Internalize All Negativity Do what others do Don’t take the risk Always see yourself in a positive light Complain often Don’t try anything different Know that everyone is watching you. Know that everyone is remembering you Avoid confrontation Criticize Without Creating Do the easy things Disregard time Blame External Forces Compare Yourself Constantly Mock Self- Improvement Embrace Cynicism Always assume the worst in others Don’t reach out to people Reject Gratitude Focus on What You Lack Sabotage Your Own Goals Worry often Don’t ever think about death Seek Perfection Before Starting Internalize All Negativity Do what others do Don’t take the risk Always see yourself in a positive light Complain often Don’t try anything different Know that everyone is watching you. Know that everyone is remembering you Avoid confrontation Criticize Without Creating Do the easy things Disregard time Blame External Forces Compare Yourself Constantly Mock Self- Improvement Embrace Cynicism Always assume the worst in others Don’t reach out to people Reject Gratitude Focus on What You Lack Sabotage Your Own Goals Worry often Don’t ever think about death Seek Perfection Before Starting
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I-Internalize All Negativity
I-Do what others do
B-Don’t take the risk
N-Always see yourself in a positive light
I-Complain often
O-Don’t try anything different
N-Know that everyone is watching you.
G-Know that everyone is remembering you
O-Avoid confrontation
O-Criticize Without Creating
B-Do the easy things
I-Disregard time
I-Blame External Forces
B-Compare Yourself Constantly
O-Mock Self-Improvement
N-Embrace Cynicism
G-Always assume the worst in others
B-Don’t reach out to people
G-Reject Gratitude
G-Focus on What You Lack
N-Sabotage Your Own Goals
O-Worry often
G-Don’t ever think about death
B-Seek Perfection Before Starting
