Both ankle flexion Shoulder Shrugs Downward Right Arm Row Side Kicks Right leg Quad Hold Left leg Quad Hold Moving Marches Right Arm Standing Ab Marches Shoulder taps Slices Across Chest Across the body punches Left leg Extension Chair push ups Left Arm Standing Ab Marches Right leg Extension Rapid Leg Extensions Front Kicks Marches Downward Left Arm Low Tricep Kickbacks Seated Calf Raises Front Raises Heel Digs Single Ladies Both ankle flexion Shoulder Shrugs Downward Right Arm Row Side Kicks Right leg Quad Hold Left leg Quad Hold Moving Marches Right Arm Standing Ab Marches Shoulder taps Slices Across Chest Across the body punches Left leg Extension Chair push ups Left Arm Standing Ab Marches Right leg Extension Rapid Leg Extensions Front Kicks Marches Downward Left Arm Low Tricep Kickbacks Seated Calf Raises Front Raises Heel Digs Single Ladies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Both ankle flexion
Shoulder Shrugs
Downward Right Arm Row
Side Kicks
Right leg Quad Hold
Left leg Quad Hold
Moving Marches
Right Arm Standing Ab Marches
Shoulder taps
Slices Across Chest
Across the body punches
Left leg Extension
Chair push ups
Left Arm Standing Ab Marches
Right leg Extension
Rapid Leg Extensions
Front Kicks
Marches
Downward Left Arm Low
Tricep Kickbacks
Seated Calf Raises
Front Raises
Heel Digs
Single Ladies