HeelFlicksLungesBurpeesScissorsKicksStarJumpsTuckJumpsRussianTwistsPlankHop onleft footWallSitCrunchesMountainClimbersHop onrightfootFootFireJumpRopeV-sitRun onthespotHop onrightfootShadowboxingJumpingJacks180JumpscalfRaisesSquatsSkiJumpsHeelFlicksLungesBurpeesScissorsKicksStarJumpsTuckJumpsRussianTwistsPlankHop onleft footWallSitCrunchesMountainClimbersHop onrightfootFootFireJumpRopeV-sitRun onthespotHop onrightfootShadowboxingJumpingJacks180JumpscalfRaisesSquatsSkiJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Flicks
  2. Lunges
  3. Burpees
  4. Scissors Kicks
  5. Star Jumps
  6. Tuck Jumps
  7. Russian Twists
  8. Plank
  9. Hop on left foot
  10. Wall Sit
  11. Crunches
  12. Mountain Climbers
  13. Hop on right foot
  14. Foot Fire
  15. Jump Rope
  16. V-sit
  17. Run on the spot
  18. Hop on right foot
  19. Shadow boxing
  20. Jumping Jacks
  21. 180 Jumps
  22. calf Raises
  23. Squats
  24. Ski Jumps