BearCrawlsDiamondPush upPikePopSquatsMountainClimbersSitUpsPlankShoulderTapShuttleSprintStepUpsDipsStarjumpersGetUpsSquatJumpsHighKneesButtkickersPlankRotateBurpeesLegRaisesFlutterKicksLungesPlankJacksSupermanSquatThrustsPressUpsBearCrawlsDiamondPush upPikePopSquatsMountainClimbersSitUpsPlankShoulderTapShuttleSprintStepUpsDipsStarjumpersGetUpsSquatJumpsHighKneesButtkickersPlankRotateBurpeesLegRaisesFlutterKicksLungesPlankJacksSupermanSquatThrustsPressUps

Exericse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawls
  2. Diamond Push up
  3. Pike
  4. Pop Squats
  5. Mountain Climbers
  6. Sit Ups
  7. Plank Shoulder Tap
  8. Shuttle Sprint
  9. Step Ups
  10. Dips
  11. Starjumpers
  12. Get Ups
  13. Squat Jumps
  14. High Knees
  15. Buttkickers
  16. Plank Rotate
  17. Burpees
  18. Leg Raises
  19. Flutter Kicks
  20. Lunges
  21. Plank Jacks
  22. Superman
  23. Squat Thrusts
  24. Press Ups