Side Kicks Single Ladies Marches Across the body punches Left leg Quad Hold Front Raises Left leg Extension Chair push ups Moving Marches Right leg Quad Hold Both ankle flexion Rapid Leg Extensions Shoulder taps Seated Calf Raises Left Arm Standing Ab Marches Slices Across Chest Downward Left Arm Low Right Arm Standing Ab Marches Downward Right Arm Row Heel Digs Right leg Extension Tricep Kickbacks Front Kicks Shoulder Shrugs Side Kicks Single Ladies Marches Across the body punches Left leg Quad Hold Front Raises Left leg Extension Chair push ups Moving Marches Right leg Quad Hold Both ankle flexion Rapid Leg Extensions Shoulder taps Seated Calf Raises Left Arm Standing Ab Marches Slices Across Chest Downward Left Arm Low Right Arm Standing Ab Marches Downward Right Arm Row Heel Digs Right leg Extension Tricep Kickbacks Front Kicks Shoulder Shrugs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side Kicks
Single Ladies
Marches
Across the body punches
Left leg Quad Hold
Front Raises
Left leg Extension
Chair push ups
Moving Marches
Right leg Quad Hold
Both ankle flexion
Rapid Leg Extensions
Shoulder taps
Seated Calf Raises
Left Arm Standing Ab Marches
Slices Across Chest
Downward Left Arm Low
Right Arm Standing Ab Marches
Downward Right Arm Row
Heel Digs
Right leg Extension
Tricep Kickbacks
Front Kicks
Shoulder Shrugs