PushUpsx10FrogJumpsBurpeesx10WheelBarrowWalksLegRaisesx10TuckJumpsx10KangarooHopsx10Lungesx10CrabWalksSquatsx10DeadBugsx10Supermansx10BearWalksSit Upsx10MountainClimbersx10Plank10secPushUpsx10FrogJumpsBurpeesx10WheelBarrowWalksLegRaisesx10TuckJumpsx10KangarooHopsx10Lungesx10CrabWalksSquatsx10DeadBugsx10Supermansx10BearWalksSit Upsx10MountainClimbersx10Plank10sec

iFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups x10
  2. Frog Jumps
  3. Burpees x10
  4. Wheel Barrow Walks
  5. Leg Raises x10
  6. Tuck Jumps x10
  7. Kangaroo Hops x10
  8. Lunges x10
  9. Crab Walks
  10. Squats x10
  11. Dead Bugs x10
  12. Supermans x10
  13. Bear Walks
  14. Sit Ups x10
  15. Mountain Climbers x10
  16. Plank 10sec