5JumpingJacks3Burpees20secondWall Sit10SecondBalance1 lap ofthe GymHall20Skips10BicepCurls20Sprints10SpottyDogs5BenchStep Ups5ArmCircles10LineJumps10MountainClimbers10sprints10CrossCountrySki10lunges10Heels toBottom10Squats5SquatThrusts3TuckJumps10JumpingJacks5PressUpsTouchall 4walls5Sit Ups5JumpingJacks3Burpees20secondWall Sit10SecondBalance1 lap ofthe GymHall20Skips10BicepCurls20Sprints10SpottyDogs5BenchStep Ups5ArmCircles10LineJumps10MountainClimbers10sprints10CrossCountrySki10lunges10Heels toBottom10Squats5SquatThrusts3TuckJumps10JumpingJacks5PressUpsTouchall 4walls5Sit Ups

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. 3 Burpees
  3. 20 second Wall Sit
  4. 10 Second Balance
  5. 1 lap of the Gym Hall
  6. 20 Skips
  7. 10 Bicep Curls
  8. 20 Sprints
  9. 10 Spotty Dogs
  10. 5 Bench Step Ups
  11. 5 Arm Circles
  12. 10 Line Jumps
  13. 10 Mountain Climbers
  14. 10 sprints
  15. 10 Cross Country Ski
  16. 10 lunges
  17. 10 Heels to Bottom
  18. 10 Squats
  19. 5 Squat Thrusts
  20. 3 Tuck Jumps
  21. 10 Jumping Jacks
  22. 5 Press Ups
  23. Touch all 4 walls
  24. 5 Sit Ups