Workoutwith afriend/familymemberPost favoritekid approvedhealthy mealDosomethingOUTSIDE forat least 30minStretchbeforegoing tobed.Workout foran hour.Before &After pic.Drink 60oz ofwater2 servingsofVegetablesin a dayWalkaroundthe blockLike andComment onChallengepostsDrink 32oz ofwater.Selfie withyour pinkdrink!Workoutfor 30minutesPersonalGrowthbook/BibleDevotionalPark as faras you canfrom the doorat the storeMake yourbed in themorning.Do somethingnice forsomeoneunexpectedly.Spell YourNameWorkoutChallengeHave rawveggiesas asnackList of 5things youareThankful forFamily outing(quality timew/lovedones)Post healthycrockpotmeal &recipeMealPrep.Picture3Affirmationsaboutyourself (pic)10 sit-upsas soonas youwake upWorkoutwith afriend/familymemberPost favoritekid approvedhealthy mealDosomethingOUTSIDE forat least 30minStretchbeforegoing tobed.Workout foran hour.Before &After pic.Drink 60oz ofwater2 servingsofVegetablesin a dayWalkaroundthe blockLike andComment onChallengepostsDrink 32oz ofwater.Selfie withyour pinkdrink!Workoutfor 30minutesPersonalGrowthbook/BibleDevotionalPark as faras you canfrom the doorat the storeMake yourbed in themorning.Do somethingnice forsomeoneunexpectedly.Spell YourNameWorkoutChallengeHave rawveggiesas asnackList of 5things youareThankful forFamily outing(quality timew/lovedones)Post healthycrockpotmeal &recipeMealPrep.Picture3Affirmationsaboutyourself (pic)10 sit-upsas soonas youwake up

21 DAYS OF PLEXUS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a friend/family member
  2. Post favorite kid approved healthy meal
  3. Do something OUTSIDE for at least 30 min
  4. Stretch before going to bed.
  5. Workout for an hour. Before & After pic.
  6. Drink 60 oz of water
  7. 2 servings of Vegetables in a day
  8. Walk around the block
  9. Like and Comment on Challenge posts
  10. Drink 32 oz of water.
  11. Selfie with your pink drink!
  12. Workout for 30 minutes
  13. Personal Growth book/Bible Devotional
  14. Park as far as you can from the door at the store
  15. Make your bed in the morning.
  16. Do something nice for someone unexpectedly.
  17. Spell Your Name Workout Challenge
  18. Have raw veggies as a snack
  19. List of 5 things you are Thankful for
  20. Family outing (quality time w/loved ones)
  21. Post healthy crockpot meal & recipe
  22. Meal Prep. Picture
  23. 3 Affirmations about yourself (pic)
  24. 10 sit-ups as soon as you wake up