DeadBugsx10TuckJumpsx10MountainClimbersx10Lungesx10Supermansx10Sit Upsx10KangarooHopsx10CrabWalksLegRaisesx10WheelBarrowWalksSquatsx10PushUpsx10FrogJumpsPlank10secBearWalksBurpeesx10DeadBugsx10TuckJumpsx10MountainClimbersx10Lungesx10Supermansx10Sit Upsx10KangarooHopsx10CrabWalksLegRaisesx10WheelBarrowWalksSquatsx10PushUpsx10FrogJumpsPlank10secBearWalksBurpeesx10

iFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dead Bugs x10
  2. Tuck Jumps x10
  3. Mountain Climbers x10
  4. Lunges x10
  5. Supermans x10
  6. Sit Ups x10
  7. Kangaroo Hops x10
  8. Crab Walks
  9. Leg Raises x10
  10. Wheel Barrow Walks
  11. Squats x10
  12. Push Ups x10
  13. Frog Jumps
  14. Plank 10sec
  15. Bear Walks
  16. Burpees x10