Go fora walkWatchamovieStart anewhobbySpendtime withfriendsDosomethingcreativeListentomusicTake aday offsocialmediaDrinkWaterDecluttersomethingSpendtimeoutsideBakesomethingniceStretchLight yourfavouritecandleHavea bathDo arandomact ofkindnessGet agoodnightssleepJournalbeforebedReada bookBuyyourselfflowersEat ahealthymealMeditatePut ona facemaskgiveyourself amanicureCreate agratitudelistGo fora walkWatchamovieStart anewhobbySpendtime withfriendsDosomethingcreativeListentomusicTake aday offsocialmediaDrinkWaterDecluttersomethingSpendtimeoutsideBakesomethingniceStretchLight yourfavouritecandleHavea bathDo arandomact ofkindnessGet agoodnightssleepJournalbeforebedReada bookBuyyourselfflowersEat ahealthymealMeditatePut ona facemaskgiveyourself amanicureCreate agratitudelist

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Watch a movie
  3. Start a new hobby
  4. Spend time with friends
  5. Do something creative
  6. Listen to music
  7. Take a day off social media
  8. Drink Water
  9. Declutter something
  10. Spend time outside
  11. Bake something nice
  12. Stretch
  13. Light your favourite candle
  14. Have a bath
  15. Do a random act of kindness
  16. Get a good nights sleep
  17. Journal before bed
  18. Read a book
  19. Buy yourself flowers
  20. Eat a healthy meal
  21. Meditate
  22. Put on a face mask
  23. give yourself a manicure
  24. Create a gratitude list