plank balance for 15 seconds 25 jumping jacks superman for 13 seconds turn over 5 times V-sit for 10 seconds hop 9 times on your right foot chair sit for 15 seconds 5 star jumps balance on three body parts for 13 seconds 14 crab push ups frog jump 2 times black line to black line 12 sit ups scooter 16 times hop 8 times on your left foot run around the cones 5 times make a tunnel and hold for 11 seconds 10 push ups airplane balance for 10 seconds pretend to jump rope 20 times ABC push ups (A-Z) 17 skier jumps 13 bell jumps crab walk one time black line to black line push up + jump 7 times plank balance (1 hand) for 8 seconds plank balance for 15 seconds 25 jumping jacks superman for 13 seconds turn over 5 times V-sit for 10 seconds hop 9 times on your right foot chair sit for 15 seconds 5 star jumps balance on three body parts for 13 seconds 14 crab push ups frog jump 2 times black line to black line 12 sit ups scooter 16 times hop 8 times on your left foot run around the cones 5 times make a tunnel and hold for 11 seconds 10 push ups airplane balance for 10 seconds pretend to jump rope 20 times ABC push ups (A-Z) 17 skier jumps 13 bell jumps crab walk one time black line to black line push up + jump 7 times plank balance (1 hand) for 8 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
plank balance for 15 seconds
25 jumping jacks
superman for 13 seconds
turn over 5 times
V-sit for 10 seconds
hop 9 times on your right foot
chair sit for 15 seconds
5 star jumps
balance on three body parts for 13 seconds
14 crab push ups
frog jump 2 times black line to black line
12 sit ups
scooter 16 times
hop 8 times on your left foot
run around the cones 5 times
make a tunnel and hold for 11 seconds
10 push ups
airplane balance for 10 seconds
pretend to jump rope 20 times
ABC push ups (A-Z)
17 skier jumps
13 bell jumps
crab walk one time black line to black line
push up + jump 7 times
plank balance (1 hand) for 8 seconds