5PressUps10SpottyDogs10sprintsTouchall 4walls3TuckJumps10BicepCurls1 lap ofthe GymHall20Sprints10CrossCountrySki10Heels toBottom10JumpingJacks10LineJumps10lunges5Sit Ups5ArmCircles10MountainClimbers10SecondBalance20secondWall Sit5BenchStep Ups10Squats3Burpees5JumpingJacks5SquatThrusts20Skips5PressUps10SpottyDogs10sprintsTouchall 4walls3TuckJumps10BicepCurls1 lap ofthe GymHall20Sprints10CrossCountrySki10Heels toBottom10JumpingJacks10LineJumps10lunges5Sit Ups5ArmCircles10MountainClimbers10SecondBalance20secondWall Sit5BenchStep Ups10Squats3Burpees5JumpingJacks5SquatThrusts20Skips

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Press Ups
  2. 10 Spotty Dogs
  3. 10 sprints
  4. Touch all 4 walls
  5. 3 Tuck Jumps
  6. 10 Bicep Curls
  7. 1 lap of the Gym Hall
  8. 20 Sprints
  9. 10 Cross Country Ski
  10. 10 Heels to Bottom
  11. 10 Jumping Jacks
  12. 10 Line Jumps
  13. 10 lunges
  14. 5 Sit Ups
  15. 5 Arm Circles
  16. 10 Mountain Climbers
  17. 10 Second Balance
  18. 20 second Wall Sit
  19. 5 Bench Step Ups
  20. 10 Squats
  21. 3 Burpees
  22. 5 Jumping Jacks
  23. 5 Squat Thrusts
  24. 20 Skips