Walk12MilesEarn 30points inRewardsJumpRope 15minsEat HomeCookedMeals AllWeekBurn1,000CaloriesLose 5PoundsSelfFitness 3xA WeekPlank 2Minutes100 Push-ups in 1DayReach30,000Steps in 1DayComplete3 WorkoutVideos in1 WeekWalk12MilesDoBoxingDoZumbaPlank 3MinutesDoYogaWalkwithBoys100 Sit-ups in 1dayWalkwithBoysReach30,000Steps in 1DayEat a NeworUnusualVeggieHulaHoop 20minsEat 9Servings ofFruit/VeggiesLose 5PoundsWalk12MilesEarn 30points inRewardsJumpRope 15minsEat HomeCookedMeals AllWeekBurn1,000CaloriesLose 5PoundsSelfFitness 3xA WeekPlank 2Minutes100 Push-ups in 1DayReach30,000Steps in 1DayComplete3 WorkoutVideos in1 WeekWalk12MilesDoBoxingDoZumbaPlank 3MinutesDoYogaWalkwithBoys100 Sit-ups in 1dayWalkwithBoysReach30,000Steps in 1DayEat a NeworUnusualVeggieHulaHoop 20minsEat 9Servings ofFruit/VeggiesLose 5Pounds

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 12 Miles
  2. Earn 30 points in Rewards
  3. Jump Rope 15 mins
  4. Eat Home Cooked Meals All Week
  5. Burn 1,000 Calories
  6. Lose 5 Pounds
  7. Self Fitness 3x A Week
  8. Plank 2 Minutes
  9. 100 Push-ups in 1 Day
  10. Reach 30,000 Steps in 1 Day
  11. Complete 3 Workout Videos in 1 Week
  12. Walk 12 Miles
  13. Do Boxing
  14. Do Zumba
  15. Plank 3 Minutes
  16. Do Yoga
  17. Walk with Boys
  18. 100 Sit-ups in 1 day
  19. Walk with Boys
  20. Reach 30,000 Steps in 1 Day
  21. Eat a New or Unusual Veggie
  22. Hula Hoop 20 mins
  23. Eat 9 Servings of Fruit/Veggies
  24. Lose 5 Pounds