Are copingskills thesame foreveryone?What copingskill do youwant to try thatyou haven'tattempted?How can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?What is yourfavoritecoping skill?Are copingskillsnecessaryfor life?Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?What isa copingskill?How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Sleeping toomuch or toolittle.Whatcoping skillswork bestfor you?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?Give twoexamples ofhealthycoping skills.What copingskills haveyou usedthis week?Are copingskills thesame foreveryone?What copingskill do youwant to try thatyou haven'tattempted?How can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?What is yourfavoritecoping skill?Are copingskillsnecessaryfor life?Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?What isa copingskill?How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Sleeping toomuch or toolittle.Whatcoping skillswork bestfor you?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?Give twoexamples ofhealthycoping skills.What copingskills haveyou usedthis week?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
N
5
N
6
G
7
G
8
O
9
I
10
O
11
B
12
G
13
I
14
G
15
I
16
B
17
B
18
I
19
B
20
B
21
O
22
N
23
O
24
G
  1. I-Are coping skills the same for everyone?
  2. O-What coping skill do you want to try that you haven't attempted?
  3. N-How can you incorporate coping skills into your daily routine?
  4. N-List 2 coping skills you use.
  5. N-Give an example of a positive affirmation.
  6. G-How do you cope when you are feeling anxious?
  7. G-What is your favorite coping skill?
  8. O-Are coping skills necessary for life?
  9. I-Healthy or unhealthy? Exercise
  10. O-How do you cope when you are feeling angry?
  11. B-Healthy or unhealthy? Let Yourself Cry
  12. G-How do you express your feelings to others?
  13. I-What is a coping skill?
  14. G-How do you cope when you are feeling angry?
  15. I-Describe a time you used an unhealthy coping skill.
  16. B-What coping skills have you tried that didn't work?
  17. B-Describe a time you used a healthy coping skill. How did it make you feel?
  18. I-The methods a person uses to help deal with stressful situations.
  19. B-Healthy or unhealthy? Sleeping too much or too little.
  20. B-What coping skills work best for you?
  21. O-Why do we need coping skills?
  22. N-What is a "distraction" coping skill that works for you?
  23. O-Give two examples of healthy coping skills.
  24. G-What coping skills have you used this week?