(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to college
Find distractions for when I feel depressed or overwhelmed
Increase self esteem
Learn a new language
Watch a new show
Make better choices
Visit another country
Learn a new skill/hobby
Control my anger
Finish a new book
Quit a substance I use
Regulate my emotions
Decrease my anxiety
Learn how to cook my favorite meal
Stop caring what other people think
Feel better about myself
Learn a new coping skill (that I'd actually use)
Find a support person I can call whenever I feel depressed
