25 jumping jacks run around the cones 5 times frog jump 2 times black line to black line pretend to jump rope 20 times 10 push ups hop 8 times on your left foot plank balance for 15 seconds crab walk one time black line to black line 13 bell jumps chair sit for 15 seconds plank balance (1 hand) for 8 seconds ABC push ups (A-Z) 17 skier jumps 12 sit ups hop 9 times on your right foot superman for 13 seconds make a tunnel and hold for 11 seconds 14 crab push ups push up + jump 7 times 5 star jumps airplane balance for 10 seconds V-sit for 10 seconds scooter 16 times balance on three body parts for 13 seconds turn over 5 times 25 jumping jacks run around the cones 5 times frog jump 2 times black line to black line pretend to jump rope 20 times 10 push ups hop 8 times on your left foot plank balance for 15 seconds crab walk one time black line to black line 13 bell jumps chair sit for 15 seconds plank balance (1 hand) for 8 seconds ABC push ups (A-Z) 17 skier jumps 12 sit ups hop 9 times on your right foot superman for 13 seconds make a tunnel and hold for 11 seconds 14 crab push ups push up + jump 7 times 5 star jumps airplane balance for 10 seconds V-sit for 10 seconds scooter 16 times balance on three body parts for 13 seconds turn over 5 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 jumping jacks
run around the cones 5 times
frog jump 2 times black line to black line
pretend to jump rope 20 times
10 push ups
hop 8 times on your left foot
plank balance for 15 seconds
crab walk one time black line to black line
13 bell jumps
chair sit for 15 seconds
plank balance (1 hand) for 8 seconds
ABC push ups (A-Z)
17 skier jumps
12 sit ups
hop 9 times on your right foot
superman for 13 seconds
make a tunnel and hold for 11 seconds
14 crab push ups
push up + jump 7 times
5 star jumps
airplane balance for 10 seconds
V-sit for 10 seconds
scooter 16 times
balance on three body parts for 13 seconds
turn over 5 times