Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.The methodsa person usesto help dealwith stressfulsituations.Are copingskillsnecessaryfor life?Whatcoping skillswork bestfor you?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?What isa copingskill?How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.The methodsa person usesto help dealwith stressfulsituations.Are copingskillsnecessaryfor life?Whatcoping skillswork bestfor you?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?What isa copingskill?How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
I
5
O
6
B
7
B
8
I
9
N
10
B
11
O
12
O
13
I
14
G
15
O
16
B
17
N
18
G
19
G
20
O
21
N
22
G
23
I
24
G
  1. B-Describe a time you used a healthy coping skill. How did it make you feel?
  2. N-Give an example of a positive affirmation.
  3. I-Describe a time you used an unhealthy coping skill.
  4. I-The methods a person uses to help deal with stressful situations.
  5. O-Are coping skills necessary for life?
  6. B-What coping skills work best for you?
  7. B-Healthy or unhealthy? Let Yourself Cry
  8. I-Healthy or unhealthy? Exercise
  9. N-What is a "distraction" coping skill that works for you?
  10. B-What coping skills have you tried that didn't work?
  11. O-What coping skill do you want to try that you haven't attempted?
  12. O-Why do we need coping skills?
  13. I-What is a coping skill?
  14. G-How do you cope when you are feeling anxious?
  15. O-How do you cope when you are feeling angry?
  16. B-Healthy or unhealthy? Sleeping too much or too little.
  17. N-List 2 coping skills you use.
  18. G-What is your favorite coping skill?
  19. G-What coping skills have you used this week?
  20. O-Give two examples of healthy coping skills.
  21. N-How can you incorporate coping skills into your daily routine?
  22. G-How do you express your feelings to others?
  23. I-Are coping skills the same for everyone?
  24. G-How do you cope when you are feeling angry?