chair sit for 15 seconds push up + jump 7 times plank balance for 15 seconds plank balance (1 hand) for 8 seconds 5 star jumps airplane balance for 10 seconds balance on three body parts for 13 seconds superman for 13 seconds scooter 16 times run around the cones 5 times 10 push ups crab walk one time black line to black line ABC push ups (A-Z) 25 jumping jacks hop 8 times on your left foot 14 crab push ups V-sit for 10 seconds make a tunnel and hold for 11 seconds pretend to jump rope 20 times 13 bell jumps turn over 5 times 12 sit ups hop 9 times on your right foot frog jump 2 times black line to black line 17 skier jumps chair sit for 15 seconds push up + jump 7 times plank balance for 15 seconds plank balance (1 hand) for 8 seconds 5 star jumps airplane balance for 10 seconds balance on three body parts for 13 seconds superman for 13 seconds scooter 16 times run around the cones 5 times 10 push ups crab walk one time black line to black line ABC push ups (A-Z) 25 jumping jacks hop 8 times on your left foot 14 crab push ups V-sit for 10 seconds make a tunnel and hold for 11 seconds pretend to jump rope 20 times 13 bell jumps turn over 5 times 12 sit ups hop 9 times on your right foot frog jump 2 times black line to black line 17 skier jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
chair sit for 15 seconds
push up + jump
7 times
plank balance for 15 seconds
plank balance (1 hand) for 8 seconds
5 star jumps
airplane balance for 10 seconds
balance on three body parts for 13 seconds
superman for 13 seconds
scooter 16 times
run around the cones 5 times
10 push ups
crab walk one time black line to black line
ABC push ups (A-Z)
25 jumping jacks
hop 8 times on your left foot
14 crab push ups
V-sit for 10 seconds
make a tunnel and hold for 11 seconds
pretend to jump rope 20 times
13 bell jumps
turn over 5 times
12 sit ups
hop 9 times on your right foot
frog jump 2 times black line to black line
17 skier jumps