positiveaffirmationsgoingfor awalksettingboundariesreframingnegativethoughtslistentomusicgardeningtalkingto afriendusing astressballcry andreleaseread abooktakinga warmbathgratitudebreakingtask intosmallerstepscleaningandorganizingwatchamoviejournalingspendtime innaturefocusingon thepresentdrinkingwateryoga orstretchingworkingoutdrawingdeepbreathingexercisesvisualizinga peacefulplacepositiveaffirmationsgoingfor awalksettingboundariesreframingnegativethoughtslistentomusicgardeningtalkingto afriendusing astressballcry andreleaseread abooktakinga warmbathgratitudebreakingtask intosmallerstepscleaningandorganizingwatchamoviejournalingspendtime innaturefocusingon thepresentdrinkingwateryoga orstretchingworkingoutdrawingdeepbreathingexercisesvisualizinga peacefulplace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive affirmations
  2. going for a walk
  3. setting boundaries
  4. reframing negative thoughts
  5. listen to music
  6. gardening
  7. talking to a friend
  8. using a stress ball
  9. cry and release
  10. read a book
  11. taking a warm bath
  12. gratitude
  13. breaking task into smaller steps
  14. cleaning and organizing
  15. watch a movie
  16. journaling
  17. spend time in nature
  18. focusing on the present
  19. drinking water
  20. yoga or stretching
  21. working out
  22. drawing
  23. deep breathing exercises
  24. visualizing a peaceful place