Right Arm Standing Ab Marches Left leg Quad Hold Side Kicks Front Raises Front Kicks Seated Calf Raises Tricep Kickbacks Shoulder Shrugs Across the body punches Rapid Leg Extensions Left Arm Standing Ab Marches Heel Digs Slices Across Chest Single Ladies Right leg Quad Hold Both ankle flexion Downward Left Arm Low Left leg Extension Moving Marches Chair push ups Right leg Extension Shoulder taps Marches Downward Right Arm Row Right Arm Standing Ab Marches Left leg Quad Hold Side Kicks Front Raises Front Kicks Seated Calf Raises Tricep Kickbacks Shoulder Shrugs Across the body punches Rapid Leg Extensions Left Arm Standing Ab Marches Heel Digs Slices Across Chest Single Ladies Right leg Quad Hold Both ankle flexion Downward Left Arm Low Left leg Extension Moving Marches Chair push ups Right leg Extension Shoulder taps Marches Downward Right Arm Row
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right Arm Standing Ab Marches
Left leg Quad Hold
Side Kicks
Front Raises
Front Kicks
Seated Calf Raises
Tricep Kickbacks
Shoulder Shrugs
Across the body punches
Rapid Leg Extensions
Left Arm Standing Ab Marches
Heel Digs
Slices Across Chest
Single Ladies
Right leg Quad Hold
Both ankle flexion
Downward Left Arm Low
Left leg Extension
Moving Marches
Chair push ups
Right leg Extension
Shoulder taps
Marches
Downward Right Arm Row