Spendtime withfriendsDrinkWaterSpendtimeoutsideDo arandomact ofkindnessCreate agratitudelistGet agoodnightssleepLight yourfavouritecandleListentomusicDecluttersomethingStart anewhobbyTake aday offsocialmediaEat ahealthymealStretchPut ona facemaskDosomethingcreativeReada bookHavea bathBakesomethingniceMeditategiveyourself amanicureWatchamovieJournalbeforebedBuyyourselfflowersGo fora walkSpendtime withfriendsDrinkWaterSpendtimeoutsideDo arandomact ofkindnessCreate agratitudelistGet agoodnightssleepLight yourfavouritecandleListentomusicDecluttersomethingStart anewhobbyTake aday offsocialmediaEat ahealthymealStretchPut ona facemaskDosomethingcreativeReada bookHavea bathBakesomethingniceMeditategiveyourself amanicureWatchamovieJournalbeforebedBuyyourselfflowersGo fora walk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with friends
  2. Drink Water
  3. Spend time outside
  4. Do a random act of kindness
  5. Create a gratitude list
  6. Get a good nights sleep
  7. Light your favourite candle
  8. Listen to music
  9. Declutter something
  10. Start a new hobby
  11. Take a day off social media
  12. Eat a healthy meal
  13. Stretch
  14. Put on a face mask
  15. Do something creative
  16. Read a book
  17. Have a bath
  18. Bake something nice
  19. Meditate
  20. give yourself a manicure
  21. Watch a movie
  22. Journal before bed
  23. Buy yourself flowers
  24. Go for a walk