airplane balance for 10 seconds 10 push ups 5 star jumps balance on three body parts for 13 seconds 13 bell jumps ABC push ups (A-Z) plank balance (1 hand) for 8 seconds push up + jump 7 times make a tunnel and hold for 11 seconds 17 skier jumps plank balance for 15 seconds hop 8 times on your left foot superman for 13 seconds 25 jumping jacks frog jump 2 times black line to black line 12 sit ups scooter 16 times V-sit for 10 seconds chair sit for 15 seconds turn over 5 times 14 crab push ups run around the cones 5 times crab walk one time black line to black line pretend to jump rope 20 times hop 9 times on your right foot airplane balance for 10 seconds 10 push ups 5 star jumps balance on three body parts for 13 seconds 13 bell jumps ABC push ups (A-Z) plank balance (1 hand) for 8 seconds push up + jump 7 times make a tunnel and hold for 11 seconds 17 skier jumps plank balance for 15 seconds hop 8 times on your left foot superman for 13 seconds 25 jumping jacks frog jump 2 times black line to black line 12 sit ups scooter 16 times V-sit for 10 seconds chair sit for 15 seconds turn over 5 times 14 crab push ups run around the cones 5 times crab walk one time black line to black line pretend to jump rope 20 times hop 9 times on your right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
airplane balance for 10 seconds
10 push ups
5 star jumps
balance on three body parts for 13 seconds
13 bell jumps
ABC push ups (A-Z)
plank balance (1 hand) for 8 seconds
push up + jump 7 times
make a tunnel and hold for 11 seconds
17 skier jumps
plank balance for 15 seconds
hop 8 times on your left foot
superman for 13 seconds
25 jumping jacks
frog jump 2 times black line to black line
12 sit ups
scooter 16 times
V-sit for 10 seconds
chair sit for 15 seconds
turn over 5 times
14 crab push ups
run around the cones 5 times
crab walk one time black line to black line
pretend to jump rope 20 times
hop 9 times on your right foot