JumpRope 15minsHulaHoop 20minsEat 9Servings ofFruit/VeggiesPlank 2MinutesEat a NeworUnusualVeggie100 Sit-ups in 1dayDoZumbaEat HomeCookedMeals AllWeekReach30,000Steps in 1DaySelfFitness 3xA WeekDoBoxingWalk12MilesReach30,000Steps in 1DayPlank 3MinutesEarn 30points inRewardsLose 5PoundsBurn1,000CaloriesComplete3 WorkoutVideos in1 WeekWalk12MilesWalkwithBoysDoYogaWalkwithBoysLose 5Pounds100 Push-ups in 1DayJumpRope 15minsHulaHoop 20minsEat 9Servings ofFruit/VeggiesPlank 2MinutesEat a NeworUnusualVeggie100 Sit-ups in 1dayDoZumbaEat HomeCookedMeals AllWeekReach30,000Steps in 1DaySelfFitness 3xA WeekDoBoxingWalk12MilesReach30,000Steps in 1DayPlank 3MinutesEarn 30points inRewardsLose 5PoundsBurn1,000CaloriesComplete3 WorkoutVideos in1 WeekWalk12MilesWalkwithBoysDoYogaWalkwithBoysLose 5Pounds100 Push-ups in 1Day

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope 15 mins
  2. Hula Hoop 20 mins
  3. Eat 9 Servings of Fruit/Veggies
  4. Plank 2 Minutes
  5. Eat a New or Unusual Veggie
  6. 100 Sit-ups in 1 day
  7. Do Zumba
  8. Eat Home Cooked Meals All Week
  9. Reach 30,000 Steps in 1 Day
  10. Self Fitness 3x A Week
  11. Do Boxing
  12. Walk 12 Miles
  13. Reach 30,000 Steps in 1 Day
  14. Plank 3 Minutes
  15. Earn 30 points in Rewards
  16. Lose 5 Pounds
  17. Burn 1,000 Calories
  18. Complete 3 Workout Videos in 1 Week
  19. Walk 12 Miles
  20. Walk with Boys
  21. Do Yoga
  22. Walk with Boys
  23. Lose 5 Pounds
  24. 100 Push-ups in 1 Day