Downward Right Arm Row Slices Across Chest Tricep Kickbacks Front Raises Side Kicks Moving Marches Both ankle flexion Right leg Quad Hold Seated Calf Raises Across the body punches Downward Left Arm Low Rapid Leg Extensions Single Ladies Chair push ups Front Kicks Heel Digs Right Arm Standing Ab Marches Marches Left Arm Standing Ab Marches Shoulder Shrugs Right leg Extension Shoulder taps Left leg Quad Hold Left leg Extension Downward Right Arm Row Slices Across Chest Tricep Kickbacks Front Raises Side Kicks Moving Marches Both ankle flexion Right leg Quad Hold Seated Calf Raises Across the body punches Downward Left Arm Low Rapid Leg Extensions Single Ladies Chair push ups Front Kicks Heel Digs Right Arm Standing Ab Marches Marches Left Arm Standing Ab Marches Shoulder Shrugs Right leg Extension Shoulder taps Left leg Quad Hold Left leg Extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Downward Right Arm Row
Slices Across Chest
Tricep Kickbacks
Front Raises
Side Kicks
Moving Marches
Both ankle flexion
Right leg Quad Hold
Seated Calf Raises
Across the body punches
Downward Left Arm Low
Rapid Leg Extensions
Single Ladies
Chair push ups
Front Kicks
Heel Digs
Right Arm Standing Ab Marches
Marches
Left Arm Standing Ab Marches
Shoulder Shrugs
Right leg Extension
Shoulder taps
Left leg Quad Hold
Left leg Extension