DeepBreathingGardeningWatchingMoviesTakingPhotosWatchingVideosDrawingArtsandCraftsPuzzlesGamesDancingWalkingJournaling/WritingReadCleaning/OrganizingColoringSleepingFidgetsTalkingMusicSelf-CareAffirmationsPaintingCookExerciseDeepBreathingGardeningWatchingMoviesTakingPhotosWatchingVideosDrawingArtsandCraftsPuzzlesGamesDancingWalkingJournaling/WritingReadCleaning/OrganizingColoringSleepingFidgetsTalkingMusicSelf-CareAffirmationsPaintingCookExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Gardening
  3. Watching Movies
  4. Taking Photos
  5. Watching Videos
  6. Drawing
  7. Arts and Crafts
  8. Puzzles
  9. Games
  10. Dancing
  11. Walking
  12. Journaling/ Writing
  13. Read
  14. Cleaning/ Organizing
  15. Coloring
  16. Sleeping
  17. Fidgets
  18. Talking
  19. Music
  20. Self-Care
  21. Affirmations
  22. Painting
  23. Cook
  24. Exercise