InternalizeAllNegativityFocuson WhatYou LackKnow thateveryone isrememberingyou Disregardtime Worryoften SabotageYour OwnGoalsSeekPerfectionBeforeStartingDon’ttakethe risk Don’treach outto people Know thateveryoneis watchingyou. Do whatothersdo Avoidconfrontation EmbraceCynicismMock Self-ImprovementRejectGratitudeAlwaysassumethe worstin others Don’t everthinkaboutdeath Don’t tryanythingdifferent BlameExternalForcesComplainoften Do theeasythingsCompareYourselfConstantlyCriticizeWithoutCreatingAlways seeyourself ina positivelight InternalizeAllNegativityFocuson WhatYou LackKnow thateveryone isrememberingyou Disregardtime Worryoften SabotageYour OwnGoalsSeekPerfectionBeforeStartingDon’ttakethe risk Don’treach outto people Know thateveryoneis watchingyou. Do whatothersdo Avoidconfrontation EmbraceCynicismMock Self-ImprovementRejectGratitudeAlwaysassumethe worstin others Don’t everthinkaboutdeath Don’t tryanythingdifferent BlameExternalForcesComplainoften Do theeasythingsCompareYourselfConstantlyCriticizeWithoutCreatingAlways seeyourself ina positivelight 

How to Ruin Your Life Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
I
5
O
6
N
7
B
8
B
9
B
10
N
11
I
12
O
13
N
14
O
15
G
16
G
17
G
18
O
19
I
20
I
21
B
22
B
23
O
24
N
  1. I-Internalize All Negativity
  2. G-Focus on What You Lack
  3. G-Know that everyone is remembering you
  4. I-Disregard time
  5. O-Worry often
  6. N-Sabotage Your Own Goals
  7. B-Seek Perfection Before Starting
  8. B-Don’t take the risk
  9. B-Don’t reach out to people
  10. N-Know that everyone is watching you.
  11. I-Do what others do
  12. O-Avoid confrontation
  13. N-Embrace Cynicism
  14. O-Mock Self-Improvement
  15. G-Reject Gratitude
  16. G-Always assume the worst in others
  17. G-Don’t ever think about death
  18. O-Don’t try anything different
  19. I-Blame External Forces
  20. I-Complain often
  21. B-Do the easy things
  22. B-Compare Yourself Constantly
  23. O-Criticize Without Creating
  24. N-Always see yourself in a positive light