Shoulder Shrugs Front Raises Heel Digs Right Arm Standing Ab Marches Tricep Kickback Right leg extension Single Ladies Front Kicks Shoulder taps Moving Marches Rapid Leg Extensions Both ankle flexion Right leg Quad Hold Left Arm Standing Ab Marches Seated Calf Raises Downward Right Arm Row Left leg Extension Chair push ups Across the body punches Slices Across Chest Left leg quad hold Side Kicks Marches Downward Left Arm Low Shoulder Shrugs Front Raises Heel Digs Right Arm Standing Ab Marches Tricep Kickback Right leg extension Single Ladies Front Kicks Shoulder taps Moving Marches Rapid Leg Extensions Both ankle flexion Right leg Quad Hold Left Arm Standing Ab Marches Seated Calf Raises Downward Right Arm Row Left leg Extension Chair push ups Across the body punches Slices Across Chest Left leg quad hold Side Kicks Marches Downward Left Arm Low
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shoulder Shrugs
Front Raises
Heel Digs
Right Arm Standing Ab Marches
Tricep
Kickback
Right leg extension
Single Ladies
Front Kicks
Shoulder taps
Moving Marches
Rapid Leg Extensions
Both ankle flexion
Right leg Quad Hold
Left Arm Standing Ab Marches
Seated Calf Raises
Downward Right Arm Row
Left leg Extension
Chair push ups
Across the body punches
Slices Across Chest
Left leg quad hold
Side Kicks
Marches
Downward Left Arm Low