100 Push-ups in 1DaySelfFitness 3xA WeekPlank 3MinutesComplete3 WorkoutVideos in1 WeekEat 9Servings ofFruit/VeggiesReach30,000Steps in 1DayLose 5PoundsWalk12MilesBurn1,000CaloriesEat HomeCookedMeals AllWeekEat a NeworUnusualVeggieReach30,000Steps in 1DayJumpRope 15minsWalk12MilesLose 5PoundsWalkwithBoysWalkwithBoysEarn 30points inRewardsPlank 2MinutesDoBoxingDoZumba100 Sit-ups in 1dayHulaHoop 20minsDoYoga100 Push-ups in 1DaySelfFitness 3xA WeekPlank 3MinutesComplete3 WorkoutVideos in1 WeekEat 9Servings ofFruit/VeggiesReach30,000Steps in 1DayLose 5PoundsWalk12MilesBurn1,000CaloriesEat HomeCookedMeals AllWeekEat a NeworUnusualVeggieReach30,000Steps in 1DayJumpRope 15minsWalk12MilesLose 5PoundsWalkwithBoysWalkwithBoysEarn 30points inRewardsPlank 2MinutesDoBoxingDoZumba100 Sit-ups in 1dayHulaHoop 20minsDoYoga

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Push-ups in 1 Day
  2. Self Fitness 3x A Week
  3. Plank 3 Minutes
  4. Complete 3 Workout Videos in 1 Week
  5. Eat 9 Servings of Fruit/Veggies
  6. Reach 30,000 Steps in 1 Day
  7. Lose 5 Pounds
  8. Walk 12 Miles
  9. Burn 1,000 Calories
  10. Eat Home Cooked Meals All Week
  11. Eat a New or Unusual Veggie
  12. Reach 30,000 Steps in 1 Day
  13. Jump Rope 15 mins
  14. Walk 12 Miles
  15. Lose 5 Pounds
  16. Walk with Boys
  17. Walk with Boys
  18. Earn 30 points in Rewards
  19. Plank 2 Minutes
  20. Do Boxing
  21. Do Zumba
  22. 100 Sit-ups in 1 day
  23. Hula Hoop 20 mins
  24. Do Yoga