Internalize All Negativity Embrace Cynicism Mock Self- Improvement Don’t take the risk Focus on What You Lack Do the easy things Compare Yourself Constantly Don’t ever think about death Do what others do Reject Gratitude Always assume the worst in others Know that everyone is remembering you Know that everyone is watching you. Complain often Don’t try anything different Avoid confrontation Disregard time Criticize Without Creating Worry often Always see yourself in a positive light Blame External Forces Sabotage Your Own Goals Seek Perfection Before Starting Don’t reach out to people Internalize All Negativity Embrace Cynicism Mock Self- Improvement Don’t take the risk Focus on What You Lack Do the easy things Compare Yourself Constantly Don’t ever think about death Do what others do Reject Gratitude Always assume the worst in others Know that everyone is remembering you Know that everyone is watching you. Complain often Don’t try anything different Avoid confrontation Disregard time Criticize Without Creating Worry often Always see yourself in a positive light Blame External Forces Sabotage Your Own Goals Seek Perfection Before Starting Don’t reach out to people
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I-Internalize All Negativity
N-Embrace Cynicism
O-Mock Self-Improvement
B-Don’t take the risk
G-Focus on What You Lack
B-Do the easy things
B-Compare Yourself Constantly
G-Don’t ever think about death
I-Do what others do
G-Reject Gratitude
G-Always assume the worst in others
G-Know that everyone is remembering you
N-Know that everyone is watching you.
I-Complain often
O-Don’t try anything different
O-Avoid confrontation
I-Disregard time
O-Criticize Without Creating
O-Worry often
N-Always see yourself in a positive light
I-Blame External Forces
N-Sabotage Your Own Goals
B-Seek Perfection Before Starting
B-Don’t reach out to people
