Don'tabsorbothers'feelingsPooremotionaland mentalhealthPracticesayingnoHonesty andstrongcommunicationskillsUnderstandwhy youneed thatboundaryHonouryour ownidentityAcceptingofdisrespectTell us abouta timesomeonecrossed yourboundaryGive anexample ofa materialboundaryDependenton opinionof othersKnow youlimits &violationsGive anexample ofa culturalboundaryActiveListeningskillsGive anexampleof a timeboundaryRespectof self andothersHave atrustedsupportsystemGive anexampleof a timeboundaryOversharesPersonalInformationDifficultysaying noto othersTell us abouta time thatyou agreedto disagreeGive anexample ofan emotionalboundaryGive anexample ofa physicalboundaryTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesTell us abouta time youtrusted yourintuitionTell usabout oneof yourvaluesFear ofrejectionby othersTell us abouta time youcrossedsomeone'sboundaryHealthySelf-worth/self-imageDon'tabsorbothers'feelingsPooremotionaland mentalhealthPracticesayingnoHonesty andstrongcommunicationskillsUnderstandwhy youneed thatboundaryHonouryour ownidentityAcceptingofdisrespectTell us abouta timesomeonecrossed yourboundaryGive anexample ofa materialboundaryDependenton opinionof othersKnow youlimits &violationsGive anexample ofa culturalboundaryActiveListeningskillsGive anexampleof a timeboundaryRespectof self andothersHave atrustedsupportsystemGive anexampleof a timeboundaryOversharesPersonalInformationDifficultysaying noto othersTell us abouta time thatyou agreedto disagreeGive anexample ofan emotionalboundaryGive anexample ofa physicalboundaryTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesTell us abouta time youtrusted yourintuitionTell usabout oneof yourvaluesFear ofrejectionby othersTell us abouta time youcrossedsomeone'sboundaryHealthySelf-worth/self-image

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
N
5
O
6
O
7
G
8
I
9
B
10
G
11
O
12
B
13
N
14
B
15
N
16
O
17
B
18
G
19
G
20
I
21
B
22
B
23
I
24
N
25
I
26
I
27
G
28
I
29
N
  1. O-Don't absorb others' feelings
  2. G-Poor emotional and mental health
  3. O-Practice saying no
  4. N-Honesty and strong communication skills
  5. O-Understand why you need that boundary
  6. O-Honour your own identity
  7. G-Accepting of disrespect
  8. I-Tell us about a time someone crossed your boundary
  9. B-Give an example of a material boundary
  10. G-Dependent on opinion of others
  11. O-Know you limits & violations
  12. B-Give an example of a cultural boundary
  13. N-Active Listening skills
  14. B-Give an example of a time boundary
  15. N-Respect of self and others
  16. O-Have a trusted support system
  17. B-Give an example of a time boundary
  18. G-Overshares Personal Information
  19. G-Difficulty saying no to others
  20. I-Tell us about a time that you agreed to disagree
  21. B-Give an example of an emotional boundary
  22. B-Give an example of a physical boundary
  23. I-Tell us about a time maintaining a boundary was difficult
  24. N-You are in charge of your own choices
  25. I-Tell us about a time you trusted your intuition
  26. I-Tell us about one of your values
  27. G-Fear of rejection by others
  28. I-Tell us about a time you crossed someone's boundary
  29. N-Healthy Self-worth/self-image