Compare Yourself Constantly Worry often Know that everyone is remembering you Know that everyone is watching you. Focus on What You Lack Internalize All Negativity Avoid confrontation Reject Gratitude Disregard time Don’t take the risk Don’t ever think about death Blame External Forces Embrace Cynicism Do what others do Seek Perfection Before Starting Complain often Always assume the worst in others Don’t try anything different Sabotage Your Own Goals Do the easy things Always see yourself in a positive light Don’t reach out to people Criticize Without Creating Mock Self- Improvement Compare Yourself Constantly Worry often Know that everyone is remembering you Know that everyone is watching you. Focus on What You Lack Internalize All Negativity Avoid confrontation Reject Gratitude Disregard time Don’t take the risk Don’t ever think about death Blame External Forces Embrace Cynicism Do what others do Seek Perfection Before Starting Complain often Always assume the worst in others Don’t try anything different Sabotage Your Own Goals Do the easy things Always see yourself in a positive light Don’t reach out to people Criticize Without Creating Mock Self- Improvement
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B-Compare Yourself Constantly
O-Worry often
G-Know that everyone is remembering you
N-Know that everyone is watching you.
G-Focus on What You Lack
I-Internalize All Negativity
O-Avoid confrontation
G-Reject Gratitude
I-Disregard time
B-Don’t take the risk
G-Don’t ever think about death
I-Blame External Forces
N-Embrace Cynicism
I-Do what others do
B-Seek Perfection Before Starting
I-Complain often
G-Always assume the worst in others
O-Don’t try anything different
N-Sabotage Your Own Goals
B-Do the easy things
N-Always see yourself in a positive light
B-Don’t reach out to people
O-Criticize Without Creating
O-Mock Self-Improvement
