Have rawveggiesas asnackDo somethingnice forsomeoneunexpectedly.Drink 32oz ofwater.Drink 60oz ofwater10 sit-upsas soonas youwake upPark as faras you canfrom the doorat the store3Affirmationsaboutyourself (pic)MealPrep.PictureFamily outing(quality timew/lovedones)Workoutfor 30minutesWalkaroundthe blockPost healthycrockpotmeal &recipePersonalGrowthbook/BibleDevotionalDosomethingOUTSIDE forat least 30minList of 5things youareThankful forWorkoutwith afriend/familymemberWorkout foran hour.Before &After pic.2 servingsofVegetablesin a dayStretchbeforegoing tobed.Post favoritekid approvedhealthy mealSelfie withyour pinkdrink!Make yourbed in themorning.Spell YourNameWorkoutChallengeLike andComment onChallengepostsHave rawveggiesas asnackDo somethingnice forsomeoneunexpectedly.Drink 32oz ofwater.Drink 60oz ofwater10 sit-upsas soonas youwake upPark as faras you canfrom the doorat the store3Affirmationsaboutyourself (pic)MealPrep.PictureFamily outing(quality timew/lovedones)Workoutfor 30minutesWalkaroundthe blockPost healthycrockpotmeal &recipePersonalGrowthbook/BibleDevotionalDosomethingOUTSIDE forat least 30minList of 5things youareThankful forWorkoutwith afriend/familymemberWorkout foran hour.Before &After pic.2 servingsofVegetablesin a dayStretchbeforegoing tobed.Post favoritekid approvedhealthy mealSelfie withyour pinkdrink!Make yourbed in themorning.Spell YourNameWorkoutChallengeLike andComment onChallengeposts

21 DAYS OF PLEXUS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have raw veggies as a snack
  2. Do something nice for someone unexpectedly.
  3. Drink 32 oz of water.
  4. Drink 60 oz of water
  5. 10 sit-ups as soon as you wake up
  6. Park as far as you can from the door at the store
  7. 3 Affirmations about yourself (pic)
  8. Meal Prep. Picture
  9. Family outing (quality time w/loved ones)
  10. Workout for 30 minutes
  11. Walk around the block
  12. Post healthy crockpot meal & recipe
  13. Personal Growth book/Bible Devotional
  14. Do something OUTSIDE for at least 30 min
  15. List of 5 things you are Thankful for
  16. Workout with a friend/family member
  17. Workout for an hour. Before & After pic.
  18. 2 servings of Vegetables in a day
  19. Stretch before going to bed.
  20. Post favorite kid approved healthy meal
  21. Selfie with your pink drink!
  22. Make your bed in the morning.
  23. Spell Your Name Workout Challenge
  24. Like and Comment on Challenge posts