Front Kicks Downward Right Arm Row Front Raises Marches Across the body punches Right leg Extension Chair push ups Downward Left Arm Low Slices Across Chest Moving Marches Shoulder Shrugs Both ankle flexion Seated Calf Raises Rapid Leg Extensions Shoulder taps Right leg Quad Hold Left leg Quad Hold Heel Digs Right Arm Standing Ab Marches Left Arm Standing Ab Marches Side Kicks Tricep Kickbacks Single Ladies Left leg Extension Front Kicks Downward Right Arm Row Front Raises Marches Across the body punches Right leg Extension Chair push ups Downward Left Arm Low Slices Across Chest Moving Marches Shoulder Shrugs Both ankle flexion Seated Calf Raises Rapid Leg Extensions Shoulder taps Right leg Quad Hold Left leg Quad Hold Heel Digs Right Arm Standing Ab Marches Left Arm Standing Ab Marches Side Kicks Tricep Kickbacks Single Ladies Left leg Extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Front Kicks
Downward Right Arm Row
Front Raises
Marches
Across the body punches
Right leg Extension
Chair push ups
Downward Left Arm Low
Slices Across Chest
Moving Marches
Shoulder Shrugs
Both ankle flexion
Seated Calf Raises
Rapid Leg Extensions
Shoulder taps
Right leg Quad Hold
Left leg Quad Hold
Heel Digs
Right Arm Standing Ab Marches
Left Arm Standing Ab Marches
Side Kicks
Tricep Kickbacks
Single Ladies
Left leg Extension