWaterDecluttersomethingBuyyourselfflowersSpendtimeoutsideGet agoodnightssleepgiveyourself amanicureCreate agratitudelistStart anewhobbyStretchSpendtime withfriendsDosomethingcreativeDo arandomact ofkindnessWatchamovieReada bookListentomusicMeditateHavea bathGo fora walkTake aday offsocialmediaPut ona facemaskBakesomethingniceJournalbeforebedLight yourfavouritecandleEat ahealthymealDrinkWaterDecluttersomethingBuyyourselfflowersSpendtimeoutsideGet agoodnightssleepgiveyourself amanicureCreate agratitudelistStart anewhobbyStretchSpendtime withfriendsDosomethingcreativeDo arandomact ofkindnessWatchamovieReada bookListentomusicMeditateHavea bathGo fora walkTake aday offsocialmediaPut ona facemaskBakesomethingniceJournalbeforebedLight yourfavouritecandleEat ahealthymeal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Declutter something
  3. Buy yourself flowers
  4. Spend time outside
  5. Get a good nights sleep
  6. give yourself a manicure
  7. Create a gratitude list
  8. Start a new hobby
  9. Stretch
  10. Spend time with friends
  11. Do something creative
  12. Do a random act of kindness
  13. Watch a movie
  14. Read a book
  15. Listen to music
  16. Meditate
  17. Have a bath
  18. Go for a walk
  19. Take a day off social media
  20. Put on a face mask
  21. Bake something nice
  22. Journal before bed
  23. Light your favourite candle
  24. Eat a healthy meal