(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mercer Drill (15 points)
One minute plank
3 Down and Backs, 1 lap
Make 3 jump shots from short corner (each)
Run 1 suicide, then two laps
Each person make 3 free throws
Shoot 1 free throw each, run a down and back for each miss
10 pushups each
Dribble with left hand around basketball court (each)
Make 3 jump shots from the elbow (each)
Run 2 laps around the gym, then 1 down and back
Make 3 full court layups (each)
Mikan (each person make 10)
Run 1 Suicide, then 1 lap
Dribble with left hand around basketball court (each)
Every person make 3 free throws
Hit two shots from each of the "7 Spots"
Mikan (each person make 10)
Make 3 Full Court layups (each)
Mercer Drill (15 points)
Full Court Transition Drill (2 each)
Full court dribble, each person do something different (behind the back, between the legs, crossover)
Dribble with left hand around basketball court (each)
