Planning avacation/time-offListen toyourfavoritesongsStretchingPositiveaffirmationsCookinga healthymealMeditateSkincareroutineDrinkwaterTimewithpetsPracticegratitudeTake awalkoutsideReada bookCall ortext afriendRelaxingbath orshowerSpendtime innatureWrite inajournalWorkoutDeclutter/CleanUnplugfromtechnologyTime for ahobby/craftTakea napLight acandle/waxmelt/essentialoilDeepbreathingWatch yourfavoritemovie orTV showPlanning avacation/time-offListen toyourfavoritesongsStretchingPositiveaffirmationsCookinga healthymealMeditateSkincareroutineDrinkwaterTimewithpetsPracticegratitudeTake awalkoutsideReada bookCall ortext afriendRelaxingbath orshowerSpendtime innatureWrite inajournalWorkoutDeclutter/CleanUnplugfromtechnologyTime for ahobby/craftTakea napLight acandle/waxmelt/essentialoilDeepbreathingWatch yourfavoritemovie orTV show

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planning a vacation/time-off
  2. Listen to your favorite songs
  3. Stretching
  4. Positive affirmations
  5. Cooking a healthy meal
  6. Meditate
  7. Skincare routine
  8. Drink water
  9. Time with pets
  10. Practice gratitude
  11. Take a walk outside
  12. Read a book
  13. Call or text a friend
  14. Relaxing bath or shower
  15. Spend time in nature
  16. Write in a journal
  17. Workout
  18. Declutter/Clean
  19. Unplug from technology
  20. Time for a hobby/craft
  21. Take a nap
  22. Light a candle/wax melt/essential oil
  23. Deep breathing
  24. Watch your favorite movie or TV show