Unplugfor anhourOrganizea part ofyourspaceListen toyourfavouritesingerMakeplans tosee aloved oneWrite aKudos foracoworkerHave ahotbeverageDo amid daystretchBlock outan hourforyourselfGo fora walkSee thesunrise/sunsetPlay aboardgame witha loved oneDo afacemaskTry a newrestaurantWear yourfavouriteoutfitWorkoutfor 30minsRevisit achildhoodhobbyWatchamovieSpend atleast 15minutesreadingtodayHave asweettreatGet 7-8hoursof sleepComplete aWordSearch/PuzzleCall/texta lovedoneCook/orderyourfavouritefoodDrink 8cups ofwatertodayUnplugfor anhourOrganizea part ofyourspaceListen toyourfavouritesingerMakeplans tosee aloved oneWrite aKudos foracoworkerHave ahotbeverageDo amid daystretchBlock outan hourforyourselfGo fora walkSee thesunrise/sunsetPlay aboardgame witha loved oneDo afacemaskTry a newrestaurantWear yourfavouriteoutfitWorkoutfor 30minsRevisit achildhoodhobbyWatchamovieSpend atleast 15minutesreadingtodayHave asweettreatGet 7-8hoursof sleepComplete aWordSearch/PuzzleCall/texta lovedoneCook/orderyourfavouritefoodDrink 8cups ofwatertoday

Therapeutic Recreation Month (Mark off a bingo during the month and return to Gary for a chance to win a prize) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug for an hour
  2. Organize a part of your space
  3. Listen to your favourite singer
  4. Make plans to see a loved one
  5. Write a Kudos for a coworker
  6. Have a hot beverage
  7. Do a mid day stretch
  8. Block out an hour for yourself
  9. Go for a walk
  10. See the sunrise/sunset
  11. Play a board game with a loved one
  12. Do a face mask
  13. Try a new restaurant
  14. Wear your favourite outfit
  15. Workout for 30 mins
  16. Revisit a childhood hobby
  17. Watch a movie
  18. Spend at least 15 minutes reading today
  19. Have a sweet treat
  20. Get 7-8 hours of sleep
  21. Complete a Word Search/Puzzle
  22. Call/text a loved one
  23. Cook/order your favourite food
  24. Drink 8 cups of water today