Have rawveggiesas asnackDo somethingnice forsomeoneunexpectedly.Stretchbeforegoing tobed.3Affirmationsaboutyourself (pic)DosomethingOUTSIDE forat least 30minList of 5things youareThankful forLike andComment onChallengepostsSpell YourNameWorkoutChallengeMealPrep.PictureWalkaroundthe blockPost healthycrockpotmeal &recipeMake yourbed in themorning.Post favoritekid approvedhealthy mealSelfie withyour pinkdrink!Family outing(quality timew/lovedones)Park as faras you canfrom the doorat the storeWorkout foran hour.Before &After pic.10 sit-upsas soonas youwake upPersonalGrowthbook/BibleDevotionalDrink 60oz ofwaterWorkoutfor 30minutesDrink 32oz ofwater.Workoutwith afriend/familymember2 servingsofVegetablesin a dayHave rawveggiesas asnackDo somethingnice forsomeoneunexpectedly.Stretchbeforegoing tobed.3Affirmationsaboutyourself (pic)DosomethingOUTSIDE forat least 30minList of 5things youareThankful forLike andComment onChallengepostsSpell YourNameWorkoutChallengeMealPrep.PictureWalkaroundthe blockPost healthycrockpotmeal &recipeMake yourbed in themorning.Post favoritekid approvedhealthy mealSelfie withyour pinkdrink!Family outing(quality timew/lovedones)Park as faras you canfrom the doorat the storeWorkout foran hour.Before &After pic.10 sit-upsas soonas youwake upPersonalGrowthbook/BibleDevotionalDrink 60oz ofwaterWorkoutfor 30minutesDrink 32oz ofwater.Workoutwith afriend/familymember2 servingsofVegetablesin a day

21 DAYS OF PLEXUS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have raw veggies as a snack
  2. Do something nice for someone unexpectedly.
  3. Stretch before going to bed.
  4. 3 Affirmations about yourself (pic)
  5. Do something OUTSIDE for at least 30 min
  6. List of 5 things you are Thankful for
  7. Like and Comment on Challenge posts
  8. Spell Your Name Workout Challenge
  9. Meal Prep. Picture
  10. Walk around the block
  11. Post healthy crockpot meal & recipe
  12. Make your bed in the morning.
  13. Post favorite kid approved healthy meal
  14. Selfie with your pink drink!
  15. Family outing (quality time w/loved ones)
  16. Park as far as you can from the door at the store
  17. Workout for an hour. Before & After pic.
  18. 10 sit-ups as soon as you wake up
  19. Personal Growth book/Bible Devotional
  20. Drink 60 oz of water
  21. Workout for 30 minutes
  22. Drink 32 oz of water.
  23. Workout with a friend/family member
  24. 2 servings of Vegetables in a day