superman for 13 seconds hop 9 times on your right foot 12 sit ups pretend to jump rope 20 times plank balance (1 hand) for 8 seconds turn over 5 times airplane balance for 10 seconds 10 push ups ABC push ups (A-Z) run around the cones 5 times plank balance for 15 seconds crab walk one time black line to black line balance on three body parts for 13 seconds 14 crab push ups 25 jumping jacks scooter 16 times 17 skier jumps push up + jump 7 times 13 bell jumps make a tunnel and hold for 11 seconds frog jump 2 times black line to black line 5 star jumps hop 8 times on your left foot chair sit for 15 seconds V-sit for 10 seconds superman for 13 seconds hop 9 times on your right foot 12 sit ups pretend to jump rope 20 times plank balance (1 hand) for 8 seconds turn over 5 times airplane balance for 10 seconds 10 push ups ABC push ups (A-Z) run around the cones 5 times plank balance for 15 seconds crab walk one time black line to black line balance on three body parts for 13 seconds 14 crab push ups 25 jumping jacks scooter 16 times 17 skier jumps push up + jump 7 times 13 bell jumps make a tunnel and hold for 11 seconds frog jump 2 times black line to black line 5 star jumps hop 8 times on your left foot chair sit for 15 seconds V-sit for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
superman for 13 seconds
hop 9 times on your right foot
12 sit ups
pretend to jump rope 20 times
plank balance (1 hand) for 8 seconds
turn over 5 times
airplane balance for 10 seconds
10 push ups
ABC push ups (A-Z)
run around the cones 5 times
plank balance for 15 seconds
crab walk one time black line to black line
balance on three body parts for 13 seconds
14 crab push ups
25 jumping jacks
scooter 16 times
17 skier jumps
push up + jump 7 times
13 bell jumps
make a tunnel and hold for 11 seconds
frog jump 2 times black line to black line
5 star jumps
hop 8 times on your left foot
chair sit for 15 seconds
V-sit for 10 seconds