Workoutwith afriend/familymemberWorkoutfor 30minutesPark as faras you canfrom the doorat the storeStretchbeforegoing tobed.Workout foran hour.Before &After pic.List of 5things youareThankful forFamily outing(quality timew/lovedones)MealPrep.PictureDo somethingnice forsomeoneunexpectedly.Spell YourNameWorkoutChallengeSelfie withyour pinkdrink!Walkaroundthe blockPersonalGrowthbook/BibleDevotional10 sit-upsas soonas youwake upPost healthycrockpotmeal &recipePost favoritekid approvedhealthy mealDrink 32oz ofwater.Have rawveggiesas asnackLike andComment onChallengeposts2 servingsofVegetablesin a dayDrink 60oz ofwater3Affirmationsaboutyourself (pic)Make yourbed in themorning.DosomethingOUTSIDE forat least 30minWorkoutwith afriend/familymemberWorkoutfor 30minutesPark as faras you canfrom the doorat the storeStretchbeforegoing tobed.Workout foran hour.Before &After pic.List of 5things youareThankful forFamily outing(quality timew/lovedones)MealPrep.PictureDo somethingnice forsomeoneunexpectedly.Spell YourNameWorkoutChallengeSelfie withyour pinkdrink!Walkaroundthe blockPersonalGrowthbook/BibleDevotional10 sit-upsas soonas youwake upPost healthycrockpotmeal &recipePost favoritekid approvedhealthy mealDrink 32oz ofwater.Have rawveggiesas asnackLike andComment onChallengeposts2 servingsofVegetablesin a dayDrink 60oz ofwater3Affirmationsaboutyourself (pic)Make yourbed in themorning.DosomethingOUTSIDE forat least 30min

21 DAYS OF PLEXUS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a friend/family member
  2. Workout for 30 minutes
  3. Park as far as you can from the door at the store
  4. Stretch before going to bed.
  5. Workout for an hour. Before & After pic.
  6. List of 5 things you are Thankful for
  7. Family outing (quality time w/loved ones)
  8. Meal Prep. Picture
  9. Do something nice for someone unexpectedly.
  10. Spell Your Name Workout Challenge
  11. Selfie with your pink drink!
  12. Walk around the block
  13. Personal Growth book/Bible Devotional
  14. 10 sit-ups as soon as you wake up
  15. Post healthy crockpot meal & recipe
  16. Post favorite kid approved healthy meal
  17. Drink 32 oz of water.
  18. Have raw veggies as a snack
  19. Like and Comment on Challenge posts
  20. 2 servings of Vegetables in a day
  21. Drink 60 oz of water
  22. 3 Affirmations about yourself (pic)
  23. Make your bed in the morning.
  24. Do something OUTSIDE for at least 30 min