Journaling/WritingSelf-CareWatchingVideosDeepBreathingColoringPuzzlesSleepingGamesMusicAffirmationsTakingPhotosDrawingTalkingExerciseWalkingPaintingReadArtsandCraftsGardeningWatchingMoviesCookFidgetsDancingCleaning/OrganizingJournaling/WritingSelf-CareWatchingVideosDeepBreathingColoringPuzzlesSleepingGamesMusicAffirmationsTakingPhotosDrawingTalkingExerciseWalkingPaintingReadArtsandCraftsGardeningWatchingMoviesCookFidgetsDancingCleaning/Organizing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling/ Writing
  2. Self-Care
  3. Watching Videos
  4. Deep Breathing
  5. Coloring
  6. Puzzles
  7. Sleeping
  8. Games
  9. Music
  10. Affirmations
  11. Taking Photos
  12. Drawing
  13. Talking
  14. Exercise
  15. Walking
  16. Painting
  17. Read
  18. Arts and Crafts
  19. Gardening
  20. Watching Movies
  21. Cook
  22. Fidgets
  23. Dancing
  24. Cleaning/ Organizing