Seated Calf Raises Shoulder taps Side Kicks Right Arm Standing Ab Marches Downward Left Arm Low Shoulder Shrugs Across the body punches Right leg Quad Hold Rapid Leg Extensions Moving Marches Front Kicks Front Raises Marches Tricep Kickbacks Chair push ups Left leg Extension Left leg Quad Hold Downward Right Arm Row Heel Digs Slices Across Chest Single Ladies Left Arm Standing Ab Marches Both ankle flexion Right leg Extension Seated Calf Raises Shoulder taps Side Kicks Right Arm Standing Ab Marches Downward Left Arm Low Shoulder Shrugs Across the body punches Right leg Quad Hold Rapid Leg Extensions Moving Marches Front Kicks Front Raises Marches Tricep Kickbacks Chair push ups Left leg Extension Left leg Quad Hold Downward Right Arm Row Heel Digs Slices Across Chest Single Ladies Left Arm Standing Ab Marches Both ankle flexion Right leg Extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Seated Calf Raises
Shoulder taps
Side Kicks
Right Arm Standing Ab Marches
Downward Left Arm Low
Shoulder Shrugs
Across the body punches
Right leg Quad Hold
Rapid Leg Extensions
Moving Marches
Front Kicks
Front Raises
Marches
Tricep Kickbacks
Chair push ups
Left leg Extension
Left leg Quad Hold
Downward Right Arm Row
Heel Digs
Slices Across Chest
Single Ladies
Left Arm Standing Ab Marches
Both ankle flexion
Right leg Extension