(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run 2 laps around the gym, then 1 down and back
10 pushups each
3 Down and Backs, 1 lap
Make 3 jump shots from the elbow (each)
Run 1 Suicide, then 1 lap
Make 3 full court layups (each)
Full court dribble, each person do something different (behind the back, between the legs, crossover)
Mercer Drill (15 points)
Make 3 Full Court layups (each)
Shoot 1 free throw each, run a down and back for each miss
Run 1 suicide, then two laps
Mercer Drill (15 points)
Run 2 Suicides
Each person make 3 free throws
Every person make 3 free throws
One minute plank
Dribble with left hand around basketball court (each)
Full Court Transition Drill (2 each)
Mikan (each person make 10)
Hit two shots from each of the "7 Spots"
Mikan (each person make 10)
Make 3 jump shots from short corner (each)
Dribble with left hand around basketball court (each)
Hit two shots from each of the "7 Spots"
Dribble with left hand around basketball court (each)