20JUMPINGJACKS30JUMPINGJACKS10SQUATS20CRUNCHES10BURPEES20STATIONARYSKIPS30SEC.PLANK25CRUNCHES12WALKINGLUNGES2OHIGHKNEES10SITUPS50MOUNTAINCLIMBERS20MOUNTAINCLIMBERS5PUSHUPS10 LEGRAISES10 LAYINGTOETOUCHES50JUMPINGJACKS16TORSOTWISTSHIGH-5 3FRIENDS10PUSHUPS10 DEEPBREATHS30MOUNTAINCLIMBERS12SQUATSSTRETCHFOR 3MINUTES20JUMPINGJACKS30JUMPINGJACKS10SQUATS20CRUNCHES10BURPEES20STATIONARYSKIPS30SEC.PLANK25CRUNCHES12WALKINGLUNGES2OHIGHKNEES10SITUPS50MOUNTAINCLIMBERS20MOUNTAINCLIMBERS5PUSHUPS10 LEGRAISES10 LAYINGTOETOUCHES50JUMPINGJACKS16TORSOTWISTSHIGH-5 3FRIENDS10PUSHUPS10 DEEPBREATHS30MOUNTAINCLIMBERS12SQUATSSTRETCHFOR 3MINUTES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 JUMPING JACKS
  2. 30 JUMPING JACKS
  3. 10 SQUATS
  4. 20 CRUNCHES
  5. 10 BURPEES
  6. 20 STATIONARY SKIPS
  7. 30 SEC. PLANK
  8. 25 CRUNCHES
  9. 12 WALKING LUNGES
  10. 2O HIGH KNEES
  11. 10 SIT UPS
  12. 50 MOUNTAIN CLIMBERS
  13. 20 MOUNTAIN CLIMBERS
  14. 5 PUSH UPS
  15. 10 LEG RAISES
  16. 10 LAYING TOE TOUCHES
  17. 50 JUMPING JACKS
  18. 16 TORSO TWISTS
  19. HIGH-5 3 FRIENDS
  20. 10 PUSHUPS
  21. 10 DEEP BREATHS
  22. 30 MOUNTAIN CLIMBERS
  23. 12 SQUATS
  24. STRETCH FOR 3 MINUTES