Front Raises Slices Across Chest Across the body punches Front Kicks Downward Left Arm Low Left leg Extension Side Kicks Downward Right Arm Row Both ankle flexion Moving Marches Heel Digs Seated Calf Raises Left Arm Standing Ab Marches Shoulder taps Shoulder Shrugs Left leg quad hold Marches Rapid Leg Extensions Single Ladies Right leg extension Right leg Quad Hold Chair push ups Right Arm Standing Ab Marches Tricep Kickback Front Raises Slices Across Chest Across the body punches Front Kicks Downward Left Arm Low Left leg Extension Side Kicks Downward Right Arm Row Both ankle flexion Moving Marches Heel Digs Seated Calf Raises Left Arm Standing Ab Marches Shoulder taps Shoulder Shrugs Left leg quad hold Marches Rapid Leg Extensions Single Ladies Right leg extension Right leg Quad Hold Chair push ups Right Arm Standing Ab Marches Tricep Kickback
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Front Raises
Slices Across Chest
Across the body punches
Front Kicks
Downward Left Arm Low
Left leg Extension
Side Kicks
Downward Right Arm Row
Both ankle flexion
Moving Marches
Heel Digs
Seated Calf Raises
Left Arm Standing Ab Marches
Shoulder taps
Shoulder Shrugs
Left leg quad hold
Marches
Rapid Leg Extensions
Single Ladies
Right leg extension
Right leg Quad Hold
Chair push ups
Right Arm Standing Ab Marches
Tricep
Kickback