make a tunnel and hold for 11 seconds 13 bell jumps run around the cones 5 times hop 8 times on your left foot frog jump 2 times black line to black line hop 9 times on your right foot 10 push ups crab walk one time black line to black line 5 star jumps 12 sit ups scooter 16 times plank balance (1 hand) for 8 seconds 25 jumping jacks V-sit for 10 seconds 17 skier jumps 14 crab push ups plank balance for 15 seconds ABC push ups (A-Z) chair sit for 15 seconds pretend to jump rope 20 times airplane balance for 10 seconds superman for 13 seconds push up + jump 7 times turn over 5 times balance on three body parts for 13 seconds make a tunnel and hold for 11 seconds 13 bell jumps run around the cones 5 times hop 8 times on your left foot frog jump 2 times black line to black line hop 9 times on your right foot 10 push ups crab walk one time black line to black line 5 star jumps 12 sit ups scooter 16 times plank balance (1 hand) for 8 seconds 25 jumping jacks V-sit for 10 seconds 17 skier jumps 14 crab push ups plank balance for 15 seconds ABC push ups (A-Z) chair sit for 15 seconds pretend to jump rope 20 times airplane balance for 10 seconds superman for 13 seconds push up + jump 7 times turn over 5 times balance on three body parts for 13 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
make a tunnel and hold for 11 seconds
13 bell jumps
run around the cones 5 times
hop 8 times on your left foot
frog jump 2 times black line to black line
hop 9 times on your right foot
10 push ups
crab walk one time black line to black line
5 star jumps
12 sit ups
scooter 16 times
plank balance (1 hand) for 8 seconds
25 jumping jacks
V-sit for 10 seconds
17 skier jumps
14 crab push ups
plank balance for 15 seconds
ABC push ups (A-Z)
chair sit for 15 seconds
pretend to jump rope 20 times
airplane balance for 10 seconds
superman for 13 seconds
push up + jump
7 times
turn over 5 times
balance on three body parts for 13 seconds