chair sit for 15 seconds 10 push ups plank balance for 15 seconds 17 skier jumps ABC push ups (A-Z) hop 9 times on your right foot frog jump 2 times black line to black line plank balance (1 hand) for 8 seconds turn over 5 times 14 crab push ups 12 sit ups balance on three body parts for 13 seconds scooter 16 times V-sit for 10 seconds 13 bell jumps run around the cones 5 times pretend to jump rope 20 times hop 8 times on your left foot 25 jumping jacks push up + jump 7 times 5 star jumps superman for 13 seconds crab walk one time black line to black line make a tunnel and hold for 11 seconds airplane balance for 10 seconds chair sit for 15 seconds 10 push ups plank balance for 15 seconds 17 skier jumps ABC push ups (A-Z) hop 9 times on your right foot frog jump 2 times black line to black line plank balance (1 hand) for 8 seconds turn over 5 times 14 crab push ups 12 sit ups balance on three body parts for 13 seconds scooter 16 times V-sit for 10 seconds 13 bell jumps run around the cones 5 times pretend to jump rope 20 times hop 8 times on your left foot 25 jumping jacks push up + jump 7 times 5 star jumps superman for 13 seconds crab walk one time black line to black line make a tunnel and hold for 11 seconds airplane balance for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
chair sit for 15 seconds
10 push ups
plank balance for 15 seconds
17 skier jumps
ABC push ups (A-Z)
hop 9 times on your right foot
frog jump 2 times black line to black line
plank balance (1 hand) for 8 seconds
turn over 5 times
14 crab push ups
12 sit ups
balance on three body parts for 13 seconds
scooter 16 times
V-sit for 10 seconds
13 bell jumps
run around the cones 5 times
pretend to jump rope 20 times
hop 8 times on your left foot
25 jumping jacks
push up + jump
7 times
5 star jumps
superman for 13 seconds
crab walk one time black line to black line
make a tunnel and hold for 11 seconds
airplane balance for 10 seconds