Workout foran hour.Before &After pic.Have rawveggiesas asnackWalkaroundthe blockPost favoritekid approvedhealthy mealWorkoutfor 30minutesSelfie withyour pinkdrink!Like andComment onChallengepostsPersonalGrowthbook/BibleDevotionalDrink 60oz ofwaterFamily outing(quality timew/lovedones)Make yourbed in themorning.10 sit-upsas soonas youwake upMealPrep.PictureDosomethingOUTSIDE forat least 30minDrink 32oz ofwater.2 servingsofVegetablesin a dayPost healthycrockpotmeal &recipePark as faras you canfrom the doorat the storeDo somethingnice forsomeoneunexpectedly.Spell YourNameWorkoutChallengeStretchbeforegoing tobed.3Affirmationsaboutyourself (pic)Workoutwith afriend/familymemberList of 5things youareThankful forWorkout foran hour.Before &After pic.Have rawveggiesas asnackWalkaroundthe blockPost favoritekid approvedhealthy mealWorkoutfor 30minutesSelfie withyour pinkdrink!Like andComment onChallengepostsPersonalGrowthbook/BibleDevotionalDrink 60oz ofwaterFamily outing(quality timew/lovedones)Make yourbed in themorning.10 sit-upsas soonas youwake upMealPrep.PictureDosomethingOUTSIDE forat least 30minDrink 32oz ofwater.2 servingsofVegetablesin a dayPost healthycrockpotmeal &recipePark as faras you canfrom the doorat the storeDo somethingnice forsomeoneunexpectedly.Spell YourNameWorkoutChallengeStretchbeforegoing tobed.3Affirmationsaboutyourself (pic)Workoutwith afriend/familymemberList of 5things youareThankful for

21 DAYS OF PLEXUS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout for an hour. Before & After pic.
  2. Have raw veggies as a snack
  3. Walk around the block
  4. Post favorite kid approved healthy meal
  5. Workout for 30 minutes
  6. Selfie with your pink drink!
  7. Like and Comment on Challenge posts
  8. Personal Growth book/Bible Devotional
  9. Drink 60 oz of water
  10. Family outing (quality time w/loved ones)
  11. Make your bed in the morning.
  12. 10 sit-ups as soon as you wake up
  13. Meal Prep. Picture
  14. Do something OUTSIDE for at least 30 min
  15. Drink 32 oz of water.
  16. 2 servings of Vegetables in a day
  17. Post healthy crockpot meal & recipe
  18. Park as far as you can from the door at the store
  19. Do something nice for someone unexpectedly.
  20. Spell Your Name Workout Challenge
  21. Stretch before going to bed.
  22. 3 Affirmations about yourself (pic)
  23. Workout with a friend/family member
  24. List of 5 things you are Thankful for