Heel Digs Single Ladies Shoulder Shrugs Across the body punches Tricep Kickbacks Right Arm Standing Ab Marches Downward Right Arm Row Shoulder taps Slices Across Chest Front Kicks Right leg Quad Hold Right leg Extension Downward Left Arm Low Left Arm Standing Ab Marches Left leg Quad Hold Side Kicks Seated Calf Raises Both ankle flexion Chair push ups Marches Rapid Leg Extensions Front Raises Moving Marches Left leg Extension Heel Digs Single Ladies Shoulder Shrugs Across the body punches Tricep Kickbacks Right Arm Standing Ab Marches Downward Right Arm Row Shoulder taps Slices Across Chest Front Kicks Right leg Quad Hold Right leg Extension Downward Left Arm Low Left Arm Standing Ab Marches Left leg Quad Hold Side Kicks Seated Calf Raises Both ankle flexion Chair push ups Marches Rapid Leg Extensions Front Raises Moving Marches Left leg Extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Heel Digs
Single Ladies
Shoulder Shrugs
Across the body punches
Tricep Kickbacks
Right Arm Standing Ab Marches
Downward Right Arm Row
Shoulder taps
Slices Across Chest
Front Kicks
Right leg Quad Hold
Right leg Extension
Downward Left Arm Low
Left Arm Standing Ab Marches
Left leg Quad Hold
Side Kicks
Seated Calf Raises
Both ankle flexion
Chair push ups
Marches
Rapid Leg Extensions
Front Raises
Moving Marches
Left leg Extension