Marches Heel Digs Single Ladies Front Kicks Chair push ups Moving Marches Right leg Quad Hold Downward Left Arm Low Both ankle flexion Left leg Extension Front Raises Slices Across Chest Seated Calf Raises Shoulder Shrugs Right leg extension Tricep Kickback Left leg quad hold Downward Right Arm Row Across the body punches Left Arm Standing Ab Marches Right Arm Standing Ab Marches Side Kicks Shoulder taps Rapid Leg Extensions Marches Heel Digs Single Ladies Front Kicks Chair push ups Moving Marches Right leg Quad Hold Downward Left Arm Low Both ankle flexion Left leg Extension Front Raises Slices Across Chest Seated Calf Raises Shoulder Shrugs Right leg extension Tricep Kickback Left leg quad hold Downward Right Arm Row Across the body punches Left Arm Standing Ab Marches Right Arm Standing Ab Marches Side Kicks Shoulder taps Rapid Leg Extensions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Marches
Heel Digs
Single Ladies
Front Kicks
Chair push ups
Moving Marches
Right leg Quad Hold
Downward Left Arm Low
Both ankle flexion
Left leg Extension
Front Raises
Slices Across Chest
Seated Calf Raises
Shoulder Shrugs
Right leg extension
Tricep
Kickback
Left leg quad hold
Downward Right Arm Row
Across the body punches
Left Arm Standing Ab Marches
Right Arm Standing Ab Marches
Side Kicks
Shoulder taps
Rapid Leg Extensions