What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Why dowe needcopingskills?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youexpress yourfeelings toothers?Are copingskillsnecessaryfor life?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?List 2copingskills youuse.Give anexample ofa positiveaffirmation.What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Why dowe needcopingskills?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youexpress yourfeelings toothers?Are copingskillsnecessaryfor life?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?List 2copingskills youuse.Give anexample ofa positiveaffirmation.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
I
6
N
7
I
8
O
9
G
10
G
11
O
12
I
13
G
14
N
15
B
16
G
17
B
18
G
19
O
20
B
21
B
22
I
23
N
24
N
  1. I-What is a coping skill?
  2. B-Healthy or unhealthy? Sleeping too much or too little.
  3. O-How do you cope when you are feeling angry?
  4. O-What coping skill do you want to try that you haven't attempted?
  5. I-Healthy or unhealthy? Exercise
  6. N-What is a "distraction" coping skill that works for you?
  7. I-Describe a time you used an unhealthy coping skill.
  8. O-Give two examples of healthy coping skills.
  9. G-What is your favorite coping skill?
  10. G-What coping skills have you used this week?
  11. O-Why do we need coping skills?
  12. I-The methods a person uses to help deal with stressful situations.
  13. G-How do you cope when you are feeling angry?
  14. N-How can you incorporate coping skills into your daily routine?
  15. B-What coping skills work best for you?
  16. G-How do you cope when you are feeling anxious?
  17. B-Describe a time you used a healthy coping skill. How did it make you feel?
  18. G-How do you express your feelings to others?
  19. O-Are coping skills necessary for life?
  20. B-Healthy or unhealthy? Let Yourself Cry
  21. B-What coping skills have you tried that didn't work?
  22. I-Are coping skills the same for everyone?
  23. N-List 2 coping skills you use.
  24. N-Give an example of a positive affirmation.