Take timefor quietormeditationTake aninterestingclassIntellectualWellnessEathealthysnacksCareerWellnessJoin awalking,biking, orhiking clubEnvi-romental WellnessPhysicalWellnessEmotionalWellnessFind awellnessbuddyUse leavetime torest &rechargeVolunteerin acommunityprogramSpiritualWellnessDevelopa hobbySocialWellnessTake timefor quietormeditationTake aninterestingclassIntellectualWellnessEathealthysnacksCareerWellnessJoin awalking,biking, orhiking clubEnvi-romental WellnessPhysicalWellnessEmotionalWellnessFind awellnessbuddyUse leavetime torest &rechargeVolunteerin acommunityprogramSpiritualWellnessDevelopa hobbySocialWellness

Be Well, Be Swell - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time for quiet or meditation
  2. Take an interesting class
  3. Intellectual Wellness
  4. Eat healthy snacks
  5. Career Wellness
  6. Join a walking, biking, or hiking club
  7. Envi- romental Wellness
  8. Physical Wellness
  9. Emotional Wellness
  10. Find a wellness buddy
  11. Use leave time to rest & recharge
  12. Volunteer in a community program
  13. Spiritual Wellness
  14. Develop a hobby
  15. Social Wellness