Take aninterestingclassTake timefor quietormeditationUse leavetime torest &rechargeCareerWellnessEmotionalWellnessVolunteerin acommunityprogramFind awellnessbuddyPhysicalWellnessSpiritualWellnessSocialWellnessJoin awalking,biking, orhiking clubIntellectualWellnessDevelopa hobbyEnvi-romental WellnessEathealthysnacksTake aninterestingclassTake timefor quietormeditationUse leavetime torest &rechargeCareerWellnessEmotionalWellnessVolunteerin acommunityprogramFind awellnessbuddyPhysicalWellnessSpiritualWellnessSocialWellnessJoin awalking,biking, orhiking clubIntellectualWellnessDevelopa hobbyEnvi-romental WellnessEathealthysnacks

Be Well, Be Swell - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an interesting class
  2. Take time for quiet or meditation
  3. Use leave time to rest & recharge
  4. Career Wellness
  5. Emotional Wellness
  6. Volunteer in a community program
  7. Find a wellness buddy
  8. Physical Wellness
  9. Spiritual Wellness
  10. Social Wellness
  11. Join a walking, biking, or hiking club
  12. Intellectual Wellness
  13. Develop a hobby
  14. Envi- romental Wellness
  15. Eat healthy snacks