ChestStretchHeelRaisesKneeExtensionShoulderRollsArmPunchesTummyTwistsArmCurlsMarchingWristCirclesShoulderFlexBearHugBirdWingsLegLiftsToeTapsSeatedJumpingJacksShinStrengthenerChestPressArmRaiseNeckStretchAnkleCirclesSit &ReachArmCirclesTrainWhistlesChestStretchHeelRaisesKneeExtensionShoulderRollsArmPunchesTummyTwistsArmCurlsMarchingWristCirclesShoulderFlexBearHugBirdWingsLegLiftsToeTapsSeatedJumpingJacksShinStrengthenerChestPressArmRaiseNeckStretchAnkleCirclesSit &ReachArmCirclesTrainWhistles

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. Heel Raises
  3. Knee Extension
  4. Shoulder Rolls
  5. Arm Punches
  6. Tummy Twists
  7. Arm Curls
  8. Marching
  9. Wrist Circles
  10. Shoulder Flex
  11. Bear Hug
  12. Bird Wings
  13. Leg Lifts
  14. Toe Taps
  15. Seated Jumping Jacks
  16. Shin Strengthener
  17. Chest Press
  18. Arm Raise
  19. Neck Stretch
  20. Ankle Circles
  21. Sit & Reach
  22. Arm Circles
  23. Train Whistles