push up + jump 7 times make a tunnel and hold for 11 seconds 25 jumping jacks run around the cones 5 times hop 8 times on your left foot plank balance for 15 seconds 14 crab push ups frog jump 2 times black line to black line V-sit for 10 seconds balance on three body parts for 13 seconds chair sit for 15 seconds plank balance (1 hand) for 8 seconds pretend to jump rope 20 times turn over 5 times crab walk one time black line to black line superman for 13 seconds scooter 16 times 10 push ups 5 star jumps ABC push ups (A-Z) 17 skier jumps 12 sit ups 13 bell jumps airplane balance for 10 seconds hop 9 times on your right foot push up + jump 7 times make a tunnel and hold for 11 seconds 25 jumping jacks run around the cones 5 times hop 8 times on your left foot plank balance for 15 seconds 14 crab push ups frog jump 2 times black line to black line V-sit for 10 seconds balance on three body parts for 13 seconds chair sit for 15 seconds plank balance (1 hand) for 8 seconds pretend to jump rope 20 times turn over 5 times crab walk one time black line to black line superman for 13 seconds scooter 16 times 10 push ups 5 star jumps ABC push ups (A-Z) 17 skier jumps 12 sit ups 13 bell jumps airplane balance for 10 seconds hop 9 times on your right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
push up + jump
7 times
make a tunnel and hold for 11 seconds
25 jumping jacks
run around the cones 5 times
hop 8 times on your left foot
plank balance for 15 seconds
14 crab push ups
frog jump 2 times black line to black line
V-sit for 10 seconds
balance on three body parts for 13 seconds
chair sit for 15 seconds
plank balance (1 hand) for 8 seconds
pretend to jump rope 20 times
turn over 5 times
crab walk one time black line to black line
superman for 13 seconds
scooter 16 times
10 push ups
5 star jumps
ABC push ups (A-Z)
17 skier jumps
12 sit ups
13 bell jumps
airplane balance for 10 seconds
hop 9 times on your right foot