AHUGNEWHOBBYDECLUTTEREDMY SPACEEXERCISEDTOOK ASOCIALMEDIABREAKCOMFORTINGMEDIACAUGHTUP WITHFRIENDSLEFT SCHOOLAT AREASONABLETIMEDRANKWATER/SMOOTHIEWORESOMETHINGTHAT MADEME FEELGOODSPENTTIMEWITHNATURECOMPLIMENTEDSOMEONEWROTEIN AJOURNALCOMPLIMENTEDMYSELFPLAYEDWITHMY PETCOLORFEEL-GOODPLAYLISTMEDITATEDTOOKA NAPSAIDNOCOOKEDA FILLINGMEALTAMEDNEGATIVETHOUGHTSTOOK ALONGSHOWERGOT 8HOURSOFSLEEPAHUGNEWHOBBYDECLUTTEREDMY SPACEEXERCISEDTOOK ASOCIALMEDIABREAKCOMFORTINGMEDIACAUGHTUP WITHFRIENDSLEFT SCHOOLAT AREASONABLETIMEDRANKWATER/SMOOTHIEWORESOMETHINGTHAT MADEME FEELGOODSPENTTIMEWITHNATURECOMPLIMENTEDSOMEONEWROTEIN AJOURNALCOMPLIMENTEDMYSELFPLAYEDWITHMY PETCOLORFEEL-GOODPLAYLISTMEDITATEDTOOKA NAPSAIDNOCOOKEDA FILLINGMEALTAMEDNEGATIVETHOUGHTSTOOK ALONGSHOWERGOT 8HOURSOFSLEEP

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A HUG
  2. NEW HOBBY
  3. DECLUTTERED MY SPACE
  4. EXERCISED
  5. TOOK A SOCIAL MEDIA BREAK
  6. COMFORTING MEDIA
  7. CAUGHT UP WITH FRIENDS
  8. LEFT SCHOOL AT A REASONABLE TIME
  9. DRANK WATER/SMOOTHIE
  10. WORE SOMETHING THAT MADE ME FEEL GOOD
  11. SPENT TIME WITH NATURE
  12. COMPLIMENTED SOMEONE
  13. WROTE IN A JOURNAL
  14. COMPLIMENTED MYSELF
  15. PLAYED WITH MY PET
  16. COLOR
  17. FEEL-GOOD PLAYLIST
  18. MEDITATED
  19. TOOK A NAP
  20. SAID NO
  21. COOKED A FILLING MEAL
  22. TAMED NEGATIVE THOUGHTS
  23. TOOK A LONG SHOWER
  24. GOT 8 HOURS OF SLEEP