(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 Down and Backs, 1 lap
Full court dribble, each person do something different (behind the back, between the legs, crossover)
Full Court Transition Drill (2 each)
Mercer Drill (15 points)
Mikan (each person make 10)
Make 3 full court layups (each)
One minute plank
Make 3 Full Court layups (each)
Hit two shots from each of the "7 Spots"
Shoot 1 free throw each, run a down and back for each miss
Make 3 jump shots from short corner (each)
Run 2 Suicides
Dribble with left hand around basketball court (each)
Every person make 3 free throws
Run 1 Suicide, then 1 lap
Each person make 3 free throws
Mercer Drill (15 points)
Hit two shots from each of the "7 Spots"
Dribble with left hand around basketball court (each)
Run 2 laps around the gym, then 1 down and back
Run 1 suicide, then two laps
10 pushups each
Dribble with left hand around basketball court (each)
