PushUpsx10Supermansx10TuckJumpsx10DeadBugsx10Sit Upsx10CrabWalksWheelBarrowWalksKangarooHopsx10Squatsx10FrogJumpsBearWalksBurpeesx10LegRaisesx10Lungesx10MountainClimbersx10Plank10secPushUpsx10Supermansx10TuckJumpsx10DeadBugsx10Sit Upsx10CrabWalksWheelBarrowWalksKangarooHopsx10Squatsx10FrogJumpsBearWalksBurpeesx10LegRaisesx10Lungesx10MountainClimbersx10Plank10sec

iFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups x10
  2. Supermans x10
  3. Tuck Jumps x10
  4. Dead Bugs x10
  5. Sit Ups x10
  6. Crab Walks
  7. Wheel Barrow Walks
  8. Kangaroo Hops x10
  9. Squats x10
  10. Frog Jumps
  11. Bear Walks
  12. Burpees x10
  13. Leg Raises x10
  14. Lunges x10
  15. Mountain Climbers x10
  16. Plank 10sec