5PUSHUPS30JUMPINGJACKS10 DEEPBREATHS10PUSHUPS50JUMPINGJACKS30MOUNTAINCLIMBERS10BURPEES12WALKINGLUNGES16TORSOTWISTS10 LEGRAISES25CRUNCHES20MOUNTAINCLIMBERS10SITUPSSTRETCHFOR 3MINUTES20CRUNCHESHIGH-5 3FRIENDS12SQUATS50MOUNTAINCLIMBERS20JUMPINGJACKS2OHIGHKNEES20STATIONARYSKIPS10 LAYINGTOETOUCHES30SEC.PLANK10SQUATS5PUSHUPS30JUMPINGJACKS10 DEEPBREATHS10PUSHUPS50JUMPINGJACKS30MOUNTAINCLIMBERS10BURPEES12WALKINGLUNGES16TORSOTWISTS10 LEGRAISES25CRUNCHES20MOUNTAINCLIMBERS10SITUPSSTRETCHFOR 3MINUTES20CRUNCHESHIGH-5 3FRIENDS12SQUATS50MOUNTAINCLIMBERS20JUMPINGJACKS2OHIGHKNEES20STATIONARYSKIPS10 LAYINGTOETOUCHES30SEC.PLANK10SQUATS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 PUSH UPS
  2. 30 JUMPING JACKS
  3. 10 DEEP BREATHS
  4. 10 PUSHUPS
  5. 50 JUMPING JACKS
  6. 30 MOUNTAIN CLIMBERS
  7. 10 BURPEES
  8. 12 WALKING LUNGES
  9. 16 TORSO TWISTS
  10. 10 LEG RAISES
  11. 25 CRUNCHES
  12. 20 MOUNTAIN CLIMBERS
  13. 10 SIT UPS
  14. STRETCH FOR 3 MINUTES
  15. 20 CRUNCHES
  16. HIGH-5 3 FRIENDS
  17. 12 SQUATS
  18. 50 MOUNTAIN CLIMBERS
  19. 20 JUMPING JACKS
  20. 2O HIGH KNEES
  21. 20 STATIONARY SKIPS
  22. 10 LAYING TOE TOUCHES
  23. 30 SEC. PLANK
  24. 10 SQUATS