make a tunnel and hold for 11 seconds plank balance (1 hand) for 8 seconds frog jump 2 times black line to black line 25 jumping jacks pretend to jump rope 20 times hop 8 times on your left foot V-sit for 10 seconds 13 bell jumps chair sit for 15 seconds 5 star jumps ABC push ups (A-Z) airplane balance for 10 seconds 17 skier jumps plank balance for 15 seconds hop 9 times on your right foot 14 crab push ups 10 push ups superman for 13 seconds 12 sit ups crab walk one time black line to black line push up + jump 7 times balance on three body parts for 13 seconds turn over 5 times scooter 16 times run around the cones 5 times make a tunnel and hold for 11 seconds plank balance (1 hand) for 8 seconds frog jump 2 times black line to black line 25 jumping jacks pretend to jump rope 20 times hop 8 times on your left foot V-sit for 10 seconds 13 bell jumps chair sit for 15 seconds 5 star jumps ABC push ups (A-Z) airplane balance for 10 seconds 17 skier jumps plank balance for 15 seconds hop 9 times on your right foot 14 crab push ups 10 push ups superman for 13 seconds 12 sit ups crab walk one time black line to black line push up + jump 7 times balance on three body parts for 13 seconds turn over 5 times scooter 16 times run around the cones 5 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
make a tunnel and hold for 11 seconds
plank balance (1 hand) for 8 seconds
frog jump 2 times black line to black line
25 jumping jacks
pretend to jump rope 20 times
hop 8 times on your left foot
V-sit for 10 seconds
13 bell jumps
chair sit for 15 seconds
5 star jumps
ABC push ups (A-Z)
airplane balance for 10 seconds
17 skier jumps
plank balance for 15 seconds
hop 9 times on your right foot
14 crab push ups
10 push ups
superman for 13 seconds
12 sit ups
crab walk one time black line to black line
push up + jump 7 times
balance on three body parts for 13 seconds
turn over 5 times
scooter 16 times
run around the cones 5 times