What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.Are copingskillsnecessaryfor life?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?List 2copingskills youuse.How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?What isa copingskill?How do youexpress yourfeelings toothers?Healthy orunhealthy?Let YourselfCryGive anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Are copingskills thesame foreveryone?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.Are copingskillsnecessaryfor life?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?List 2copingskills youuse.How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?What isa copingskill?How do youexpress yourfeelings toothers?Healthy orunhealthy?Let YourselfCryGive anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Are copingskills thesame foreveryone?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
G
5
O
6
N
7
G
8
G
9
I
10
O
11
N
12
I
13
G
14
B
15
N
16
B
17
I
18
O
19
I
20
B
21
B
22
N
23
I
24
B
  1. G-What coping skills have you used this week?
  2. O-Give two examples of healthy coping skills.
  3. O-Are coping skills necessary for life?
  4. G-How do you cope when you are feeling anxious?
  5. O-Why do we need coping skills?
  6. N-List 2 coping skills you use.
  7. G-How do you cope when you are feeling angry?
  8. G-What is your favorite coping skill?
  9. I-Describe a time you used an unhealthy coping skill.
  10. O-How do you cope when you are feeling angry?
  11. N-What is a "distraction" coping skill that works for you?
  12. I-What is a coping skill?
  13. G-How do you express your feelings to others?
  14. B-Healthy or unhealthy? Let Yourself Cry
  15. N-Give an example of a positive affirmation.
  16. B-What coping skills work best for you?
  17. I-The methods a person uses to help deal with stressful situations.
  18. O-What coping skill do you want to try that you haven't attempted?
  19. I-Are coping skills the same for everyone?
  20. B-Healthy or unhealthy? Sleeping too much or too little.
  21. B-Describe a time you used a healthy coping skill. How did it make you feel?
  22. N-How can you incorporate coping skills into your daily routine?
  23. I-Healthy or unhealthy? Exercise
  24. B-What coping skills have you tried that didn't work?