10 LAYINGTOETOUCHES10PUSHUPS25CRUNCHES20STATIONARYSKIPS10BURPEES12SQUATS10SITUPS20CRUNCHES2OHIGHKNEES12WALKINGLUNGES20JUMPINGJACKS20MOUNTAINCLIMBERS10SQUATS10 LEGRAISESHIGH-5 3FRIENDSSTRETCHFOR 3MINUTES30JUMPINGJACKS30MOUNTAINCLIMBERS30SEC.PLANK50MOUNTAINCLIMBERS50JUMPINGJACKS5PUSHUPS16TORSOTWISTS10 DEEPBREATHS10 LAYINGTOETOUCHES10PUSHUPS25CRUNCHES20STATIONARYSKIPS10BURPEES12SQUATS10SITUPS20CRUNCHES2OHIGHKNEES12WALKINGLUNGES20JUMPINGJACKS20MOUNTAINCLIMBERS10SQUATS10 LEGRAISESHIGH-5 3FRIENDSSTRETCHFOR 3MINUTES30JUMPINGJACKS30MOUNTAINCLIMBERS30SEC.PLANK50MOUNTAINCLIMBERS50JUMPINGJACKS5PUSHUPS16TORSOTWISTS10 DEEPBREATHS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 LAYING TOE TOUCHES
  2. 10 PUSHUPS
  3. 25 CRUNCHES
  4. 20 STATIONARY SKIPS
  5. 10 BURPEES
  6. 12 SQUATS
  7. 10 SIT UPS
  8. 20 CRUNCHES
  9. 2O HIGH KNEES
  10. 12 WALKING LUNGES
  11. 20 JUMPING JACKS
  12. 20 MOUNTAIN CLIMBERS
  13. 10 SQUATS
  14. 10 LEG RAISES
  15. HIGH-5 3 FRIENDS
  16. STRETCH FOR 3 MINUTES
  17. 30 JUMPING JACKS
  18. 30 MOUNTAIN CLIMBERS
  19. 30 SEC. PLANK
  20. 50 MOUNTAIN CLIMBERS
  21. 50 JUMPING JACKS
  22. 5 PUSH UPS
  23. 16 TORSO TWISTS
  24. 10 DEEP BREATHS