Side Kicks Heel Digs Seated Calf Raises Tricep Kickbacks Shoulder Shrugs Slices Across Chest Downward Left Arm Low Right leg Quad Hold Left leg Extension Both ankle flexion Moving Marches Left Arm Standing Ab Marches Single Ladies Rapid Leg Extensions Across the body punches Marches Front Raises Downward Right Arm Row Chair push ups Front Kicks Right Arm Standing Ab Marches Shoulder taps Left leg Quad Hold Right leg Extension Side Kicks Heel Digs Seated Calf Raises Tricep Kickbacks Shoulder Shrugs Slices Across Chest Downward Left Arm Low Right leg Quad Hold Left leg Extension Both ankle flexion Moving Marches Left Arm Standing Ab Marches Single Ladies Rapid Leg Extensions Across the body punches Marches Front Raises Downward Right Arm Row Chair push ups Front Kicks Right Arm Standing Ab Marches Shoulder taps Left leg Quad Hold Right leg Extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side Kicks
Heel Digs
Seated Calf Raises
Tricep Kickbacks
Shoulder Shrugs
Slices Across Chest
Downward Left Arm Low
Right leg Quad Hold
Left leg Extension
Both ankle flexion
Moving Marches
Left Arm Standing Ab Marches
Single Ladies
Rapid Leg Extensions
Across the body punches
Marches
Front Raises
Downward Right Arm Row
Chair push ups
Front Kicks
Right Arm Standing Ab Marches
Shoulder taps
Left leg Quad Hold
Right leg Extension