16TORSOTWISTS5PUSHUPS20STATIONARYSKIPS10PUSHUPS50MOUNTAINCLIMBERS30MOUNTAINCLIMBERS10SITUPS2OHIGHKNEESSTRETCHFOR 3MINUTES10 LEGRAISES12SQUATS30JUMPINGJACKS10 DEEPBREATHS10SQUATS10BURPEES50JUMPINGJACKSHIGH-5 3FRIENDS20JUMPINGJACKS12WALKINGLUNGES30SEC.PLANK20MOUNTAINCLIMBERS20CRUNCHES25CRUNCHES10 LAYINGTOETOUCHES16TORSOTWISTS5PUSHUPS20STATIONARYSKIPS10PUSHUPS50MOUNTAINCLIMBERS30MOUNTAINCLIMBERS10SITUPS2OHIGHKNEESSTRETCHFOR 3MINUTES10 LEGRAISES12SQUATS30JUMPINGJACKS10 DEEPBREATHS10SQUATS10BURPEES50JUMPINGJACKSHIGH-5 3FRIENDS20JUMPINGJACKS12WALKINGLUNGES30SEC.PLANK20MOUNTAINCLIMBERS20CRUNCHES25CRUNCHES10 LAYINGTOETOUCHES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16 TORSO TWISTS
  2. 5 PUSH UPS
  3. 20 STATIONARY SKIPS
  4. 10 PUSHUPS
  5. 50 MOUNTAIN CLIMBERS
  6. 30 MOUNTAIN CLIMBERS
  7. 10 SIT UPS
  8. 2O HIGH KNEES
  9. STRETCH FOR 3 MINUTES
  10. 10 LEG RAISES
  11. 12 SQUATS
  12. 30 JUMPING JACKS
  13. 10 DEEP BREATHS
  14. 10 SQUATS
  15. 10 BURPEES
  16. 50 JUMPING JACKS
  17. HIGH-5 3 FRIENDS
  18. 20 JUMPING JACKS
  19. 12 WALKING LUNGES
  20. 30 SEC. PLANK
  21. 20 MOUNTAIN CLIMBERS
  22. 20 CRUNCHES
  23. 25 CRUNCHES
  24. 10 LAYING TOE TOUCHES