Take timefor quietormeditationSocialWellnessEathealthysnacksIntellectualWellnessEnvi-romental WellnessJoin awalking,biking, orhiking clubFind awellnessbuddyCareerWellnessTake aninterestingclassDevelopa hobbyPhysicalWellnessUse leavetime torest &rechargeVolunteerin acommunityprogramSpiritualWellnessEmotionalWellnessTake timefor quietormeditationSocialWellnessEathealthysnacksIntellectualWellnessEnvi-romental WellnessJoin awalking,biking, orhiking clubFind awellnessbuddyCareerWellnessTake aninterestingclassDevelopa hobbyPhysicalWellnessUse leavetime torest &rechargeVolunteerin acommunityprogramSpiritualWellnessEmotionalWellness

Be Well, Be Swell - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time for quiet or meditation
  2. Social Wellness
  3. Eat healthy snacks
  4. Intellectual Wellness
  5. Envi- romental Wellness
  6. Join a walking, biking, or hiking club
  7. Find a wellness buddy
  8. Career Wellness
  9. Take an interesting class
  10. Develop a hobby
  11. Physical Wellness
  12. Use leave time to rest & recharge
  13. Volunteer in a community program
  14. Spiritual Wellness
  15. Emotional Wellness