Left leg Extension Front Kicks Marches Downward Right Arm Row Heel Digs Moving Marches Chair push ups Shoulder taps Seated Calf Raises Left leg Quad Hold Slices Across Chest Left Arm Standing Ab Marches Shoulder Shrugs Both ankle flexion Front Raises Single Ladies Right leg Extension Side Kicks Across the body punches Downward Left Arm Low Rapid Leg Extensions Tricep Kickbacks Right leg Quad Hold Right Arm Standing Ab Marches Left leg Extension Front Kicks Marches Downward Right Arm Row Heel Digs Moving Marches Chair push ups Shoulder taps Seated Calf Raises Left leg Quad Hold Slices Across Chest Left Arm Standing Ab Marches Shoulder Shrugs Both ankle flexion Front Raises Single Ladies Right leg Extension Side Kicks Across the body punches Downward Left Arm Low Rapid Leg Extensions Tricep Kickbacks Right leg Quad Hold Right Arm Standing Ab Marches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Left leg Extension
Front Kicks
Marches
Downward Right Arm Row
Heel Digs
Moving Marches
Chair push ups
Shoulder taps
Seated Calf Raises
Left leg Quad Hold
Slices Across Chest
Left Arm Standing Ab Marches
Shoulder Shrugs
Both ankle flexion
Front Raises
Single Ladies
Right leg Extension
Side Kicks
Across the body punches
Downward Left Arm Low
Rapid Leg Extensions
Tricep Kickbacks
Right leg Quad Hold
Right Arm Standing Ab Marches