Walk12MilesWalk12MilesComplete3 WorkoutVideos in1 WeekSelfFitness 3xA Week100 Sit-ups in 1dayEat a NeworUnusualVeggieDoYogaReach30,000Steps in 1DayDoBoxingReach30,000Steps in 1DayEat 9Servings ofFruit/VeggiesJumpRope 15minsWalkwithBoysEat HomeCookedMeals AllWeek100 Push-ups in 1DayPlank 3MinutesEarn 30points inRewardsHulaHoop 20minsWalkwithBoysDoZumbaBurn1,000CaloriesLose 5PoundsLose 5PoundsPlank 2MinutesWalk12MilesWalk12MilesComplete3 WorkoutVideos in1 WeekSelfFitness 3xA Week100 Sit-ups in 1dayEat a NeworUnusualVeggieDoYogaReach30,000Steps in 1DayDoBoxingReach30,000Steps in 1DayEat 9Servings ofFruit/VeggiesJumpRope 15minsWalkwithBoysEat HomeCookedMeals AllWeek100 Push-ups in 1DayPlank 3MinutesEarn 30points inRewardsHulaHoop 20minsWalkwithBoysDoZumbaBurn1,000CaloriesLose 5PoundsLose 5PoundsPlank 2Minutes

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 12 Miles
  2. Walk 12 Miles
  3. Complete 3 Workout Videos in 1 Week
  4. Self Fitness 3x A Week
  5. 100 Sit-ups in 1 day
  6. Eat a New or Unusual Veggie
  7. Do Yoga
  8. Reach 30,000 Steps in 1 Day
  9. Do Boxing
  10. Reach 30,000 Steps in 1 Day
  11. Eat 9 Servings of Fruit/Veggies
  12. Jump Rope 15 mins
  13. Walk with Boys
  14. Eat Home Cooked Meals All Week
  15. 100 Push-ups in 1 Day
  16. Plank 3 Minutes
  17. Earn 30 points in Rewards
  18. Hula Hoop 20 mins
  19. Walk with Boys
  20. Do Zumba
  21. Burn 1,000 Calories
  22. Lose 5 Pounds
  23. Lose 5 Pounds
  24. Plank 2 Minutes