Eat 9Servings ofFruit/VeggiesLose 5PoundsEat HomeCookedMeals AllWeekEat a NeworUnusualVeggiePlank 3MinutesWalk12Miles100 Sit-ups in 1dayHulaHoop 20minsReach30,000Steps in 1DayEarn 30points inRewardsSelfFitness 3xA Week100 Push-ups in 1DayReach30,000Steps in 1DayJumpRope 15minsBurn1,000CaloriesDoYogaWalkwithBoysDoBoxingPlank 2MinutesWalkwithBoysWalk12MilesComplete3 WorkoutVideos in1 WeekLose 5PoundsDoZumbaEat 9Servings ofFruit/VeggiesLose 5PoundsEat HomeCookedMeals AllWeekEat a NeworUnusualVeggiePlank 3MinutesWalk12Miles100 Sit-ups in 1dayHulaHoop 20minsReach30,000Steps in 1DayEarn 30points inRewardsSelfFitness 3xA Week100 Push-ups in 1DayReach30,000Steps in 1DayJumpRope 15minsBurn1,000CaloriesDoYogaWalkwithBoysDoBoxingPlank 2MinutesWalkwithBoysWalk12MilesComplete3 WorkoutVideos in1 WeekLose 5PoundsDoZumba

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 9 Servings of Fruit/Veggies
  2. Lose 5 Pounds
  3. Eat Home Cooked Meals All Week
  4. Eat a New or Unusual Veggie
  5. Plank 3 Minutes
  6. Walk 12 Miles
  7. 100 Sit-ups in 1 day
  8. Hula Hoop 20 mins
  9. Reach 30,000 Steps in 1 Day
  10. Earn 30 points in Rewards
  11. Self Fitness 3x A Week
  12. 100 Push-ups in 1 Day
  13. Reach 30,000 Steps in 1 Day
  14. Jump Rope 15 mins
  15. Burn 1,000 Calories
  16. Do Yoga
  17. Walk with Boys
  18. Do Boxing
  19. Plank 2 Minutes
  20. Walk with Boys
  21. Walk 12 Miles
  22. Complete 3 Workout Videos in 1 Week
  23. Lose 5 Pounds
  24. Do Zumba