List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?Are copingskillsnecessaryfor life?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What is yourfavoritecoping skill?Give twoexamples ofhealthycoping skills.What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?Are copingskillsnecessaryfor life?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What is yourfavoritecoping skill?Give twoexamples ofhealthycoping skills.What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
G
5
G
6
O
7
I
8
G
9
N
10
B
11
G
12
O
13
I
14
B
15
O
16
G
17
I
18
B
19
I
20
O
21
N
22
B
23
I
24
O
  1. N-List 2 coping skills you use.
  2. B-Describe a time you used a healthy coping skill. How did it make you feel?
  3. N-How can you incorporate coping skills into your daily routine?
  4. G-How do you cope when you are feeling angry?
  5. G-How do you cope when you are feeling anxious?
  6. O-Are coping skills necessary for life?
  7. I-The methods a person uses to help deal with stressful situations.
  8. G-How do you express your feelings to others?
  9. N-What is a "distraction" coping skill that works for you?
  10. B-What coping skills have you tried that didn't work?
  11. G-What is your favorite coping skill?
  12. O-Give two examples of healthy coping skills.
  13. I-What is a coping skill?
  14. B-Healthy or unhealthy? Sleeping too much or too little.
  15. O-What coping skill do you want to try that you haven't attempted?
  16. G-What coping skills have you used this week?
  17. I-Describe a time you used an unhealthy coping skill.
  18. B-Healthy or unhealthy? Let Yourself Cry
  19. I-Healthy or unhealthy? Exercise
  20. O-Why do we need coping skills?
  21. N-Give an example of a positive affirmation.
  22. B-What coping skills work best for you?
  23. I-Are coping skills the same for everyone?
  24. O-How do you cope when you are feeling angry?