14 crab push ups run around the cones 5 times 10 push ups turn over 5 times superman for 13 seconds 5 star jumps 13 bell jumps pretend to jump rope 20 times push up + jump 7 times make a tunnel and hold for 11 seconds ABC push ups (A-Z) hop 9 times on your right foot crab walk one time black line to black line 12 sit ups balance on three body parts for 13 seconds plank balance (1 hand) for 8 seconds 17 skier jumps 25 jumping jacks hop 8 times on your left foot frog jump 2 times black line to black line chair sit for 15 seconds scooter 16 times V-sit for 10 seconds airplane balance for 10 seconds plank balance for 15 seconds 14 crab push ups run around the cones 5 times 10 push ups turn over 5 times superman for 13 seconds 5 star jumps 13 bell jumps pretend to jump rope 20 times push up + jump 7 times make a tunnel and hold for 11 seconds ABC push ups (A-Z) hop 9 times on your right foot crab walk one time black line to black line 12 sit ups balance on three body parts for 13 seconds plank balance (1 hand) for 8 seconds 17 skier jumps 25 jumping jacks hop 8 times on your left foot frog jump 2 times black line to black line chair sit for 15 seconds scooter 16 times V-sit for 10 seconds airplane balance for 10 seconds plank balance for 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
14 crab push ups
run around the cones 5 times
10 push ups
turn over 5 times
superman for 13 seconds
5 star jumps
13 bell jumps
pretend to jump rope 20 times
push up + jump 7 times
make a tunnel and hold for 11 seconds
ABC push ups (A-Z)
hop 9 times on your right foot
crab walk one time black line to black line
12 sit ups
balance on three body parts for 13 seconds
plank balance (1 hand) for 8 seconds
17 skier jumps
25 jumping jacks
hop 8 times on your left foot
frog jump 2 times black line to black line
chair sit for 15 seconds
scooter 16 times
V-sit for 10 seconds
airplane balance for 10 seconds
plank balance for 15 seconds