Dependenton opinionof othersTell us abouta time youcrossedsomeone'sboundaryTell usabout oneof yourvaluesTell us abouta timesomeonecrossed yourboundaryGive anexample ofan emotionalboundaryHealthySelf-worth/self-imageTell us abouta time youtrusted yourintuitionDifficultysaying noto othersHave atrustedsupportsystemKnow youlimits &violationsDon'tabsorbothers'feelingsUnderstandwhy youneed thatboundaryPracticesayingnoGive anexample ofa materialboundaryAcceptingofdisrespectHonouryour ownidentityActiveListeningskillsTell us abouta timemaintaininga boundarywas difficultHonesty andstrongcommunicationskillsTell us abouta time thatyou agreedto disagreeGive anexampleof a timeboundaryGive anexample ofa culturalboundaryRespectof self andothersYou are incharge ofyour ownchoicesGive anexample ofa physicalboundaryGive anexampleof a timeboundaryPooremotionaland mentalhealthFear ofrejectionby othersOversharesPersonalInformationDependenton opinionof othersTell us abouta time youcrossedsomeone'sboundaryTell usabout oneof yourvaluesTell us abouta timesomeonecrossed yourboundaryGive anexample ofan emotionalboundaryHealthySelf-worth/self-imageTell us abouta time youtrusted yourintuitionDifficultysaying noto othersHave atrustedsupportsystemKnow youlimits &violationsDon'tabsorbothers'feelingsUnderstandwhy youneed thatboundaryPracticesayingnoGive anexample ofa materialboundaryAcceptingofdisrespectHonouryour ownidentityActiveListeningskillsTell us abouta timemaintaininga boundarywas difficultHonesty andstrongcommunicationskillsTell us abouta time thatyou agreedto disagreeGive anexampleof a timeboundaryGive anexample ofa culturalboundaryRespectof self andothersYou are incharge ofyour ownchoicesGive anexample ofa physicalboundaryGive anexampleof a timeboundaryPooremotionaland mentalhealthFear ofrejectionby othersOversharesPersonalInformation

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
I
5
B
6
N
7
I
8
G
9
O
10
O
11
O
12
O
13
O
14
B
15
G
16
O
17
N
18
I
19
N
20
I
21
B
22
B
23
N
24
N
25
B
26
B
27
G
28
G
29
G
  1. G-Dependent on opinion of others
  2. I-Tell us about a time you crossed someone's boundary
  3. I-Tell us about one of your values
  4. I-Tell us about a time someone crossed your boundary
  5. B-Give an example of an emotional boundary
  6. N-Healthy Self-worth/self-image
  7. I-Tell us about a time you trusted your intuition
  8. G-Difficulty saying no to others
  9. O-Have a trusted support system
  10. O-Know you limits & violations
  11. O-Don't absorb others' feelings
  12. O-Understand why you need that boundary
  13. O-Practice saying no
  14. B-Give an example of a material boundary
  15. G-Accepting of disrespect
  16. O-Honour your own identity
  17. N-Active Listening skills
  18. I-Tell us about a time maintaining a boundary was difficult
  19. N-Honesty and strong communication skills
  20. I-Tell us about a time that you agreed to disagree
  21. B- Give an example of a time boundary
  22. B-Give an example of a cultural boundary
  23. N-Respect of self and others
  24. N-You are in charge of your own choices
  25. B-Give an example of a physical boundary
  26. B-Give an example of a time boundary
  27. G-Poor emotional and mental health
  28. G-Fear of rejection by others
  29. G-Overshares Personal Information