DoBoxingPlank 3MinutesWalkwithBoysLose 5Pounds100 Push-ups in 1DayLose 5PoundsWalk12MilesDoZumbaComplete3 WorkoutVideos in1 WeekEarn 30points inRewardsBurn1,000CaloriesEat 9Servings ofFruit/VeggiesPlank 2MinutesDoYogaWalk12Miles100 Sit-ups in 1daySelfFitness 3xA WeekReach30,000Steps in 1DayEat a NeworUnusualVeggieEat HomeCookedMeals AllWeekWalkwithBoysJumpRope 15minsHulaHoop 20minsReach30,000Steps in 1DayDoBoxingPlank 3MinutesWalkwithBoysLose 5Pounds100 Push-ups in 1DayLose 5PoundsWalk12MilesDoZumbaComplete3 WorkoutVideos in1 WeekEarn 30points inRewardsBurn1,000CaloriesEat 9Servings ofFruit/VeggiesPlank 2MinutesDoYogaWalk12Miles100 Sit-ups in 1daySelfFitness 3xA WeekReach30,000Steps in 1DayEat a NeworUnusualVeggieEat HomeCookedMeals AllWeekWalkwithBoysJumpRope 15minsHulaHoop 20minsReach30,000Steps in 1Day

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Boxing
  2. Plank 3 Minutes
  3. Walk with Boys
  4. Lose 5 Pounds
  5. 100 Push-ups in 1 Day
  6. Lose 5 Pounds
  7. Walk 12 Miles
  8. Do Zumba
  9. Complete 3 Workout Videos in 1 Week
  10. Earn 30 points in Rewards
  11. Burn 1,000 Calories
  12. Eat 9 Servings of Fruit/Veggies
  13. Plank 2 Minutes
  14. Do Yoga
  15. Walk 12 Miles
  16. 100 Sit-ups in 1 day
  17. Self Fitness 3x A Week
  18. Reach 30,000 Steps in 1 Day
  19. Eat a New or Unusual Veggie
  20. Eat Home Cooked Meals All Week
  21. Walk with Boys
  22. Jump Rope 15 mins
  23. Hula Hoop 20 mins
  24. Reach 30,000 Steps in 1 Day