Criticize Without Creating Do what others do Seek Perfection Before Starting Always see yourself in a positive light Compare Yourself Constantly Don’t take the risk Reject Gratitude Know that everyone is watching you. Embrace Cynicism Don’t ever think about death Disregard time Don’t try anything different Avoid confrontation Always assume the worst in others Worry often Focus on What You Lack Sabotage Your Own Goals Complain often Mock Self- Improvement Do the easy things Blame External Forces Know that everyone is remembering you Internalize All Negativity Don’t reach out to people Criticize Without Creating Do what others do Seek Perfection Before Starting Always see yourself in a positive light Compare Yourself Constantly Don’t take the risk Reject Gratitude Know that everyone is watching you. Embrace Cynicism Don’t ever think about death Disregard time Don’t try anything different Avoid confrontation Always assume the worst in others Worry often Focus on What You Lack Sabotage Your Own Goals Complain often Mock Self- Improvement Do the easy things Blame External Forces Know that everyone is remembering you Internalize All Negativity Don’t reach out to people
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O-Criticize Without Creating
I-Do what others do
B-Seek Perfection Before Starting
N-Always see yourself in a positive light
B-Compare Yourself Constantly
B-Don’t take the risk
G-Reject Gratitude
N-Know that everyone is watching you.
N-Embrace Cynicism
G-Don’t ever think about death
I-Disregard time
O-Don’t try anything different
O-Avoid confrontation
G-Always assume the worst in others
O-Worry often
G-Focus on What You Lack
N-Sabotage Your Own Goals
I-Complain often
O-Mock Self-Improvement
B-Do the easy things
I-Blame External Forces
G-Know that everyone is remembering you
I-Internalize All Negativity
B-Don’t reach out to people
