What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.Healthy orunhealthy?ExerciseHealthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?The methodsa person usesto help dealwith stressfulsituations.Why dowe needcopingskills?What copingskill do youwant to try thatyou haven'tattempted?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?Are copingskillsnecessaryfor life?How do youcope whenyou arefeelinganxious?List 2copingskills youuse.What is a"distraction"coping skillthat worksfor you?Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.Healthy orunhealthy?ExerciseHealthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?The methodsa person usesto help dealwith stressfulsituations.Why dowe needcopingskills?What copingskill do youwant to try thatyou haven'tattempted?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?Are copingskillsnecessaryfor life?How do youcope whenyou arefeelinganxious?List 2copingskills youuse.What is a"distraction"coping skillthat worksfor you?Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
G
6
B
7
O
8
B
9
I
10
I
11
O
12
O
13
I
14
G
15
G
16
N
17
I
18
O
19
G
20
N
21
N
22
B
23
B
24
O
  1. G-What is your favorite coping skill?
  2. N-Give an example of a positive affirmation.
  3. I-Healthy or unhealthy? Exercise
  4. B-Healthy or unhealthy? Let Yourself Cry
  5. G-How do you express your feelings to others?
  6. B-Healthy or unhealthy? Sleeping too much or too little.
  7. O-How do you cope when you are feeling angry?
  8. B-Describe a time you used a healthy coping skill. How did it make you feel?
  9. I-What is a coping skill?
  10. I-The methods a person uses to help deal with stressful situations.
  11. O-Why do we need coping skills?
  12. O-What coping skill do you want to try that you haven't attempted?
  13. I-Describe a time you used an unhealthy coping skill.
  14. G-What coping skills have you used this week?
  15. G-How do you cope when you are feeling angry?
  16. N-How can you incorporate coping skills into your daily routine?
  17. I-Are coping skills the same for everyone?
  18. O-Are coping skills necessary for life?
  19. G-How do you cope when you are feeling anxious?
  20. N-List 2 coping skills you use.
  21. N-What is a "distraction" coping skill that works for you?
  22. B-What coping skills work best for you?
  23. B-What coping skills have you tried that didn't work?
  24. O-Give two examples of healthy coping skills.