MEDITATEDCAUGHTUP WITHFRIENDSTOOK ASOCIALMEDIABREAKGOT 8HOURSOFSLEEPWROTEIN AJOURNALAHUGCOOKEDA FILLINGMEALSAIDNOSPENTTIMEWITHNATURECOMFORTINGMEDIACOMPLIMENTEDMYSELFTOOK ALONGSHOWERDECLUTTEREDMY SPACEEXERCISEDFEEL-GOODPLAYLISTWORESOMETHINGTHAT MADEME FEELGOODCOMPLIMENTEDSOMEONECOLORTAMEDNEGATIVETHOUGHTSPLAYEDWITHMY PETTOOKA NAPDRANKWATER/SMOOTHIELEFT SCHOOLAT AREASONABLETIMENEWHOBBYMEDITATEDCAUGHTUP WITHFRIENDSTOOK ASOCIALMEDIABREAKGOT 8HOURSOFSLEEPWROTEIN AJOURNALAHUGCOOKEDA FILLINGMEALSAIDNOSPENTTIMEWITHNATURECOMFORTINGMEDIACOMPLIMENTEDMYSELFTOOK ALONGSHOWERDECLUTTEREDMY SPACEEXERCISEDFEEL-GOODPLAYLISTWORESOMETHINGTHAT MADEME FEELGOODCOMPLIMENTEDSOMEONECOLORTAMEDNEGATIVETHOUGHTSPLAYEDWITHMY PETTOOKA NAPDRANKWATER/SMOOTHIELEFT SCHOOLAT AREASONABLETIMENEWHOBBY

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATED
  2. CAUGHT UP WITH FRIENDS
  3. TOOK A SOCIAL MEDIA BREAK
  4. GOT 8 HOURS OF SLEEP
  5. WROTE IN A JOURNAL
  6. A HUG
  7. COOKED A FILLING MEAL
  8. SAID NO
  9. SPENT TIME WITH NATURE
  10. COMFORTING MEDIA
  11. COMPLIMENTED MYSELF
  12. TOOK A LONG SHOWER
  13. DECLUTTERED MY SPACE
  14. EXERCISED
  15. FEEL-GOOD PLAYLIST
  16. WORE SOMETHING THAT MADE ME FEEL GOOD
  17. COMPLIMENTED SOMEONE
  18. COLOR
  19. TAMED NEGATIVE THOUGHTS
  20. PLAYED WITH MY PET
  21. TOOK A NAP
  22. DRANK WATER/SMOOTHIE
  23. LEFT SCHOOL AT A REASONABLE TIME
  24. NEW HOBBY