plank balance for 15 seconds hop 8 times on your left foot 10 push ups crab walk one time black line to black line push up + jump 7 times ABC push ups (A-Z) 13 bell jumps 25 jumping jacks airplane balance for 10 seconds 12 sit ups superman for 13 seconds plank balance (1 hand) for 8 seconds make a tunnel and hold for 11 seconds chair sit for 15 seconds frog jump 2 times black line to black line scooter 16 times turn over 5 times hop 9 times on your right foot run around the cones 5 times pretend to jump rope 20 times 17 skier jumps 5 star jumps V-sit for 10 seconds 14 crab push ups balance on three body parts for 13 seconds plank balance for 15 seconds hop 8 times on your left foot 10 push ups crab walk one time black line to black line push up + jump 7 times ABC push ups (A-Z) 13 bell jumps 25 jumping jacks airplane balance for 10 seconds 12 sit ups superman for 13 seconds plank balance (1 hand) for 8 seconds make a tunnel and hold for 11 seconds chair sit for 15 seconds frog jump 2 times black line to black line scooter 16 times turn over 5 times hop 9 times on your right foot run around the cones 5 times pretend to jump rope 20 times 17 skier jumps 5 star jumps V-sit for 10 seconds 14 crab push ups balance on three body parts for 13 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
plank balance for 15 seconds
hop 8 times on your left foot
10 push ups
crab walk one time black line to black line
push up + jump
7 times
ABC push ups (A-Z)
13 bell jumps
25 jumping jacks
airplane balance for 10 seconds
12 sit ups
superman for 13 seconds
plank balance (1 hand) for 8 seconds
make a tunnel and hold for 11 seconds
chair sit for 15 seconds
frog jump 2 times black line to black line
scooter 16 times
turn over 5 times
hop 9 times on your right foot
run around the cones 5 times
pretend to jump rope 20 times
17 skier jumps
5 star jumps
V-sit for 10 seconds
14 crab push ups
balance on three body parts for 13 seconds