Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?Give anexample ofa positiveaffirmation.What copingskill do youwant to try thatyou haven'tattempted?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?What isa copingskill?Why dowe needcopingskills?Are copingskillsnecessaryfor life?How can youincorporatecoping skillsinto yourdaily routine?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?Give anexample ofa positiveaffirmation.What copingskill do youwant to try thatyou haven'tattempted?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?What isa copingskill?Why dowe needcopingskills?Are copingskillsnecessaryfor life?How can youincorporatecoping skillsinto yourdaily routine?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
B
5
G
6
B
7
B
8
I
9
G
10
I
11
I
12
N
13
N
14
O
15
G
16
I
17
O
18
G
19
O
20
G
21
I
22
O
23
O
24
N
  1. B-Describe a time you used a healthy coping skill. How did it make you feel?
  2. B-Healthy or unhealthy? Let Yourself Cry
  3. N-List 2 coping skills you use.
  4. B-Healthy or unhealthy? Sleeping too much or too little.
  5. G-How do you cope when you are feeling anxious?
  6. B-What coping skills have you tried that didn't work?
  7. B-What coping skills work best for you?
  8. I-Are coping skills the same for everyone?
  9. G-How do you cope when you are feeling angry?
  10. I-The methods a person uses to help deal with stressful situations.
  11. I-Healthy or unhealthy? Exercise
  12. N-What is a "distraction" coping skill that works for you?
  13. N-Give an example of a positive affirmation.
  14. O-What coping skill do you want to try that you haven't attempted?
  15. G-What is your favorite coping skill?
  16. I-Describe a time you used an unhealthy coping skill.
  17. O-Give two examples of healthy coping skills.
  18. G-How do you express your feelings to others?
  19. O-How do you cope when you are feeling angry?
  20. G-What coping skills have you used this week?
  21. I-What is a coping skill?
  22. O-Why do we need coping skills?
  23. O-Are coping skills necessary for life?
  24. N-How can you incorporate coping skills into your daily routine?