50MOUNTAINCLIMBERS20JUMPINGJACKS12WALKINGLUNGES10SITUPS10 LAYINGTOETOUCHES16TORSOTWISTS10PUSHUPS30MOUNTAINCLIMBERS25CRUNCHES12SQUATS10 LEGRAISES10SQUATS20MOUNTAINCLIMBERS20STATIONARYSKIPS30SEC.PLANK2OHIGHKNEES5PUSHUPSHIGH-5 3FRIENDSSTRETCHFOR 3MINUTES10 DEEPBREATHS30JUMPINGJACKS50JUMPINGJACKS10BURPEES20CRUNCHES50MOUNTAINCLIMBERS20JUMPINGJACKS12WALKINGLUNGES10SITUPS10 LAYINGTOETOUCHES16TORSOTWISTS10PUSHUPS30MOUNTAINCLIMBERS25CRUNCHES12SQUATS10 LEGRAISES10SQUATS20MOUNTAINCLIMBERS20STATIONARYSKIPS30SEC.PLANK2OHIGHKNEES5PUSHUPSHIGH-5 3FRIENDSSTRETCHFOR 3MINUTES10 DEEPBREATHS30JUMPINGJACKS50JUMPINGJACKS10BURPEES20CRUNCHES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 MOUNTAIN CLIMBERS
  2. 20 JUMPING JACKS
  3. 12 WALKING LUNGES
  4. 10 SIT UPS
  5. 10 LAYING TOE TOUCHES
  6. 16 TORSO TWISTS
  7. 10 PUSHUPS
  8. 30 MOUNTAIN CLIMBERS
  9. 25 CRUNCHES
  10. 12 SQUATS
  11. 10 LEG RAISES
  12. 10 SQUATS
  13. 20 MOUNTAIN CLIMBERS
  14. 20 STATIONARY SKIPS
  15. 30 SEC. PLANK
  16. 2O HIGH KNEES
  17. 5 PUSH UPS
  18. HIGH-5 3 FRIENDS
  19. STRETCH FOR 3 MINUTES
  20. 10 DEEP BREATHS
  21. 30 JUMPING JACKS
  22. 50 JUMPING JACKS
  23. 10 BURPEES
  24. 20 CRUNCHES