Take timefor quietormeditationFind awellnessbuddyIntellectualWellnessVolunteerin acommunityprogramSocialWellnessSpiritualWellnessEnvi-romental WellnessPhysicalWellnessEmotionalWellnessCareerWellnessDevelopa hobbyUse leavetime torest &rechargeEathealthysnacksTake aninterestingclassJoin awalking,biking, orhiking clubTake timefor quietormeditationFind awellnessbuddyIntellectualWellnessVolunteerin acommunityprogramSocialWellnessSpiritualWellnessEnvi-romental WellnessPhysicalWellnessEmotionalWellnessCareerWellnessDevelopa hobbyUse leavetime torest &rechargeEathealthysnacksTake aninterestingclassJoin awalking,biking, orhiking club

Be Well, Be Swell - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time for quiet or meditation
  2. Find a wellness buddy
  3. Intellectual Wellness
  4. Volunteer in a community program
  5. Social Wellness
  6. Spiritual Wellness
  7. Envi- romental Wellness
  8. Physical Wellness
  9. Emotional Wellness
  10. Career Wellness
  11. Develop a hobby
  12. Use leave time to rest & recharge
  13. Eat healthy snacks
  14. Take an interesting class
  15. Join a walking, biking, or hiking club