(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Decrease my anxiety
Make better choices
Learn a new coping skill (that I'd actually use)
Finish a new book
Stop caring what other people think
Graduate High School
Regulate my emotions
Increase self esteem
Go to college
Learn a new language
Adopt a new pet
Buy something nice for myself
Decrease my depression
Find distractions for when I feel depressed or overwhelmed
Learn how to cook my favorite meal
Learn a new skill/hobby
Argue less with my parents
Visit another country
Make a new friend
Watch a new show
Find a support person I can call whenever I feel depressed
