hop 8 times on your left foot turn over 5 times V-sit for 10 seconds ABC push ups (A-Z) airplane balance for 10 seconds pretend to jump rope 20 times balance on three body parts for 13 seconds scooter 16 times plank balance for 15 seconds 10 push ups push up + jump 7 times hop 9 times on your right foot crab walk one time black line to black line chair sit for 15 seconds 17 skier jumps 25 jumping jacks make a tunnel and hold for 11 seconds frog jump 2 times black line to black line superman for 13 seconds 14 crab push ups 12 sit ups run around the cones 5 times plank balance (1 hand) for 8 seconds 13 bell jumps 5 star jumps hop 8 times on your left foot turn over 5 times V-sit for 10 seconds ABC push ups (A-Z) airplane balance for 10 seconds pretend to jump rope 20 times balance on three body parts for 13 seconds scooter 16 times plank balance for 15 seconds 10 push ups push up + jump 7 times hop 9 times on your right foot crab walk one time black line to black line chair sit for 15 seconds 17 skier jumps 25 jumping jacks make a tunnel and hold for 11 seconds frog jump 2 times black line to black line superman for 13 seconds 14 crab push ups 12 sit ups run around the cones 5 times plank balance (1 hand) for 8 seconds 13 bell jumps 5 star jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
hop 8 times on your left foot
turn over 5 times
V-sit for 10 seconds
ABC push ups (A-Z)
airplane balance for 10 seconds
pretend to jump rope 20 times
balance on three body parts for 13 seconds
scooter 16 times
plank balance for 15 seconds
10 push ups
push up + jump 7 times
hop 9 times on your right foot
crab walk one time black line to black line
chair sit for 15 seconds
17 skier jumps
25 jumping jacks
make a tunnel and hold for 11 seconds
frog jump 2 times black line to black line
superman for 13 seconds
14 crab push ups
12 sit ups
run around the cones 5 times
plank balance (1 hand) for 8 seconds
13 bell jumps
5 star jumps