Right leg Quad Hold Front Kicks Left leg Extension Across the body punches Heel Digs Right leg Extension Right Arm Standing Ab Marches Seated Calf Raises Side Kicks Chair push ups Front Raises Rapid Leg Extensions Tricep Kickbacks Left Arm Standing Ab Marches Both ankle flexion Shoulder Shrugs Moving Marches Single Ladies Downward Left Arm Low Left leg Quad Hold Slices Across Chest Shoulder taps Downward Right Arm Row Marches Right leg Quad Hold Front Kicks Left leg Extension Across the body punches Heel Digs Right leg Extension Right Arm Standing Ab Marches Seated Calf Raises Side Kicks Chair push ups Front Raises Rapid Leg Extensions Tricep Kickbacks Left Arm Standing Ab Marches Both ankle flexion Shoulder Shrugs Moving Marches Single Ladies Downward Left Arm Low Left leg Quad Hold Slices Across Chest Shoulder taps Downward Right Arm Row Marches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right leg Quad Hold
Front Kicks
Left leg Extension
Across the body punches
Heel Digs
Right leg Extension
Right Arm Standing Ab Marches
Seated Calf Raises
Side Kicks
Chair push ups
Front Raises
Rapid Leg Extensions
Tricep Kickbacks
Left Arm Standing Ab Marches
Both ankle flexion
Shoulder Shrugs
Moving Marches
Single Ladies
Downward Left Arm Low
Left leg Quad Hold
Slices Across Chest
Shoulder taps
Downward Right Arm Row
Marches