20Skips10BicepCurls10lunges10Heels toBottom1 lap ofthe GymHall10sprints20Sprints5BenchStep Ups5SquatThrusts10SquatsTouchall 4walls5ArmCircles10SpottyDogs3TuckJumps3Burpees10CrossCountrySki5Sit Ups10SecondBalance5PressUps20secondWall Sit5JumpingJacks10MountainClimbers10LineJumps10JumpingJacks20Skips10BicepCurls10lunges10Heels toBottom1 lap ofthe GymHall10sprints20Sprints5BenchStep Ups5SquatThrusts10SquatsTouchall 4walls5ArmCircles10SpottyDogs3TuckJumps3Burpees10CrossCountrySki5Sit Ups10SecondBalance5PressUps20secondWall Sit5JumpingJacks10MountainClimbers10LineJumps10JumpingJacks

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Skips
  2. 10 Bicep Curls
  3. 10 lunges
  4. 10 Heels to Bottom
  5. 1 lap of the Gym Hall
  6. 10 sprints
  7. 20 Sprints
  8. 5 Bench Step Ups
  9. 5 Squat Thrusts
  10. 10 Squats
  11. Touch all 4 walls
  12. 5 Arm Circles
  13. 10 Spotty Dogs
  14. 3 Tuck Jumps
  15. 3 Burpees
  16. 10 Cross Country Ski
  17. 5 Sit Ups
  18. 10 Second Balance
  19. 5 Press Ups
  20. 20 second Wall Sit
  21. 5 Jumping Jacks
  22. 10 Mountain Climbers
  23. 10 Line Jumps
  24. 10 Jumping Jacks