Downward Right Arm Row Shoulder taps Right leg Extension Downward Left Arm Low Seated Calf Raises Slices Across Chest Heel Digs Side Kicks Left Arm Standing Ab Marches Left leg extension Both ankle flexion Right leg quad hold Across the body punches Marches Chair push ups Tricep Kickbacks Right Arm Standing Ab Marches Shoulder Shrugs Left leg Quad Hold Rapid Leg Extensions Moving Marches Single Ladies Front Raises Front Kicks Downward Right Arm Row Shoulder taps Right leg Extension Downward Left Arm Low Seated Calf Raises Slices Across Chest Heel Digs Side Kicks Left Arm Standing Ab Marches Left leg extension Both ankle flexion Right leg quad hold Across the body punches Marches Chair push ups Tricep Kickbacks Right Arm Standing Ab Marches Shoulder Shrugs Left leg Quad Hold Rapid Leg Extensions Moving Marches Single Ladies Front Raises Front Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Downward Right Arm Row
Shoulder taps
Right leg Extension
Downward Left Arm Low
Seated Calf Raises
Slices Across Chest
Heel Digs
Side Kicks
Left Arm Standing Ab Marches
Left leg extension
Both ankle flexion
Right leg quad hold
Across the body punches
Marches
Chair push ups
Tricep Kickbacks
Right Arm Standing Ab Marches
Shoulder Shrugs
Left leg Quad Hold
Rapid Leg Extensions
Moving Marches
Single Ladies
Front Raises
Front Kicks