Healthy orunhealthy?ExerciseGive twoexamples ofhealthycoping skills.What isa copingskill?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?List 2copingskills youuse.What copingskills haveyou usedthis week?What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?Give anexample ofa positiveaffirmation.What is yourfavoritecoping skill?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?What copingskill do youwant to try thatyou haven'tattempted?Are copingskillsnecessaryfor life?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?ExerciseGive twoexamples ofhealthycoping skills.What isa copingskill?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?List 2copingskills youuse.What copingskills haveyou usedthis week?What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?Give anexample ofa positiveaffirmation.What is yourfavoritecoping skill?How do youexpress yourfeelings toothers?The methodsa person usesto help dealwith stressfulsituations.How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?What copingskill do youwant to try thatyou haven'tattempted?Are copingskillsnecessaryfor life?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
I
5
B
6
O
7
N
8
G
9
N
10
O
11
N
12
G
13
G
14
I
15
N
16
B
17
I
18
O
19
O
20
B
21
G
22
B
23
G
24
B
  1. I-Healthy or unhealthy? Exercise
  2. O-Give two examples of healthy coping skills.
  3. I-What is a coping skill?
  4. I-Describe a time you used an unhealthy coping skill.
  5. B-Healthy or unhealthy? Let Yourself Cry
  6. O-How do you cope when you are feeling angry?
  7. N-List 2 coping skills you use.
  8. G-What coping skills have you used this week?
  9. N-What is a "distraction" coping skill that works for you?
  10. O-Why do we need coping skills?
  11. N-Give an example of a positive affirmation.
  12. G-What is your favorite coping skill?
  13. G-How do you express your feelings to others?
  14. I-The methods a person uses to help deal with stressful situations.
  15. N-How can you incorporate coping skills into your daily routine?
  16. B-What coping skills have you tried that didn't work?
  17. I-Are coping skills the same for everyone?
  18. O-What coping skill do you want to try that you haven't attempted?
  19. O-Are coping skills necessary for life?
  20. B-What coping skills work best for you?
  21. G-How do you cope when you are feeling anxious?
  22. B-Describe a time you used a healthy coping skill. How did it make you feel?
  23. G-How do you cope when you are feeling angry?
  24. B-Healthy or unhealthy? Sleeping too much or too little.