How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?ExerciseWhat is yourfavoritecoping skill?How do youexpress yourfeelings toothers?What copingskills haveyou usedthis week?List 2copingskills youuse.What isa copingskill?Give anexample ofa positiveaffirmation.The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Are copingskillsnecessaryfor life?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?ExerciseWhat is yourfavoritecoping skill?How do youexpress yourfeelings toothers?What copingskills haveyou usedthis week?List 2copingskills youuse.What isa copingskill?Give anexample ofa positiveaffirmation.The methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Are copingskillsnecessaryfor life?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
B
5
B
6
I
7
G
8
I
9
G
10
G
11
G
12
N
13
I
14
N
15
I
16
N
17
O
18
B
19
O
20
N
21
B
22
O
23
O
24
I
  1. G-How do you cope when you are feeling angry?
  2. B-Healthy or unhealthy? Let Yourself Cry
  3. O-Why do we need coping skills?
  4. B-Describe a time you used a healthy coping skill. How did it make you feel?
  5. B-Healthy or unhealthy? Sleeping too much or too little.
  6. I-Are coping skills the same for everyone?
  7. G-How do you cope when you are feeling anxious?
  8. I-Healthy or unhealthy? Exercise
  9. G-What is your favorite coping skill?
  10. G-How do you express your feelings to others?
  11. G-What coping skills have you used this week?
  12. N-List 2 coping skills you use.
  13. I-What is a coping skill?
  14. N-Give an example of a positive affirmation.
  15. I-The methods a person uses to help deal with stressful situations.
  16. N-What is a "distraction" coping skill that works for you?
  17. O-How do you cope when you are feeling angry?
  18. B-What coping skills work best for you?
  19. O-Are coping skills necessary for life?
  20. N-How can you incorporate coping skills into your daily routine?
  21. B-What coping skills have you tried that didn't work?
  22. O-What coping skill do you want to try that you haven't attempted?
  23. O-Give two examples of healthy coping skills.
  24. I-Describe a time you used an unhealthy coping skill.