(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mercer Drill (15 points)
Run 2 laps around the gym, then 1 down and back
Dribble with left hand around basketball court (each)
Mikan (each person make 10)
Make 3 jump shots from short corner (each)
Run 1 suicide, then two laps
Make 3 full court layups (each)
Every person make 3 free throws
3 Down and Backs, 1 lap
Mercer Drill (15 points)
Run 2 Suicides
Shoot 1 free throw each, run a down and back for each miss
Make 3 Full Court layups (each)
Make 3 jump shots from the elbow (each)
Mikan (each person make 10)
Run 1 Suicide, then 1 lap
Hit two shots from each of the "7 Spots"
Each person make 3 free throws
Dribble with left hand around basketball court (each)
Full court dribble, each person do something different (behind the back, between the legs, crossover)
One minute plank
10 pushups each
Full Court Transition Drill (2 each)
Hit two shots from each of the "7 Spots"
Dribble with left hand around basketball court (each)
