Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.Are copingskills thesame foreveryone?How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?Whatcoping skillswork bestfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What is a"distraction"coping skillthat worksfor you?What isa copingskill?Are copingskillsnecessaryfor life?How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Why dowe needcopingskills?List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?Let YourselfCryHow do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.Are copingskills thesame foreveryone?How do youcope whenyou arefeelinganxious?What copingskills haveyou tried thatdidn't work?Whatcoping skillswork bestfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What is a"distraction"coping skillthat worksfor you?What isa copingskill?Are copingskillsnecessaryfor life?How do youcope whenyou arefeelingangry?What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Why dowe needcopingskills?List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
I
6
G
7
B
8
B
9
B
10
I
11
I
12
N
13
N
14
I
15
O
16
G
17
G
18
G
19
N
20
O
21
O
22
O
23
N
24
O
  1. B-Healthy or unhealthy? Sleeping too much or too little.
  2. B-Healthy or unhealthy? Let Yourself Cry
  3. G-How do you express your feelings to others?
  4. I-The methods a person uses to help deal with stressful situations.
  5. I-Are coping skills the same for everyone?
  6. G-How do you cope when you are feeling anxious?
  7. B-What coping skills have you tried that didn't work?
  8. B-What coping skills work best for you?
  9. B-Describe a time you used a healthy coping skill. How did it make you feel?
  10. I-Describe a time you used an unhealthy coping skill.
  11. I-Healthy or unhealthy? Exercise
  12. N-How can you incorporate coping skills into your daily routine?
  13. N-What is a "distraction" coping skill that works for you?
  14. I-What is a coping skill?
  15. O-Are coping skills necessary for life?
  16. G-How do you cope when you are feeling angry?
  17. G-What is your favorite coping skill?
  18. G-What coping skills have you used this week?
  19. N-Give an example of a positive affirmation.
  20. O-How do you cope when you are feeling angry?
  21. O-Give two examples of healthy coping skills.
  22. O-Why do we need coping skills?
  23. N-List 2 coping skills you use.
  24. O-What coping skill do you want to try that you haven't attempted?