Earn 30points inRewardsLose 5PoundsEat HomeCookedMeals AllWeekReach30,000Steps in 1DayWalkwithBoysEat a NeworUnusualVeggieLose 5PoundsDoYoga100 Push-ups in 1DayPlank 2MinutesReach30,000Steps in 1DayDoZumbaBurn1,000CaloriesWalk12MilesJumpRope 15minsEat 9Servings ofFruit/VeggiesWalk12MilesWalkwithBoysDoBoxingHulaHoop 20minsComplete3 WorkoutVideos in1 WeekSelfFitness 3xA WeekPlank 3Minutes100 Sit-ups in 1dayEarn 30points inRewardsLose 5PoundsEat HomeCookedMeals AllWeekReach30,000Steps in 1DayWalkwithBoysEat a NeworUnusualVeggieLose 5PoundsDoYoga100 Push-ups in 1DayPlank 2MinutesReach30,000Steps in 1DayDoZumbaBurn1,000CaloriesWalk12MilesJumpRope 15minsEat 9Servings ofFruit/VeggiesWalk12MilesWalkwithBoysDoBoxingHulaHoop 20minsComplete3 WorkoutVideos in1 WeekSelfFitness 3xA WeekPlank 3Minutes100 Sit-ups in 1day

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Earn 30 points in Rewards
  2. Lose 5 Pounds
  3. Eat Home Cooked Meals All Week
  4. Reach 30,000 Steps in 1 Day
  5. Walk with Boys
  6. Eat a New or Unusual Veggie
  7. Lose 5 Pounds
  8. Do Yoga
  9. 100 Push-ups in 1 Day
  10. Plank 2 Minutes
  11. Reach 30,000 Steps in 1 Day
  12. Do Zumba
  13. Burn 1,000 Calories
  14. Walk 12 Miles
  15. Jump Rope 15 mins
  16. Eat 9 Servings of Fruit/Veggies
  17. Walk 12 Miles
  18. Walk with Boys
  19. Do Boxing
  20. Hula Hoop 20 mins
  21. Complete 3 Workout Videos in 1 Week
  22. Self Fitness 3x A Week
  23. Plank 3 Minutes
  24. 100 Sit-ups in 1 day