SelfFitness 3xA WeekDoBoxingEarn 30points inRewardsReach30,000Steps in 1DayHulaHoop 20minsPlank 3MinutesWalkwithBoysComplete3 WorkoutVideos in1 WeekDoYogaLose 5PoundsEat a NeworUnusualVeggieEat 9Servings ofFruit/VeggiesWalk12MilesDoZumbaBurn1,000CaloriesWalkwithBoysReach30,000Steps in 1DayWalk12MilesPlank 2MinutesEat HomeCookedMeals AllWeekLose 5Pounds100 Push-ups in 1Day100 Sit-ups in 1dayJumpRope 15minsSelfFitness 3xA WeekDoBoxingEarn 30points inRewardsReach30,000Steps in 1DayHulaHoop 20minsPlank 3MinutesWalkwithBoysComplete3 WorkoutVideos in1 WeekDoYogaLose 5PoundsEat a NeworUnusualVeggieEat 9Servings ofFruit/VeggiesWalk12MilesDoZumbaBurn1,000CaloriesWalkwithBoysReach30,000Steps in 1DayWalk12MilesPlank 2MinutesEat HomeCookedMeals AllWeekLose 5Pounds100 Push-ups in 1Day100 Sit-ups in 1dayJumpRope 15mins

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Fitness 3x A Week
  2. Do Boxing
  3. Earn 30 points in Rewards
  4. Reach 30,000 Steps in 1 Day
  5. Hula Hoop 20 mins
  6. Plank 3 Minutes
  7. Walk with Boys
  8. Complete 3 Workout Videos in 1 Week
  9. Do Yoga
  10. Lose 5 Pounds
  11. Eat a New or Unusual Veggie
  12. Eat 9 Servings of Fruit/Veggies
  13. Walk 12 Miles
  14. Do Zumba
  15. Burn 1,000 Calories
  16. Walk with Boys
  17. Reach 30,000 Steps in 1 Day
  18. Walk 12 Miles
  19. Plank 2 Minutes
  20. Eat Home Cooked Meals All Week
  21. Lose 5 Pounds
  22. 100 Push-ups in 1 Day
  23. 100 Sit-ups in 1 day
  24. Jump Rope 15 mins