Rapid Leg Extensions Single Ladies Front Kicks Shoulder Shrugs Shoulder taps Marches Both ankle flexion Downward Left Arm Low Left leg Extension Left Arm Standing Ab Marches Slices Across Chest Right leg Extension Downward Right Arm Row Tricep Kickbacks Moving Marches Right Arm Standing Ab Marches Front Raises Left leg Quad Hold Across the body punches Side Kicks Heel Digs Chair push ups Seated Calf Raises Right leg Quad Hold Rapid Leg Extensions Single Ladies Front Kicks Shoulder Shrugs Shoulder taps Marches Both ankle flexion Downward Left Arm Low Left leg Extension Left Arm Standing Ab Marches Slices Across Chest Right leg Extension Downward Right Arm Row Tricep Kickbacks Moving Marches Right Arm Standing Ab Marches Front Raises Left leg Quad Hold Across the body punches Side Kicks Heel Digs Chair push ups Seated Calf Raises Right leg Quad Hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rapid Leg Extensions
Single Ladies
Front Kicks
Shoulder Shrugs
Shoulder taps
Marches
Both ankle flexion
Downward Left Arm Low
Left leg Extension
Left Arm Standing Ab Marches
Slices Across Chest
Right leg Extension
Downward Right Arm Row
Tricep Kickbacks
Moving Marches
Right Arm Standing Ab Marches
Front Raises
Left leg Quad Hold
Across the body punches
Side Kicks
Heel Digs
Chair push ups
Seated Calf Raises
Right leg Quad Hold