Right Arm Standing Ab Marches Front Raises Right leg Extension Left Arm Standing Ab Marches Chair push ups Downward Right Arm Row Seated Calf Raises Rapid Leg Extensions Left leg Extension Left leg Quad Hold Single Ladies Shoulder Shrugs Moving Marches Across the body punches Tricep Kickbacks Front Kicks Downward Left Arm Low Side Kicks Right leg Quad Hold Shoulder taps Slices Across Chest Marches Both ankle flexion Heel Digs Right Arm Standing Ab Marches Front Raises Right leg Extension Left Arm Standing Ab Marches Chair push ups Downward Right Arm Row Seated Calf Raises Rapid Leg Extensions Left leg Extension Left leg Quad Hold Single Ladies Shoulder Shrugs Moving Marches Across the body punches Tricep Kickbacks Front Kicks Downward Left Arm Low Side Kicks Right leg Quad Hold Shoulder taps Slices Across Chest Marches Both ankle flexion Heel Digs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right Arm Standing Ab Marches
Front Raises
Right leg Extension
Left Arm Standing Ab Marches
Chair push ups
Downward Right Arm Row
Seated Calf Raises
Rapid Leg Extensions
Left leg Extension
Left leg Quad Hold
Single Ladies
Shoulder Shrugs
Moving Marches
Across the body punches
Tricep Kickbacks
Front Kicks
Downward Left Arm Low
Side Kicks
Right leg Quad Hold
Shoulder taps
Slices Across Chest
Marches
Both ankle flexion
Heel Digs