Side Kicks Chair push ups Heel Digs Both ankle flexion Rapid Leg Extensions Right Arm Standing Ab Marches Downward Right Arm Row Downward Left Arm Low Moving Marches Right leg Quad Hold Single Ladies Marches Across the body punches Shoulder taps Shoulder Shrugs Right leg Extension Left leg Quad Hold Front Kicks Tricep Kickbacks Slices Across Chest Seated Calf Raises Left Arm Standing Ab Marches Left leg Extension Front Raises Side Kicks Chair push ups Heel Digs Both ankle flexion Rapid Leg Extensions Right Arm Standing Ab Marches Downward Right Arm Row Downward Left Arm Low Moving Marches Right leg Quad Hold Single Ladies Marches Across the body punches Shoulder taps Shoulder Shrugs Right leg Extension Left leg Quad Hold Front Kicks Tricep Kickbacks Slices Across Chest Seated Calf Raises Left Arm Standing Ab Marches Left leg Extension Front Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side Kicks
Chair push ups
Heel Digs
Both ankle flexion
Rapid Leg Extensions
Right Arm Standing Ab Marches
Downward Right Arm Row
Downward Left Arm Low
Moving Marches
Right leg Quad Hold
Single Ladies
Marches
Across the body punches
Shoulder taps
Shoulder Shrugs
Right leg Extension
Left leg Quad Hold
Front Kicks
Tricep Kickbacks
Slices Across Chest
Seated Calf Raises
Left Arm Standing Ab Marches
Left leg Extension
Front Raises