Right leg quad hold Left leg extension Both ankle flexion Single Ladies Chair push ups Right Arm Standing Ab Marches Moving Marches Shoulder taps Seated Calf Raises Tricep Kickbacks Front Raises Front Kicks Downward Left Arm Low Right leg Extension Rapid Leg Extensions Side Kicks Across the body punches Left Arm Standing Ab Marches Downward Right Arm Row Left leg Quad Hold Heel Digs Marches Shoulder Shrugs Slices Across Chest Right leg quad hold Left leg extension Both ankle flexion Single Ladies Chair push ups Right Arm Standing Ab Marches Moving Marches Shoulder taps Seated Calf Raises Tricep Kickbacks Front Raises Front Kicks Downward Left Arm Low Right leg Extension Rapid Leg Extensions Side Kicks Across the body punches Left Arm Standing Ab Marches Downward Right Arm Row Left leg Quad Hold Heel Digs Marches Shoulder Shrugs Slices Across Chest
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right leg quad hold
Left leg extension
Both ankle flexion
Single Ladies
Chair push ups
Right Arm Standing Ab Marches
Moving Marches
Shoulder taps
Seated Calf Raises
Tricep Kickbacks
Front Raises
Front Kicks
Downward Left Arm Low
Right leg Extension
Rapid Leg Extensions
Side Kicks
Across the body punches
Left Arm Standing Ab Marches
Downward Right Arm Row
Left leg Quad Hold
Heel Digs
Marches
Shoulder Shrugs
Slices Across Chest