EmotionalWellnessFind awellnessbuddyVolunteerin acommunityprogramSpiritualWellnessSocialWellnessEnvi-romental WellnessJoin awalking,biking, orhiking clubTake aninterestingclassCareerWellnessDevelopa hobbyEathealthysnacksTake timefor quietormeditationIntellectualWellnessPhysicalWellnessUse leavetime torest &rechargeEmotionalWellnessFind awellnessbuddyVolunteerin acommunityprogramSpiritualWellnessSocialWellnessEnvi-romental WellnessJoin awalking,biking, orhiking clubTake aninterestingclassCareerWellnessDevelopa hobbyEathealthysnacksTake timefor quietormeditationIntellectualWellnessPhysicalWellnessUse leavetime torest &recharge

Be Well, Be Swell - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Wellness
  2. Find a wellness buddy
  3. Volunteer in a community program
  4. Spiritual Wellness
  5. Social Wellness
  6. Envi- romental Wellness
  7. Join a walking, biking, or hiking club
  8. Take an interesting class
  9. Career Wellness
  10. Develop a hobby
  11. Eat healthy snacks
  12. Take time for quiet or meditation
  13. Intellectual Wellness
  14. Physical Wellness
  15. Use leave time to rest & recharge