50MOUNTAINCLIMBERS50JUMPINGJACKS12WALKINGLUNGES30SEC.PLANK16TORSOTWISTS10 LAYINGTOETOUCHESSTRETCHFOR 3MINUTES25CRUNCHES30MOUNTAINCLIMBERS10SITUPS20MOUNTAINCLIMBERS30JUMPINGJACKS20STATIONARYSKIPS12SQUATS10 LEGRAISES20JUMPINGJACKS10 DEEPBREATHS10SQUATS2OHIGHKNEES10BURPEES5PUSHUPSHIGH-5 3FRIENDS10PUSHUPS20CRUNCHES50MOUNTAINCLIMBERS50JUMPINGJACKS12WALKINGLUNGES30SEC.PLANK16TORSOTWISTS10 LAYINGTOETOUCHESSTRETCHFOR 3MINUTES25CRUNCHES30MOUNTAINCLIMBERS10SITUPS20MOUNTAINCLIMBERS30JUMPINGJACKS20STATIONARYSKIPS12SQUATS10 LEGRAISES20JUMPINGJACKS10 DEEPBREATHS10SQUATS2OHIGHKNEES10BURPEES5PUSHUPSHIGH-5 3FRIENDS10PUSHUPS20CRUNCHES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 MOUNTAIN CLIMBERS
  2. 50 JUMPING JACKS
  3. 12 WALKING LUNGES
  4. 30 SEC. PLANK
  5. 16 TORSO TWISTS
  6. 10 LAYING TOE TOUCHES
  7. STRETCH FOR 3 MINUTES
  8. 25 CRUNCHES
  9. 30 MOUNTAIN CLIMBERS
  10. 10 SIT UPS
  11. 20 MOUNTAIN CLIMBERS
  12. 30 JUMPING JACKS
  13. 20 STATIONARY SKIPS
  14. 12 SQUATS
  15. 10 LEG RAISES
  16. 20 JUMPING JACKS
  17. 10 DEEP BREATHS
  18. 10 SQUATS
  19. 2O HIGH KNEES
  20. 10 BURPEES
  21. 5 PUSH UPS
  22. HIGH-5 3 FRIENDS
  23. 10 PUSHUPS
  24. 20 CRUNCHES