Both ankle flexion Shoulder Shrugs Right leg Extension Left Arm Standing Ab Marches Left leg Extension Moving Marches Across the body punches Right Arm Standing Ab Marches Rapid Leg Extensions Marches Chair push ups Front Raises Slices Across Chest Shoulder taps Heel Digs Front Kicks Tricep Kickbacks Right leg Quad Hold Single Ladies Seated Calf Raises Side Kicks Downward Left Arm Low Downward Right Arm Row Left leg Quad Hold Both ankle flexion Shoulder Shrugs Right leg Extension Left Arm Standing Ab Marches Left leg Extension Moving Marches Across the body punches Right Arm Standing Ab Marches Rapid Leg Extensions Marches Chair push ups Front Raises Slices Across Chest Shoulder taps Heel Digs Front Kicks Tricep Kickbacks Right leg Quad Hold Single Ladies Seated Calf Raises Side Kicks Downward Left Arm Low Downward Right Arm Row Left leg Quad Hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Both ankle flexion
Shoulder Shrugs
Right leg Extension
Left Arm Standing Ab Marches
Left leg Extension
Moving Marches
Across the body punches
Right Arm Standing Ab Marches
Rapid Leg Extensions
Marches
Chair push ups
Front Raises
Slices Across Chest
Shoulder taps
Heel Digs
Front Kicks
Tricep Kickbacks
Right leg Quad Hold
Single Ladies
Seated Calf Raises
Side Kicks
Downward Left Arm Low
Downward Right Arm Row
Left leg Quad Hold