Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 small arm circles
2. 10 seconds of cobra pose
3. 7 squats
4. 11 left leg lifts
5. 9 frog jumps
6. 12 jumping jacks
7. 5 hops on right foot
8. 13 second plank
9. 30 seconds high knees in place
10. 6 squat jumps
11. 13 right leg lifts
12. 10 candle sticks
13. 2 burpees
14. 20 mountain climbers
15. 10 seconds balance on left foot
16. 6
17. 4 push ups
18. 12 seconds of march in place
19. 20 BIG arm circles
20. 5 hop on left foot
21. 5 lunges
22. 21 seconds run in place
23. 20 second bridge
24. 10 second toe touch