MeditateBakesomethingniceDrinkWaterGo fora walkLight yourfavouritecandleTake aday offsocialmediaEat ahealthymealBuyyourselfflowersGet agoodnightssleepStretchHavea bathDosomethingcreativePut ona facemaskListentomusicDecluttersomethingJournalbeforebedDo arandomact ofkindnessWatchamoviegiveyourself amanicureSpendtime withfriendsSpendtimeoutsideStart anewhobbyReada bookCreate agratitudelistMeditateBakesomethingniceDrinkWaterGo fora walkLight yourfavouritecandleTake aday offsocialmediaEat ahealthymealBuyyourselfflowersGet agoodnightssleepStretchHavea bathDosomethingcreativePut ona facemaskListentomusicDecluttersomethingJournalbeforebedDo arandomact ofkindnessWatchamoviegiveyourself amanicureSpendtime withfriendsSpendtimeoutsideStart anewhobbyReada bookCreate agratitudelist

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Bake something nice
  3. Drink Water
  4. Go for a walk
  5. Light your favourite candle
  6. Take a day off social media
  7. Eat a healthy meal
  8. Buy yourself flowers
  9. Get a good nights sleep
  10. Stretch
  11. Have a bath
  12. Do something creative
  13. Put on a face mask
  14. Listen to music
  15. Declutter something
  16. Journal before bed
  17. Do a random act of kindness
  18. Watch a movie
  19. give yourself a manicure
  20. Spend time with friends
  21. Spend time outside
  22. Start a new hobby
  23. Read a book
  24. Create a gratitude list