Both ankle flexion Shoulder Shrugs Across the body punches Downward Right Arm Row Right leg Quad Hold Moving Marches Seated Calf Raises Chair push ups Side Kicks Single Ladies Rapid Leg Extensions Left leg Extension Front Kicks Slices Across Chest Marches Front Raises Downward Left Arm Low Right Arm Standing Ab Marches Tricep Kickback Shoulder taps Right leg extension Heel Digs Left Arm Standing Ab Marches Left leg quad hold Both ankle flexion Shoulder Shrugs Across the body punches Downward Right Arm Row Right leg Quad Hold Moving Marches Seated Calf Raises Chair push ups Side Kicks Single Ladies Rapid Leg Extensions Left leg Extension Front Kicks Slices Across Chest Marches Front Raises Downward Left Arm Low Right Arm Standing Ab Marches Tricep Kickback Shoulder taps Right leg extension Heel Digs Left Arm Standing Ab Marches Left leg quad hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Both ankle flexion
Shoulder Shrugs
Across the body punches
Downward Right Arm Row
Right leg Quad Hold
Moving Marches
Seated Calf Raises
Chair push ups
Side Kicks
Single Ladies
Rapid Leg Extensions
Left leg Extension
Front Kicks
Slices Across Chest
Marches
Front Raises
Downward Left Arm Low
Right Arm Standing Ab Marches
Tricep
Kickback
Shoulder taps
Right leg extension
Heel Digs
Left Arm Standing Ab Marches
Left leg quad hold