Left leg extension Right leg Extension Downward Right Arm Row Seated Calf Raises Heel Digs Slices Across Chest Downward Left Arm Low Front Kicks Left Arm Standing Ab Marches Side Kicks Front Raises Single Ladies Marches Left leg Quad Hold Right leg quad hold Shoulder Shrugs Shoulder taps Rapid Leg Extensions Across the body punches Tricep Kickbacks Moving Marches Both ankle flexion Right Arm Standing Ab Marches Chair push ups Left leg extension Right leg Extension Downward Right Arm Row Seated Calf Raises Heel Digs Slices Across Chest Downward Left Arm Low Front Kicks Left Arm Standing Ab Marches Side Kicks Front Raises Single Ladies Marches Left leg Quad Hold Right leg quad hold Shoulder Shrugs Shoulder taps Rapid Leg Extensions Across the body punches Tricep Kickbacks Moving Marches Both ankle flexion Right Arm Standing Ab Marches Chair push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Left leg extension
Right leg Extension
Downward Right Arm Row
Seated Calf Raises
Heel Digs
Slices Across Chest
Downward Left Arm Low
Front Kicks
Left Arm Standing Ab Marches
Side Kicks
Front Raises
Single Ladies
Marches
Left leg Quad Hold
Right leg quad hold
Shoulder Shrugs
Shoulder taps
Rapid Leg Extensions
Across the body punches
Tricep Kickbacks
Moving Marches
Both ankle flexion
Right Arm Standing Ab Marches
Chair push ups