FEEL-GOODPLAYLISTTOOKA NAPPLAYEDWITHMY PETCOMPLIMENTEDMYSELFDECLUTTEREDMY SPACECOMFORTINGMEDIACOLORLEFT SCHOOLAT AREASONABLETIMEMEDITATEDTOOK ASOCIALMEDIABREAKWROTEIN AJOURNALAHUGWORESOMETHINGTHAT MADEME FEELGOODNEWHOBBYTOOK ALONGSHOWERCAUGHTUP WITHFRIENDSEXERCISEDGOT 8HOURSOFSLEEPSAIDNOCOOKEDA FILLINGMEALCOMPLIMENTEDSOMEONEDRANKWATER/SMOOTHIETAMEDNEGATIVETHOUGHTSSPENTTIMEWITHNATUREFEEL-GOODPLAYLISTTOOKA NAPPLAYEDWITHMY PETCOMPLIMENTEDMYSELFDECLUTTEREDMY SPACECOMFORTINGMEDIACOLORLEFT SCHOOLAT AREASONABLETIMEMEDITATEDTOOK ASOCIALMEDIABREAKWROTEIN AJOURNALAHUGWORESOMETHINGTHAT MADEME FEELGOODNEWHOBBYTOOK ALONGSHOWERCAUGHTUP WITHFRIENDSEXERCISEDGOT 8HOURSOFSLEEPSAIDNOCOOKEDA FILLINGMEALCOMPLIMENTEDSOMEONEDRANKWATER/SMOOTHIETAMEDNEGATIVETHOUGHTSSPENTTIMEWITHNATURE

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FEEL-GOOD PLAYLIST
  2. TOOK A NAP
  3. PLAYED WITH MY PET
  4. COMPLIMENTED MYSELF
  5. DECLUTTERED MY SPACE
  6. COMFORTING MEDIA
  7. COLOR
  8. LEFT SCHOOL AT A REASONABLE TIME
  9. MEDITATED
  10. TOOK A SOCIAL MEDIA BREAK
  11. WROTE IN A JOURNAL
  12. A HUG
  13. WORE SOMETHING THAT MADE ME FEEL GOOD
  14. NEW HOBBY
  15. TOOK A LONG SHOWER
  16. CAUGHT UP WITH FRIENDS
  17. EXERCISED
  18. GOT 8 HOURS OF SLEEP
  19. SAID NO
  20. COOKED A FILLING MEAL
  21. COMPLIMENTED SOMEONE
  22. DRANK WATER/SMOOTHIE
  23. TAMED NEGATIVE THOUGHTS
  24. SPENT TIME WITH NATURE