10SecondBalance10SpottyDogs5PressUps1 lap ofthe GymHall10BicepCurls20secondWall Sit5ArmCircles10Squats5BenchStep Ups10LineJumps3TuckJumps5JumpingJacks10MountainClimbers10sprints3Burpees10lunges10Heels toBottom20Skips20SprintsTouchall 4walls10JumpingJacks5Sit Ups10CrossCountrySki5SquatThrusts10SecondBalance10SpottyDogs5PressUps1 lap ofthe GymHall10BicepCurls20secondWall Sit5ArmCircles10Squats5BenchStep Ups10LineJumps3TuckJumps5JumpingJacks10MountainClimbers10sprints3Burpees10lunges10Heels toBottom20Skips20SprintsTouchall 4walls10JumpingJacks5Sit Ups10CrossCountrySki5SquatThrusts

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Balance
  2. 10 Spotty Dogs
  3. 5 Press Ups
  4. 1 lap of the Gym Hall
  5. 10 Bicep Curls
  6. 20 second Wall Sit
  7. 5 Arm Circles
  8. 10 Squats
  9. 5 Bench Step Ups
  10. 10 Line Jumps
  11. 3 Tuck Jumps
  12. 5 Jumping Jacks
  13. 10 Mountain Climbers
  14. 10 sprints
  15. 3 Burpees
  16. 10 lunges
  17. 10 Heels to Bottom
  18. 20 Skips
  19. 20 Sprints
  20. Touch all 4 walls
  21. 10 Jumping Jacks
  22. 5 Sit Ups
  23. 10 Cross Country Ski
  24. 5 Squat Thrusts