Right leg Extension Single Ladies Seated Calf Raises Left leg Quad Hold Front Raises Front Kicks Right Arm Standing Ab Marches Chair push ups Left leg Extension Tricep Kickbacks Slices Across Chest Right leg Quad Hold Moving Marches Across the body punches Side Kicks Rapid Leg Extensions Both ankle flexion Marches Left Arm Standing Ab Marches Shoulder taps Downward Left Arm Low Heel Digs Downward Right Arm Row Shoulder Shrugs Right leg Extension Single Ladies Seated Calf Raises Left leg Quad Hold Front Raises Front Kicks Right Arm Standing Ab Marches Chair push ups Left leg Extension Tricep Kickbacks Slices Across Chest Right leg Quad Hold Moving Marches Across the body punches Side Kicks Rapid Leg Extensions Both ankle flexion Marches Left Arm Standing Ab Marches Shoulder taps Downward Left Arm Low Heel Digs Downward Right Arm Row Shoulder Shrugs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right leg Extension
Single Ladies
Seated Calf Raises
Left leg Quad Hold
Front Raises
Front Kicks
Right Arm Standing Ab Marches
Chair push ups
Left leg Extension
Tricep Kickbacks
Slices Across Chest
Right leg Quad Hold
Moving Marches
Across the body punches
Side Kicks
Rapid Leg Extensions
Both ankle flexion
Marches
Left Arm Standing Ab Marches
Shoulder taps
Downward Left Arm Low
Heel Digs
Downward Right Arm Row
Shoulder Shrugs