PushUpsx10FrogJumpsKangarooHopsx10Lungesx10Plank10secBurpeesx10TuckJumpsx10CrabWalksBearWalksLegRaisesx10Squatsx10WheelBarrowWalksDeadBugsx10MountainClimbersx10Supermansx10Sit Upsx10PushUpsx10FrogJumpsKangarooHopsx10Lungesx10Plank10secBurpeesx10TuckJumpsx10CrabWalksBearWalksLegRaisesx10Squatsx10WheelBarrowWalksDeadBugsx10MountainClimbersx10Supermansx10Sit Upsx10

iFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups x10
  2. Frog Jumps
  3. Kangaroo Hops x10
  4. Lunges x10
  5. Plank 10sec
  6. Burpees x10
  7. Tuck Jumps x10
  8. Crab Walks
  9. Bear Walks
  10. Leg Raises x10
  11. Squats x10
  12. Wheel Barrow Walks
  13. Dead Bugs x10
  14. Mountain Climbers x10
  15. Supermans x10
  16. Sit Ups x10