Jog onthespotLeft leghoppingWallsitHighKneesTuckJumpsShadowboxingMountainClimbersStepupsRightlegLungesLeftLegLungesLineJumpsGrapevineFastFeetRightleghoppingstarjumpsHeelFlicksJog onthespotLeft leghoppingWallsitHighKneesTuckJumpsShadowboxingMountainClimbersStepupsRightlegLungesLeftLegLungesLineJumpsGrapevineFastFeetRightleghoppingstarjumpsHeelFlicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog on the spot
  2. Left leg hopping
  3. Wall sit
  4. High Knees
  5. Tuck Jumps
  6. Shadow boxing
  7. Mountain Climbers
  8. Step ups
  9. Right leg Lunges
  10. Left Leg Lunges
  11. Line Jumps
  12. Grapevine
  13. Fast Feet
  14. Right leg hopping
  15. star jumps
  16. Heel Flicks