SkincareroutineSpendtime innaturePlanning avacation/time-offTime for ahobby/craftPositiveaffirmationsDeepbreathingListen toyourfavoritesongsRelaxingbath orshowerCookinga healthymealWrite inajournalReada bookCall ortext afriendWatch yourfavoritemovie orTV showWorkoutLight acandle/waxmelt/essentialoilUnplugfromtechnologyDrinkwaterTake awalkoutsideTakea napDeclutter/CleanPracticegratitudeMeditateStretchingTimewithpetsSkincareroutineSpendtime innaturePlanning avacation/time-offTime for ahobby/craftPositiveaffirmationsDeepbreathingListen toyourfavoritesongsRelaxingbath orshowerCookinga healthymealWrite inajournalReada bookCall ortext afriendWatch yourfavoritemovie orTV showWorkoutLight acandle/waxmelt/essentialoilUnplugfromtechnologyDrinkwaterTake awalkoutsideTakea napDeclutter/CleanPracticegratitudeMeditateStretchingTimewithpets

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skincare routine
  2. Spend time in nature
  3. Planning a vacation/time-off
  4. Time for a hobby/craft
  5. Positive affirmations
  6. Deep breathing
  7. Listen to your favorite songs
  8. Relaxing bath or shower
  9. Cooking a healthy meal
  10. Write in a journal
  11. Read a book
  12. Call or text a friend
  13. Watch your favorite movie or TV show
  14. Workout
  15. Light a candle/wax melt/essential oil
  16. Unplug from technology
  17. Drink water
  18. Take a walk outside
  19. Take a nap
  20. Declutter/Clean
  21. Practice gratitude
  22. Meditate
  23. Stretching
  24. Time with pets