Chair push ups Front Kicks Right leg Quad Hold Side Kicks Rapid Leg Extensions Right leg extension Shoulder taps Left Arm Standing Ab Marches Marches Heel Digs Downward Right Arm Row Left leg quad hold Single Ladies Both ankle flexion Downward Left Arm Low Slices Across Chest Across the body punches Right Arm Standing Ab Marches Seated Calf Raises Tricep Kickback Left leg Extension Moving Marches Front Raises Shoulder Shrugs Chair push ups Front Kicks Right leg Quad Hold Side Kicks Rapid Leg Extensions Right leg extension Shoulder taps Left Arm Standing Ab Marches Marches Heel Digs Downward Right Arm Row Left leg quad hold Single Ladies Both ankle flexion Downward Left Arm Low Slices Across Chest Across the body punches Right Arm Standing Ab Marches Seated Calf Raises Tricep Kickback Left leg Extension Moving Marches Front Raises Shoulder Shrugs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Chair push ups
Front Kicks
Right leg Quad Hold
Side Kicks
Rapid Leg Extensions
Right leg extension
Shoulder taps
Left Arm Standing Ab Marches
Marches
Heel Digs
Downward Right Arm Row
Left leg quad hold
Single Ladies
Both ankle flexion
Downward Left Arm Low
Slices Across Chest
Across the body punches
Right Arm Standing Ab Marches
Seated Calf Raises
Tricep
Kickback
Left leg Extension
Moving Marches
Front Raises
Shoulder Shrugs