Workoutfor 30minutesPersonalGrowthbook/BibleDevotional3Affirmationsaboutyourself (pic)Post healthycrockpotmeal &recipeDo somethingnice forsomeoneunexpectedly.Family outing(quality timew/lovedones)Make yourbed in themorning.MealPrep.PictureDrink 60oz ofwater2 servingsofVegetablesin a dayWorkout foran hour.Before &After pic.Workoutwith afriend/familymemberHave rawveggiesas asnack10 sit-upsas soonas youwake upPark as faras you canfrom the doorat the storeSelfie withyour pinkdrink!Post favoritekid approvedhealthy mealList of 5things youareThankful forSpell YourNameWorkoutChallengeLike andComment onChallengepostsStretchbeforegoing tobed.Walkaroundthe blockDosomethingOUTSIDE forat least 30minDrink 32oz ofwater.Workoutfor 30minutesPersonalGrowthbook/BibleDevotional3Affirmationsaboutyourself (pic)Post healthycrockpotmeal &recipeDo somethingnice forsomeoneunexpectedly.Family outing(quality timew/lovedones)Make yourbed in themorning.MealPrep.PictureDrink 60oz ofwater2 servingsofVegetablesin a dayWorkout foran hour.Before &After pic.Workoutwith afriend/familymemberHave rawveggiesas asnack10 sit-upsas soonas youwake upPark as faras you canfrom the doorat the storeSelfie withyour pinkdrink!Post favoritekid approvedhealthy mealList of 5things youareThankful forSpell YourNameWorkoutChallengeLike andComment onChallengepostsStretchbeforegoing tobed.Walkaroundthe blockDosomethingOUTSIDE forat least 30minDrink 32oz ofwater.

21 DAYS OF PLEXUS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout for 30 minutes
  2. Personal Growth book/Bible Devotional
  3. 3 Affirmations about yourself (pic)
  4. Post healthy crockpot meal & recipe
  5. Do something nice for someone unexpectedly.
  6. Family outing (quality time w/loved ones)
  7. Make your bed in the morning.
  8. Meal Prep. Picture
  9. Drink 60 oz of water
  10. 2 servings of Vegetables in a day
  11. Workout for an hour. Before & After pic.
  12. Workout with a friend/family member
  13. Have raw veggies as a snack
  14. 10 sit-ups as soon as you wake up
  15. Park as far as you can from the door at the store
  16. Selfie with your pink drink!
  17. Post favorite kid approved healthy meal
  18. List of 5 things you are Thankful for
  19. Spell Your Name Workout Challenge
  20. Like and Comment on Challenge posts
  21. Stretch before going to bed.
  22. Walk around the block
  23. Do something OUTSIDE for at least 30 min
  24. Drink 32 oz of water.