611 leftleg lifts2burpees10 smallarmcircles10candlesticks10secondsbalanceon left foot5 hopson rightfoot20 BIGarmcircles13 rightleg lifts12jumpingjacks9 frogjumps13secondplank12secondsof marchin place21secondsrun inplace5 hopon leftfoot10secondtoe touch4 pushups20secondbridge20mountainclimbers10secondsof cobrapose6 squatjumps30secondshigh kneesin place7squats5lunges611 leftleg lifts2burpees10 smallarmcircles10candlesticks10secondsbalanceon left foot5 hopson rightfoot20 BIGarmcircles13 rightleg lifts12jumpingjacks9 frogjumps13secondplank12secondsof marchin place21secondsrun inplace5 hopon leftfoot10secondtoe touch4 pushups20secondbridge20mountainclimbers10secondsof cobrapose6 squatjumps30secondshigh kneesin place7squats5lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 6
  2. 11 left leg lifts
  3. 2 burpees
  4. 10 small arm circles
  5. 10 candle sticks
  6. 10 seconds balance on left foot
  7. 5 hops on right foot
  8. 20 BIG arm circles
  9. 13 right leg lifts
  10. 12 jumping jacks
  11. 9 frog jumps
  12. 13 second plank
  13. 12 seconds of march in place
  14. 21 seconds run in place
  15. 5 hop on left foot
  16. 10 second toe touch
  17. 4 push ups
  18. 20 second bridge
  19. 20 mountain climbers
  20. 10 seconds of cobra pose
  21. 6 squat jumps
  22. 30 seconds high knees in place
  23. 7 squats
  24. 5 lunges