Workoutwith afriend/familymemberDosomethingOUTSIDE forat least 30minMake yourbed in themorning.Spell YourNameWorkoutChallengeStretchbeforegoing tobed.PersonalGrowthbook/BibleDevotionalHave rawveggiesas asnackDo somethingnice forsomeoneunexpectedly.Post favoritekid approvedhealthy mealFamily outing(quality timew/lovedones)10 sit-upsas soonas youwake upWorkout foran hour.Before &After pic.Like andComment onChallengepostsDrink 32oz ofwater.Park as faras you canfrom the doorat the storeDrink 60oz ofwaterSelfie withyour pinkdrink!Walkaroundthe blockMealPrep.Picture3Affirmationsaboutyourself (pic)List of 5things youareThankful forPost healthycrockpotmeal &recipeWorkoutfor 30minutes2 servingsofVegetablesin a dayWorkoutwith afriend/familymemberDosomethingOUTSIDE forat least 30minMake yourbed in themorning.Spell YourNameWorkoutChallengeStretchbeforegoing tobed.PersonalGrowthbook/BibleDevotionalHave rawveggiesas asnackDo somethingnice forsomeoneunexpectedly.Post favoritekid approvedhealthy mealFamily outing(quality timew/lovedones)10 sit-upsas soonas youwake upWorkout foran hour.Before &After pic.Like andComment onChallengepostsDrink 32oz ofwater.Park as faras you canfrom the doorat the storeDrink 60oz ofwaterSelfie withyour pinkdrink!Walkaroundthe blockMealPrep.Picture3Affirmationsaboutyourself (pic)List of 5things youareThankful forPost healthycrockpotmeal &recipeWorkoutfor 30minutes2 servingsofVegetablesin a day

21 DAYS OF PLEXUS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a friend/family member
  2. Do something OUTSIDE for at least 30 min
  3. Make your bed in the morning.
  4. Spell Your Name Workout Challenge
  5. Stretch before going to bed.
  6. Personal Growth book/Bible Devotional
  7. Have raw veggies as a snack
  8. Do something nice for someone unexpectedly.
  9. Post favorite kid approved healthy meal
  10. Family outing (quality time w/loved ones)
  11. 10 sit-ups as soon as you wake up
  12. Workout for an hour. Before & After pic.
  13. Like and Comment on Challenge posts
  14. Drink 32 oz of water.
  15. Park as far as you can from the door at the store
  16. Drink 60 oz of water
  17. Selfie with your pink drink!
  18. Walk around the block
  19. Meal Prep. Picture
  20. 3 Affirmations about yourself (pic)
  21. List of 5 things you are Thankful for
  22. Post healthy crockpot meal & recipe
  23. Workout for 30 minutes
  24. 2 servings of Vegetables in a day