WalkingPaintingExerciseDancingJournaling/WritingGardeningMusicFidgetsColoringGamesDeepBreathingTalkingPuzzlesCookArtsandCraftsCleaning/OrganizingReadTakingPhotosSleepingWatchingVideosAffirmationsWatchingMoviesDrawingSelf-CareWalkingPaintingExerciseDancingJournaling/WritingGardeningMusicFidgetsColoringGamesDeepBreathingTalkingPuzzlesCookArtsandCraftsCleaning/OrganizingReadTakingPhotosSleepingWatchingVideosAffirmationsWatchingMoviesDrawingSelf-Care

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Painting
  3. Exercise
  4. Dancing
  5. Journaling/ Writing
  6. Gardening
  7. Music
  8. Fidgets
  9. Coloring
  10. Games
  11. Deep Breathing
  12. Talking
  13. Puzzles
  14. Cook
  15. Arts and Crafts
  16. Cleaning/ Organizing
  17. Read
  18. Taking Photos
  19. Sleeping
  20. Watching Videos
  21. Affirmations
  22. Watching Movies
  23. Drawing
  24. Self-Care